BeFreed
    Categories>Self-Growth>Spiritual disciplines handbook: practices that transform us
    Spiritual disciplines handbook: practices that transform us book cover

    Spiritual disciplines handbook: practices that transform us by Adele Ahlberg Calhoun Summary

    Spiritual disciplines handbook: practices that transform us
    Adele Ahlberg Calhoun
    4.41 (1287 Reviews)
    Self-growthMindfulnessInspiration
    Обзор
    Ключевые Выводы
    Автор
    Часто Задаваемые Вопросы

    Overview of Spiritual disciplines handbook

    Discover 62 transformative spiritual practices in Calhoun's beloved handbook (4.41/5 stars on Goodreads). What ancient discipline do today's spiritual leaders credit for their deepest revelations? This globally translated guide bridges traditional Christian wisdom with practical modern application.

    Similar books to Spiritual disciplines handbook

    Исследуйте Свой Способ Обучения
    Краткое резюме8мин

    Почувствуйте книгу через голос автора

    Глубокое погружение42мин

    Превратите знания в увлекательные, богатые примерами идеи

    Карточки10 идей

    Захватите ключевые идеи мгновенно для быстрого обучения

    Развлекательно25мин

    Наслаждайтесь книгой в весёлой и увлекательной форме

    Лучшая цитата из «Spiritual disciplines handbook»

    “

    Our longings-for peace, purpose, healing, or connection-are divine invitations.

    ”
    Исследуйте Свой Способ Обучения
    Spiritual disciplines handbook — это не просто книга, это мастер-класс по теме Self-growth. Чтобы помочь вам усвоить уроки наиболее удобным способом, мы предлагаем пять уникальных режимов обучения. Независимо от того, глубоко ли вы мыслите, быстро учитесь или любите истории, для вас найдётся подходящий режим.

    Режим Краткое резюме - Прочитайте или прослушайте краткое содержание Spiritual disciplines handbook за 8 минут

    Краткое резюме
    Краткое резюме
    Краткое содержание Spiritual disciplines handbook за 8 минут

    Разбейте ключевые идеи Spiritual disciplines handbook на понятные тезисы, чтобы понять, как инновационные команды создают, сотрудничают и растут.

    play
    00:00
    00:00
    Your browser does not support the audio element.

    Режим Карточки - Топ-10 идей из Spiritual disciplines handbook кратко

    Карточки
    Карточки
    Топ-10 идей из Spiritual disciplines handbook кратко

    Выделите из Spiritual disciplines handbook быстрые подсказки для запоминания, подчёркивающие ключевые принципы открытости, командной работы и творческой устойчивости.

    Flash Mode Swiper

    Режим Развлекательно - Уроки из Spiritual disciplines handbook в 25-минутных историях

    Развлекательно
    Развлекательно
    Уроки из Spiritual disciplines handbook в 25-минутных историях

    Погрузитесь в Spiritual disciplines handbook через яркие истории, превращающие уроки инноваций в запоминающиеся и применимые моменты.

    play
    00:00
    00:00
    Your browser does not support the audio element.

    Режим Персонализация - Прочитайте или прослушайте краткое содержание Spiritual disciplines handbook за 0 минут

    Персонализация
    Персонализация
    Познакомьтесь с Spiritual disciplines handbook по-своему.

    Задавайте любые вопросы, выбирайте голос и совместно создавайте идеи, которые действительно находят у вас отклик.

    Personalize Mode

    Создано выпускниками Колумбийского университета в Сан-Франциско

    BeFreed объединяет глобальное сообщество из 1,000,000 любознательных умов
    Узнайте больше о том, как обсуждают BeFreed в интернете

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    Создано выпускниками Колумбийского университета в Сан-Франциско

    BeFreed объединяет глобальное сообщество из 1,000,000 любознательных умов
    Узнайте больше о том, как обсуждают BeFreed в интернете

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star
    1.5K Ratings4.7
    Начните своё обучение прямо сейчас
    BeFreed App
    Скачать это резюме

    Получите резюме книги «Spiritual disciplines handbook» в формате PDF или EPUB бесплатно. Распечатайте или читайте офлайн в любое время.

    BeFreed

    Учите что угодно персонализированно

    DiscordLinkedIn
    Избранные книги
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    Популярные категории
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    Списки чтения знаменитостей
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    Коллекция наград
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    Избранные темы
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    Лучшие книги по годам
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    Избранные авторы
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs другие приложения
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
    Инструменты обучения
    Knowledge VisualizerAI Podcast Generator
    Информация
    О насarrow
    Ценыarrow
    Частые вопросыarrow
    Блогarrow
    Карьераarrow
    Партнёрствоarrow
    Программа амбассадоровarrow
    Каталогarrow
    BeFreed
    Try now
    © 2026 BeFreed
    Условия использованияПолитика конфиденциальности
    BeFreed

    Учите что угодно персонализированно

    DiscordLinkedIn
    Избранные книги
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    Популярные категории
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    Списки чтения знаменитостей
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    Коллекция наград
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    Избранные темы
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    Лучшие книги по годам
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    Инструменты обучения
    Knowledge VisualizerAI Podcast Generator
    Избранные авторы
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs другие приложения
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
    Информация
    О насarrow
    Ценыarrow
    Частые вопросыarrow
    Блогarrow
    Карьераarrow
    Партнёрствоarrow
    Программа амбассадоровarrow
    Каталогarrow
    BeFreed
    Try now
    © 2026 BeFreed
    Условия использованияПолитика конфиденциальности

    Похожее

    podcast cover
    Spiritual Disciplines HandbookYear with GodMoving MountainsDisciplines of a Godly Man
    24 sources
    Holy Habits for Spiritual Growth
    Discover how intentional spiritual disciplines can transform your relationship with God, moving beyond occasional Bible reading to developing consistent practices that create space for divine work in your daily life.
    book cover
    Year with God
    Richard J. Foster
    Daily spiritual guide to 18 disciplines for a deeper life with God.
    podcast cover
    Year with GodSpiritual Disciplines HandbookMoving MountainsDisciplines of a Godly Man
    19 sources
    Sacred Rhythms: Beyond Sunday Faith
    Explore how Christian spiritual disciplines form a complete way of life that addresses fundamental human needs, connecting believers to God and each other through meaningful shared traditions.
    book cover
    Disciplines of a Godly Man
    R. Kent Hughes
    Forge biblical manhood through seventeen spiritual disciplines that transform.
    book cover
    Spiritual leadership
    J. Oswald Sanders
    A timeless guide for developing Christ-centered leadership, blending biblical principles with practical insights from exemplary Christian leaders.
    podcast cover
    source 1Spiritual Alchemy: 7 Mystical Stages & SymbolismSpiritual Alchemy: Transforming the Soul through Inner Work
    6 sources
    Spiritual Alchemy: Transform Your Inner Lead to Gold
    Discover the ancient art of self-transformation through Hermetic principles, Jungian psychology, and mythological wisdom. Learn practical techniques to transmute emotional patterns, integrate your shadow, and unlock your authentic power through the seven stages of inner alchemy.
    book cover
    Handbook to Higher Consciousness
    Ken Keyes Jr.
    Transcend suffering through simple wisdom: a polio survivor's spiritual roadmap
    book cover
    The discipline of grace
    Jerry Bridges
    Grace meets discipline: preach the gospel to yourself daily.

    Ключевые выводы

    1

    The Sacred Path: Awakening to Spiritual Transformation

    play
    00:00
    00:00
    Your browser does not support the audio element.

    What if the very desires you've been taught to suppress are actually doorways to divine encounter? This revolutionary perspective forms the heart of Adele Ahlberg Calhoun's transformative work. Rather than viewing spiritual disciplines as religious obligations or items on a spiritual checklist, she reframes them as pathways that fulfill our deepest longings for connection with God. When Jesus asked the blind beggar, "What do you want me to do for you?" he wasn't merely gathering information-he was inviting Bartimaeus to name his desire as the starting point for transformation. This same invitation extends to us today. Our yearnings for peace, purpose, healing, and connection aren't distractions from spirituality-they're divine invitations leading us toward practices that create space for God's transformative presence. Like sailors who can't manufacture wind but can position their sails to catch it, we can't produce spiritual growth through sheer willpower, but we can arrange our lives to welcome the Spirit's movement.

    2

    Navigating the Spiritual Landscape: The WORSHIP Framework

    3

    Worship: Rediscovering Our True Purpose

    4

    Opening to God: Creating Space for Divine Encounter

    5

    Relinquishing the False Self: Finding Freedom Through Surrender

    6

    Community and Scripture: The Pillars of Transformation

    7

    The Rhythms of Transformation: Embracing Every Season

    Узнать больше

    spiritual practices

    spiritual practices

    ПЛАН ОБУЧЕНИЯ

    spiritual practices

    This plan is designed for individuals seeking to bridge the gap between abstract spirituality and practical daily living. It benefits both beginners establishing a routine and experienced seekers looking to deepen their mystical understanding through structured, actionable steps.

    2 h 32 m•4 Разделы
    Grow spiritually

    Grow spiritually

    ПЛАН ОБУЧЕНИЯ

    Grow spiritually

    In an era of constant distraction, this plan provides a structured path for those seeking deeper meaning and inner peace. It is ideal for seekers who want to bridge the gap between ancient mystical wisdom and modern daily life through practical, transformative disciplines.

    3 h 9 m•4 Разделы
    spiritual awakening growth

    spiritual awakening growth

    ПЛАН ОБУЧЕНИЯ

    spiritual awakening growth

    This plan is designed for seekers looking to move beyond surface-level mindfulness into deep, transformative spiritual practice. It provides a structured path for anyone wanting to bridge the gap between ancient mystical wisdom and the demands of contemporary life.

    2 h 45 m•4 Разделы
    find my spirituality deeper

    find my spirituality deeper

    ПЛАН ОБУЧЕНИЯ

    find my spirituality deeper

    In an increasingly distracted world, connecting with one's inner essence is vital for mental and emotional clarity. This plan is designed for seekers looking to move beyond superficial self-help into deep, tradition-backed spiritual integration.

    2 h 30 m•4 Разделы
    Live Mindfully & Happily

    Live Mindfully & Happily

    ПЛАН ОБУЧЕНИЯ

    Live Mindfully & Happily

    In an increasingly distracted world, this plan provides a structured path from basic awareness to advanced spiritual transformation. It is ideal for individuals seeking to reduce stress and find deeper meaning through practical, evidence-based happiness strategies.

    2 h 33 m•4 Разделы
    Explore Mindfulness, Psychology & Growth

    Explore Mindfulness, Psychology & Growth

    ПЛАН ОБУЧЕНИЯ

    Explore Mindfulness, Psychology & Growth

    This curriculum bridges the gap between ancient mindfulness practices and modern behavioral psychology to provide a holistic roadmap for self-mastery. It is ideal for individuals seeking to replace reactive habits with intentional choices and deeper self-understanding.

    2 h 58 m•4 Разделы
    Explore Buddhism for Modern Life

    Explore Buddhism for Modern Life

    ПЛАН ОБУЧЕНИЯ

    Explore Buddhism for Modern Life

    In our fast-paced, distracted world, Buddhist wisdom offers practical tools for finding balance, meaning, and genuine happiness. This learning plan bridges ancient teachings with modern life challenges, ideal for anyone seeking more mindfulness, emotional resilience, and authentic connection in their daily experience.

    1 h 49 m•4 Разделы
    Self love and discipline

    Self love and discipline

    ПЛАН ОБУЧЕНИЯ

    Self love and discipline

    This learning plan is essential for anyone who struggles with the tension between self-acceptance and self-improvement, or who finds themselves swinging between harsh self-criticism and lack of follow-through. It's particularly valuable for those who have tried discipline-focused approaches that left them burnt out, or self-love practices that didn't translate into real change. By integrating both compassion and action, this plan offers a sustainable path to becoming your best self without sacrificing your well-being.

    2 h 2 m•4 Разделы