Capa do plano de aprendizagem

Psychology

PLANO DE APRENDIZAGEM

Psychology

Psychology provides essential insights into human behavior, cognition, and emotional processes that affect every aspect of our lives. This learning plan benefits anyone seeking to understand themselves and others better, from curious beginners to professionals wanting to apply psychological principles in their work or personal development.

ByCommunity User
3 h 45 m
12 cursosAtualizado 5 days ago
The Little Book of PsychologyPsych: The Story of the Human MindPsychology: The Science of Being Human12 sources

Como Este Plano de Aprendizagem Foi Criado

Este plano foi elaborado pela IA proprietária da BeFreed para ajudá-lo a aprender Psychology com facilidade. Ele é curado a partir de pesquisas aprofundadas sobre o tema e estruturado em torno das jornadas de aprendizagem mais eficazes comprovadas pelos usuários da BeFreed.

Cada episódio oferece lições concisas e de alto impacto destiladas de fontes de primeira linha — livros best-sellers, artigos de pesquisa e insights de especialistas. Juntos, eles formam um caminho sofisticado, mas acessível, para dominar Psychology.

O Que Você Aprenderá

  • Understand the scientific foundations and major theoretical frameworks of psychology
  • Analyze cognitive processes, behavior patterns, and social influences on human psychology
  • Identify common psychological disorders and effective therapeutic approaches
  • Apply psychological principles to improve personal relationships and communication
  • Develop practical skills for better decision-making and mental well-being in everyday situations

Establish a solid understanding of psychology's core concepts, history, and major theoretical frameworks that form the basis of this fascinating field.

The Little Book of Psychology cover
The Little Book of Psychology

A concise guide to key psychological concepts, thinkers, and theories, perfect for curious minds seeking a quick introduction.

10 m
Psych: The Story of the Human Mind cover
Psych: The Story of the Human Mind

A captivating exploration of psychology, unraveling the mysteries of human consciousness, intelligence, and behavior through engaging anecdotes and scientific insights.

12 m
podcast cover
The Little Book of Psychology50 Psychology Ideas You Really Need to KnowThe Psychology Book30-Second Psychology
22 sources
Psychology: The Science of Being Human

Explore the surprisingly young science of psychology, from its ancient philosophical roots to its modern applications in understanding our minds and behaviors in ways that touch every aspect of our lives.

19 m

Explore the fascinating workings of cognition, behavior, and social dynamics through established psychological theories and groundbreaking research.

Thinking, Fast and Slow cover
Thinking, Fast and Slow

Insights into human decision-making and cognitive biases

8 m
Flow cover
Flow

Psychological exploration of optimal human experience

9 m
podcast cover
50 Psychology Ideas You Really Need to KnowThe Little Book of PsychologyThe Psychology Book30-Second Psychology
19 sources
The Science of Mind and Behavior

Discover psychology's vast landscape beyond therapy—from cognitive processes to social dynamics, exploring how this young science evolved into a discipline that touches nearly every aspect of human life.

73 m

Gain insights into psychological disorders, therapeutic approaches, and the clinical applications of psychology in treating and understanding mental health conditions.

I Hate You—Don't Leave Me cover
I Hate You—Don't Leave Me

Decoding emotional chaos: the paradox behind borderline personality disorder

10 m
Shrinks cover
Shrinks

A gripping exploration of psychiatry's controversial history, from pseudoscience to life-saving profession, by a former APA president.

9 m
podcast cover
SybilAn Unquiet MindGood Morning, MonsterDBT Made Simple
12 sources
Personality: The Clinical Blueprint

Explore how our personality traits fundamentally shape mental health outcomes and treatment approaches, from the evolution of the Five-Factor Model to the biological foundations of who we are.

29 m

Discover how psychological principles can be applied to improve relationships, decision-making, and personal growth in various aspects of daily living.

The Laws of Human Nature cover
The Laws of Human Nature

A masterful guide to understanding human behavior, decoding motivations, and gaining powerful insights into yourself and others.

12 m
Emotional Intelligence cover
Emotional Intelligence

Daniel Goleman's emotional intelligence guide

9 m
podcast cover
The Structure of Magic ISkills in Existential Counselling & PsychotherapyDBT Made SimpleThe Gift of Therapy
23 sources
The Healing Power of Therapeutic Presence

Discover how the therapist-client relationship impacts outcomes more than techniques alone, and learn practical ways to develop the empathy, listening skills, and authentic presence that create transformative healing spaces.

25 m

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Criado por ex-alunos da Universidade de Columbia em San Francisco

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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