Capa do plano de aprendizagem

Master social, financial & mindfulness skills

PLANO DE APRENDIZAGEM

Master social, financial & mindfulness skills

This comprehensive learning plan is designed for individuals seeking holistic life transformation across the three pillars of success: social mastery, financial independence, and inner peace. It's ideal for ambitious professionals, entrepreneurs, or anyone feeling stuck in unfulfilling patterns who wants to build meaningful relationships, achieve financial freedom, and cultivate deep psychological and spiritual well-being simultaneously.

ByCommunity User
3 h 27 m
18 cursosAtualizado 6 days ago
How to Win Friends and Influence PeopleEmotional IntelligenceMaster the Art of Human Connection18 sources

Como Este Plano de Aprendizagem Foi Criado

Este plano foi elaborado pela IA proprietária da BeFreed para ajudá-lo a aprender Master social, financial & mindfulness skills com facilidade. Ele é curado a partir de pesquisas aprofundadas sobre o tema e estruturado em torno das jornadas de aprendizagem mais eficazes comprovadas pelos usuários da BeFreed.

Cada episódio oferece lições concisas e de alto impacto destiladas de fontes de primeira linha — livros best-sellers, artigos de pesquisa e insights de especialistas. Juntos, eles formam um caminho sofisticado, mas acessível, para dominar Master social, financial & mindfulness skills.

O Que Você Aprenderá

  • Master the art of reading people, building authentic connections, and communicating with confidence that transforms both personal and professional relationships
  • Develop magnetic charisma and strategic influence skills while building a reputation that opens doors and creates lasting opportunities
  • Break free from financial stress by mastering money management, eliminating debt, and building wealth through proven millionaire habits
  • Create true financial independence through smart investing strategies and multiple passive income streams that free you from trading time for money
  • Rewire your brain for resilience and emotional balance using evidence-based mindfulness techniques that transform stress into lasting inner peace
  • Discover profound wisdom from Buddhism and philosophy that reveals paths to enlightenment, purpose, and compassionate living

Develop the foundational people skills that transform relationships—learn to read social dynamics, communicate with confidence, and build genuine rapport that opens doors.

How to Win Friends and Influence People cover
How to Win Friends and Influence People

Dale Carnegie's timeless advice on interpersonal skills

8 m
Emotional Intelligence cover
Emotional Intelligence

Daniel Goleman's emotional intelligence guide

9 m
podcast cover
source 1source 2source 3source 4
6 sources
Master the Art of Human Connection

Transform your relationships through proven communication techniques. Learn active listening, emotional intelligence, and how to make others feel truly heard and valued.

35 m

Elevate your social power by mastering persuasion psychology, cultivating magnetic presence, and strategically building a reputation that creates opportunities and trust.

Influence: the Psychology of Persuasion cover
Influence: the Psychology of Persuasion

Understanding the psychology of persuasion and influence

9 m
The Charisma Myth cover
The Charisma Myth

Master charisma through science and practical tools.

8 m
podcast cover
The Art of Influencing AnyoneChange ProofInfluence: the Psychology of Persuasion
3 sources
The Hidden Architecture of Influence

Discover the psychological foundations of building genuine influence and credibility through ethical persuasion principles. Learn how to create lasting impact by mastering reciprocity, authority, and commitment while developing the resilience that makes others naturally turn to you for guidance.

11 m

Transform your financial life from paycheck-to-paycheck to prosperity—master budgeting, eliminate debt, and build the habits that millionaires use to accumulate lasting wealth.

Your Money or Your Life cover
Your Money or Your Life

Transform your relationship with money, achieve financial independence, and live on your terms.

10 m
The Millionaire Next Door cover
The Millionaire Next Door

Frugal living and smart investing reveal the surprising secrets of America's wealthy.

9 m
podcast cover
Financial Literacy for AllMoney: Master the GameThe Four Pillars of InvestingA Wealth of Common Sense
6 sources
Master Finance: Build Wealth, Freedom & Financial Dignity

Learn time-tested principles from top financial experts to transform from consumer to wealth-builder. Discover practical strategies for saving, investing, and creating multiple income streams that lead to true financial freedom.

8 m

Break free from trading time for money by learning smart investing strategies, building multiple income streams, and designing a life of true financial independence.

The Simple Path to Wealth cover
The Simple Path to Wealth

Practical guide to achieving financial independence.

8 m
Financial Freedom cover
Financial Freedom

A millennial's guide to fast-tracking financial independence through smart money management, side hustles, and strategic investing.

10 m
podcast cover
Take Your TimeYour Journey to Financial FreedomGetting Good with Money
3 sources
Your Journey to Financial Freedom Starts Now

Discover how three transformative books reveal that financial freedom isn't about money-it's about mindset, intentional living, and practical steps you can start today.

12 m

Discover how present-moment awareness transforms stress into serenity—learn evidence-based mindfulness techniques that rewire your brain for resilience, focus, and emotional balance.

Wherever You Go, There You Are cover
Wherever You Go, There You Are

A transformative guide to mindfulness meditation, offering practical techniques for cultivating awareness and inner peace in everyday life.

9 m
Full Catastrophe Living cover
Full Catastrophe Living

A groundbreaking guide to mindfulness meditation for managing stress, pain, and illness in our fast-paced modern world.

8 m
podcast cover
source 1source 2source 3Effects of Mindfulness on Psychological Health - PubMed Central - NIH
6 sources
Mindfulness: Ancient Wisdom Meets Modern Science

Discover how mindfulness can transform your daily life through evidence-based practices that reduce stress, improve focus, and enhance well-being. Learn practical techniques backed by neuroscience research.

25 m

Explore how ancient spiritual traditions and modern philosophy converge to reveal profound truths about suffering, enlightenment, and living with purpose and compassion.

Why Buddhism is True cover
Why Buddhism is True

A compelling exploration of Buddhist philosophy through the lens of modern science, psychology, and evolutionary biology.

8 m
The Way of Zen cover
The Way of Zen

A lucid exploration of Zen Buddhism's origins, principles and practices, illuminating its profound wisdom for modern seekers.

10 m
podcast cover
source 1source 2source 3source 4
6 sources
How Buddhists Find Peace in Chaos

Jackson and Lena explore practical Buddhist pathways to inner freedom, revealing how ancient wisdom addresses modern anxiety through mindful awareness, ethical living, and understanding the illusion of the separate self.

10 m

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Criado por ex-alunos da Universidade de Columbia em San Francisco

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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12
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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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star
star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
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12
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
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star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
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16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
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star
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