Capa do plano de aprendizagem

Live fully with purpose

PLANO DE APRENDIZAGEM

Live fully with purpose

This learning plan is essential for anyone feeling disconnected from their daily life or seeking deeper fulfillment beyond surface-level success. It's particularly valuable for professionals at transition points, individuals experiencing existential questions, or anyone wanting to ensure their life reflects their true values and creates meaningful impact.

ByCommunity User
1 h 56 m
12 cursosAtualizado 11 days ago
The Power Of MeaningIkigaiThe Meaning of Life: Psychology, Religion & Beyond12 sources

Como Este Plano de Aprendizagem Foi Criado

Este plano foi elaborado pela IA proprietária da BeFreed para ajudá-lo a aprender Live fully with purpose com facilidade. Ele é curado a partir de pesquisas aprofundadas sobre o tema e estruturado em torno das jornadas de aprendizagem mais eficazes comprovadas pelos usuários da BeFreed.

Cada episódio oferece lições concisas e de alto impacto destiladas de fontes de primeira linha — livros best-sellers, artigos de pesquisa e insights de especialistas. Juntos, eles formam um caminho sofisticado, mas acessível, para dominar Live fully with purpose.

O Que Você Aprenderá

  • Uncover your core purpose by exploring timeless wisdom and psychological insights that reveal what gives your life true meaning
  • Develop daily mindfulness practices that help you live intentionally and align your actions with your deepest values
  • Identify your unique strengths, passions, and values to create a personal compass for navigating life's major decisions
  • Transform abstract purpose into concrete actions that create meaningful impact in your community and beyond
  • Build a framework for living with clarity and significance that extends your positive influence into a lasting legacy

Explore the fundamental pillars of meaning and begin uncovering what gives your life significance through ancient wisdom and modern psychology.

The Power Of Meaning cover
The Power Of Meaning

Explores four pillars of meaning—belonging, purpose, storytelling, and transcendence—to help readers build more fulfilling, significant lives.

10 m
Ikigai cover
Ikigai

Discover the Japanese concept of ikigai to find purpose, joy, and longevity through daily habits and mindful living.

12 m
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source 1source 2source 3The Psychology of Meaning in Life | Insights and Applications, Second
6 sources
The Meaning of Life: Psychology, Religion & Beyond

Explore humanity's biggest question through modern psychology's four pillars of meaning, world religions, secular philosophy, and how different cultures and professions find purpose and significance.

7 m

Master the art of mindful presence and learn to align your daily actions with your deepest values through practical, transformative habits.

The Miracle of Mindfulness cover
The Miracle of Mindfulness

Practical mindfulness exercises for inner peace and self-awareness in everyday life.

8 m
Love People, Use Things cover
Love People, Use Things

A minimalist guide to decluttering your life, focusing on meaningful relationships, and living with intention and purpose.

12 m
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source 1source 2How to Flourish: Practical Activities Supported by Scientific Research | The Human Flourishing Programsource 4
6 sources
How to Actually Live Your Best Life

Discover science-backed strategies for authentic fulfillment. Explore the surprising research on what truly creates meaning, happiness, and integrity in daily life.

9 m

Discover your unique calling and learn to navigate life's decisions with clarity by understanding your personal strengths, passions, and values.

Finding Your Own North Star cover
Finding Your Own North Star

Rediscover your authentic compass for life's most meaningful journey.

9 m
Find Your WHY cover
Find Your WHY

Discover your purpose and inspire others through practical exercises to uncover your personal and organizational WHY.

8 m
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source 1source 2Find Your Passion: 15 Strategies to Find What You Lovesource 4
6 sources
Discover Your Hidden Passion: A Detective Story

Uncover what's blocking your passion discovery using insights from Barbara Sher, Japanese Ikigai wisdom, and Sparketypes. Learn practical experiments to find what makes you come alive.

13 m

Transform your purpose into meaningful contribution and learn to create a life of lasting significance that extends beyond yourself.

Live Life in Crescendo cover
Live Life in Crescendo

Inspiring guide to live a life of purpose, growth, and contribution at any age.

8 m
A Life Worth Living cover
A Life Worth Living

A thought-provoking exploration of life's meaning, offering practical wisdom to help readers discover purpose and fulfillment in their existence.

10 m
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source 1source 2Our Flourishing Measure | The Human Flourishing ProgramThe Flourishing Life Model: A Systematic Literature Review of the ...
6 sources
How to Measure Your Life's True Impact

Beyond productivity metrics and happiness tracking lies a deeper question: are we measuring what actually matters? Explore four research-backed pillars for evaluating meaningful impact and transform how you define a life well-lived.

10 m

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Criado por ex-alunos da Universidade de Columbia em San Francisco

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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