Capa do plano de aprendizagem

Learn something new everyday

PLANO DE APRENDIZAGEM

Learn something new everyday

In a rapidly changing world where skills become obsolete quickly, the ability to learn efficiently is more valuable than any single piece of knowledge. This learning plan is ideal for professionals seeking career growth, students wanting to maximize their learning potential, career changers navigating new fields, and anyone committed to intellectual growth and staying relevant in their domain.

ByCommunity User
1 h 46 m
12 cursosAtualizado 11 days ago
MindsetThe Compound EffectAtomic Habits: Tiny Changes, Remarkable Results12 sources

Como Este Plano de Aprendizagem Foi Criado

Este plano foi elaborado pela IA proprietária da BeFreed para ajudá-lo a aprender Learn something new everyday com facilidade. Ele é curado a partir de pesquisas aprofundadas sobre o tema e estruturado em torno das jornadas de aprendizagem mais eficazes comprovadas pelos usuários da BeFreed.

Cada episódio oferece lições concisas e de alto impacto destiladas de fontes de primeira linha — livros best-sellers, artigos de pesquisa e insights de especialistas. Juntos, eles formam um caminho sofisticado, mas acessível, para dominar Learn something new everyday.

O Que Você Aprenderá

  • Build a sustainable daily learning habit by understanding how your brain processes and retains new information
  • Master evidence-based techniques for memory retention, faster skill acquisition, and effective knowledge application
  • Develop a growth mindset and curiosity framework that keeps you motivated to explore new topics consistently
  • Apply deliberate practice strategies to accelerate your journey from beginner to expert in any domain
  • Create a personalized learning operating system that makes continuous education feel effortless and rewarding

Discover how your brain actually learns and develop the daily habits that make continuous learning effortless and sustainable.

Mindset cover
Mindset

Transform your life with growth mindset

8 m
The Compound Effect cover
The Compound Effect

Transform your life with small, consistent changes.

8 m
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Atomic Habits Summary - James ClearAtomic Habits - Four Laws of Behavior Change - Wall-Skills.comApply the 4 Laws of Behavior Change With the Acclaimed 'Atomic ...Good Habits, Bad Habits
6 sources
Atomic Habits: Tiny Changes, Remarkable Results

Discover how 1% daily improvements compound into life-changing transformations. Learn the science-backed Four Laws of Behavior Change and why identity beats goals every time.

8 m

Learn proven, research-backed techniques for memory, retention, and rapid skill acquisition that transform how you absorb and apply new knowledge.

Make It Stick cover
Make It Stick

Transform learning with science-backed strategies for durable memory and mastery.

8 m
The First 20 Hours cover
The First 20 Hours

Master new skills in just 20 hours with Josh Kaufman's systematic approach to rapid learning.

9 m
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source 1The Power of Active Recall - College Shortcutshttps://pdf.retrievalpractice.org/RetrievalPracticeGuide.pdfsource 4
6 sources
Master Active Recall: Science-Backed Learning That Actually Works

Discover why your current study methods are failing and learn the research-proven techniques of active recall and spaced repetition that can transform how you learn and retain information forever.

9 m

Ignite your natural curiosity and develop the growth mindset that keeps you motivated to explore, question, and expand your knowledge every day.

Curious cover
Curious

A compelling exploration of curiosity's vital role in personal growth, success, and innovation in our rapidly changing world.

10 m
Limitless Mind cover
Limitless Mind

Unlock boundless learning potential with six keys to growth and adaptability.

8 m
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source 1source 2source 3source 4
6 sources
The Hidden Architecture of Human Curiosity

Discover how your unique curiosity style-whether you're a focused 'hunter,' broad 'busybody,' or creative 'dancer'-reveals profound truths about your mind and shapes both personal growth and societal progress.

14 m

Apply deliberate practice principles and advanced learning strategies to move beyond competence toward true mastery in any field you choose.

Peak cover
Peak

Uncover the science of expertise and learn powerful strategies to achieve peak performance in any field through deliberate practice.

9 m
The Art of Learning cover
The Art of Learning

A chess prodigy shares powerful insights on mastering skills and achieving excellence through deliberate practice and mental resilience.

8 m
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Understanding Meta-Learning: Techniques, Benefits & StrategiesMeta Learning: 7 Techniques & Use Cases - Research AIMultipleDomain Generalization through Meta-Learning: A Survey - arXivMeta-Learning Strategies for Efficient Knowledge Transfer in ...
6 sources
Master Meta-Learning: How to Learn How to Learn

Discover the science of optimizing your learning process itself. Learn practical techniques to develop transferable skills that work across any subject, turning struggle into strength and making you better at getting better.

7 m

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To learn, learn, and learn some more.

PLANO DE APRENDIZADO

To learn, learn, and learn some more.

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Criado por ex-alunos da Universidade de Columbia em San Francisco

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
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4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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37
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483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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