Capa do plano de aprendizagem

Learn practical psychology

PLANO DE APRENDIZAGEM

Learn practical psychology

Psychology isn't just for therapists—it's the science of understanding yourself and others in everyday life. This learning plan is perfect for professionals, leaders, parents, entrepreneurs, and anyone who wants to make better decisions, build stronger relationships, and create meaningful personal change using evidence-based psychological insights.

ByCommunity User
2 h 38 m
12 cursosAtualizado 11 days ago
The Little Book of PsychologyThe Laws of Human NatureThe Human Mind Decoded: Psychology Basics12 sources

Como Este Plano de Aprendizagem Foi Criado

Este plano foi elaborado pela IA proprietária da BeFreed para ajudá-lo a aprender Learn practical psychology com facilidade. Ele é curado a partir de pesquisas aprofundadas sobre o tema e estruturado em torno das jornadas de aprendizagem mais eficazes comprovadas pelos usuários da BeFreed.

Cada episódio oferece lições concisas e de alto impacto destiladas de fontes de primeira linha — livros best-sellers, artigos de pesquisa e insights de especialistas. Juntos, eles formam um caminho sofisticado, mas acessível, para dominar Learn practical psychology.

O Que Você Aprenderá

  • Master foundational psychological principles that explain how the human mind works and what motivates behavior in daily situations
  • Identify and overcome cognitive biases and mental shortcuts that cloud judgment and lead to poor decision-making
  • Learn proven persuasion techniques and social influence strategies to improve relationships and professional interactions
  • Understand the psychological mechanisms behind habit formation and behavior change for sustainable personal transformation
  • Apply evidence-based psychological tools to enhance self-awareness, emotional intelligence, and interpersonal effectiveness
  • Develop practical skills to influence outcomes in negotiations, leadership, and personal goal achievement

Build a solid foundation in core psychological concepts, from how the mind works to what drives human behavior in everyday life.

The Little Book of Psychology cover
The Little Book of Psychology

A concise guide to key psychological concepts, thinkers, and theories, perfect for curious minds seeking a quick introduction.

10 m
The Laws of Human Nature cover
The Laws of Human Nature

A masterful guide to understanding human behavior, decoding motivations, and gaining powerful insights into yourself and others.

12 m
podcast cover
source 1source 2source 38 Psychology Basics You Need to Know - Verywell Mind
6 sources
The Human Mind Decoded: Psychology Basics

Jackson and Miles explore the fascinating foundations of human psychology, from brain biology and unconscious forces to learning, emotions, and social influence. Discover how understanding your mind can transform your daily life.

42 m

Explore the hidden biases and mental shortcuts that shape our decisions, learning to recognize and overcome cognitive traps for clearer thinking.

Thinking, Fast and Slow cover
Thinking, Fast and Slow

Insights into human decision-making and cognitive biases

8 m
The Art Of Thinking Clearly cover
The Art Of Thinking Clearly

Uncover cognitive biases and logical fallacies to make better decisions in all aspects of life through 99 insightful chapters.

8 m
podcast cover
Nudge: The Final EditionNoise: A Flaw in Human JudgmentInfluence: The Psychology of PersuasionSuperforecasting: The Art and Science of Prediction
29 sources
The Mind's Hidden Shortcuts: How Psychological Biases Shape Decisions

Discover how your brain's automatic shortcuts secretly influence every decision you make. Drawing from Daniel Kahneman's 'Thinking, Fast and Slow,' Julia Galef's 'Scout Mindset,' and Thaler & Sunstein's 'Nudge,' learn practical tools to recognize and outsmart these mental patterns in work and life.

12 m

Master the science of persuasion, social dynamics, and influence to understand how people interact, connect, and change each other's minds.

Influence: the Psychology of Persuasion cover
Influence: the Psychology of Persuasion

Understanding the psychology of persuasion and influence

9 m
The Social Animal cover
The Social Animal

A captivating exploration of human social behavior, examining conformity, persuasion, and prejudice through scientific insights and real-world examples.

9 m
podcast cover
source 1source 2source 3source 4
6 sources
Master Negotiation and Influence: Psychology of Persuasion

Unlock the hidden psychology behind every human interaction. Learn science-backed techniques from top researchers to negotiate better outcomes, build stronger relationships, and ethically influence others in both professional and personal settings.

23 m

Apply psychological principles to transform your life through habit formation, behavior change, and practical strategies for personal growth.

The Power of Habit cover
The Power of Habit

Understanding and changing habits

9 m
Good Habits, Bad Habits cover
Good Habits, Bad Habits

Unlock the science of habits to transform your life with practical, evidence-based strategies.

8 m
podcast cover
Atomic Habits Summary - James ClearAtomic Habits - Four Laws of Behavior Change - Wall-Skills.comApply the 4 Laws of Behavior Change With the Acclaimed 'Atomic ...Good Habits, Bad Habits
6 sources
Atomic Habits: Tiny Changes, Remarkable Results

Discover how 1% daily improvements compound into life-changing transformations. Learn the science-backed Four Laws of Behavior Change and why identity beats goals every time.

8 m

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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