Capa do plano de aprendizagem

Learn new things

PLANO DE APRENDIZAGEM

Learn new things

In a rapidly changing world where adaptability is essential, knowing how to learn efficiently is the ultimate competitive advantage. This learning plan is ideal for professionals seeking career growth, students wanting to maximize their potential, entrepreneurs mastering new domains, or anyone committed to personal development and lifelong excellence.

ByCommunity User
2 h 1 m
12 cursosAtualizado 11 days ago
Make It StickLearn Like a ProMaster the Science of Learning Fast12 sources

Como Este Plano de Aprendizagem Foi Criado

Este plano foi elaborado pela IA proprietária da BeFreed para ajudá-lo a aprender Learn new things com facilidade. Ele é curado a partir de pesquisas aprofundadas sobre o tema e estruturado em torno das jornadas de aprendizagem mais eficazes comprovadas pelos usuários da BeFreed.

Cada episódio oferece lições concisas e de alto impacto destiladas de fontes de primeira linha — livros best-sellers, artigos de pesquisa e insights de especialistas. Juntos, eles formam um caminho sofisticado, mas acessível, para dominar Learn new things.

O Que Você Aprenderá

  • Understand the neuroscience behind effective learning and replace ineffective study habits with evidence-based techniques
  • Master proven memory enhancement strategies and develop a growth mindset that sustains lifelong curiosity
  • Rapidly acquire new skills in any domain using deliberate practice frameworks and 20-hour acceleration methods
  • Build meta-learning systems that enable you to learn how to learn, transcending individual skills
  • Cultivate habits and mindsets for continuous growth and peak performance throughout your life

Understand the neuroscience and psychology behind effective learning—discover why most study methods fail and unlock the evidence-based techniques that truly work.

Make It Stick cover
Make It Stick

Transform learning with science-backed strategies for durable memory and mastery.

8 m
Learn Like a Pro cover
Learn Like a Pro

Master the art of learning with science-backed strategies to boost focus, memory, and efficiency in any subject.

9 m
podcast cover
source 1source 2source 3source 4
6 sources
Master the Science of Learning Fast

Discover evidence-based techniques that transform how you acquire any skill. From memory champions to neuroscience research, learn why 80% of students use ineffective methods and how to unlock your brain's true potential.

9 m

Master practical techniques for memory enhancement, develop a growth mindset, and cultivate the curiosity that fuels lifelong learning.

Mindset cover
Mindset

Transform your life with growth mindset

8 m
Curious cover
Curious

A compelling exploration of curiosity's vital role in personal growth, success, and innovation in our rapidly changing world.

10 m
podcast cover
source 1The Power of Active Recall - College Shortcutshttps://pdf.retrievalpractice.org/RetrievalPracticeGuide.pdfsource 4
6 sources
Master Active Recall: Science-Backed Learning That Actually Works

Discover why your current study methods are failing and learn the research-proven techniques of active recall and spaced repetition that can transform how you learn and retain information forever.

9 m

Learn how to rapidly acquire new skills using deliberate practice frameworks and proven acceleration strategies that work for any domain.

The First 20 Hours cover
The First 20 Hours

Master new skills in just 20 hours with Josh Kaufman's systematic approach to rapid learning.

9 m
Peak cover
Peak

Uncover the science of expertise and learn powerful strategies to achieve peak performance in any field through deliberate practice.

9 m
podcast cover
source 1source 2source 3source 4
6 sources
Inside Mastery: How Your Brain Rewires Through Struggle

Discover the science behind exceptional performance: why talent is a myth, how deliberate practice literally rewires your brain, and why embracing discomfort is the key to unlocking your true potential.

25 m

Transcend individual skills to master the art of learning itself—develop the systems, habits, and mindset that enable continuous growth and peak performance throughout life.

Get Better at Anything cover
Get Better at Anything

Unlock your learning potential with 12 powerful maxims for mastering any skill, backed by science and real-world examples.

9 m
Mastery: The Keys to Success and Long-Term Fulfillment cover
Mastery: The Keys to Success and Long-Term Fulfillment

A guide to lifelong mastery through dedicated practice and patience.

9 m
podcast cover
Understanding Meta-Learning: Techniques, Benefits & StrategiesMeta Learning: 7 Techniques & Use Cases - Research AIMultipleDomain Generalization through Meta-Learning: A Survey - arXivMeta-Learning Strategies for Efficient Knowledge Transfer in ...
6 sources
Master Meta-Learning: How to Learn How to Learn

Discover the science of optimizing your learning process itself. Learn practical techniques to develop transferable skills that work across any subject, turning struggle into strength and making you better at getting better.

7 m

Users also liked

Learning everyday.

Learning everyday.

PLANO DE APRENDIZADO

Learning everyday.

In a rapidly changing world where skills become obsolete faster than ever, the ability to learn continuously is the ultimate competitive advantage. This learning plan is essential for professionals, students, and lifelong learners who want to stay relevant, adaptable, and continuously growing rather than stagnating in their careers and personal lives.

2 h 25 m4 Seções
Never stop learning

Never stop learning

PLANO DE APRENDIZADO

Never stop learning

In a rapidly changing world where skills become obsolete quickly, the ability to learn effectively is the ultimate competitive advantage. This learning plan is essential for professionals, students, and anyone committed to personal growth who wants to remain relevant, adaptable, and fulfilled throughout their career and life. Whether you're switching careers, deepening expertise, or simply passionate about self-improvement, mastering the art of learning itself is the foundational skill that multiplies the value of everything else you learn.

2 h 8 m4 Seções
Grow skills & knowledge

Grow skills & knowledge

PLANO DE APRENDIZADO

Grow skills & knowledge

In a rapidly changing world where skills become obsolete quickly, knowing how to learn effectively is your greatest competitive advantage. This plan is ideal for professionals looking to accelerate career growth, students seeking better study strategies, or anyone committed to continuous self-improvement and lifelong learning.

2 h 22 m4 Seções
Explore new topics and skills

Explore new topics and skills

PLANO DE APRENDIZADO

Explore new topics and skills

This learning plan is essential for anyone who wants to become a more effective, adaptable learner in our rapidly changing world. It's particularly valuable for professionals seeking career growth, students wanting to optimize their study habits, career changers building new skill sets, and lifelong learners who want to turn curiosity into concrete capabilities. By mastering how to learn itself, you'll unlock the ability to acquire any skill or knowledge you need, whenever you need it.

2 h 26 m4 Seções
Life long learner

Life long learner

PLANO DE APRENDIZADO

Life long learner

In an era of constant change where skills become obsolete faster than ever, the ability to learn effectively is the ultimate competitive advantage. This learning plan is essential for professionals, students, and anyone seeking to remain relevant and continue growing throughout their careers and lives, transforming them from passive consumers of information into active, strategic learners who can master any subject they choose.

1 h 47 m4 Seções
Expand knowledge & grow

Expand knowledge & grow

PLANO DE APRENDIZADO

Expand knowledge & grow

In a rapidly changing world where adaptability is essential, the ability to learn effectively is the ultimate meta-skill that multiplies every other capability. This learning plan is ideal for professionals, students, and lifelong learners who want to stop learning by chance and start learning by design—transforming how they think, acquire knowledge, and grow throughout their lives.

1 h 59 m4 Seções

Criado por ex-alunos da Universidade de Columbia em San Francisco

BeFreed Reúne Uma Comunidade Global De Mais De 200.000 Mentes Curiosas

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

Ver Mais Histórias?

O que as pessoas estão dizendo sobre a BeFreed na web
Comece sua jornada de aprendizado, agora