Capa do plano de aprendizagem

I am looking to become more confident in who I am as well as expanding my vocabulary / knowledge

PLANO DE APRENDIZAGEM

I am looking to become more confident in who I am as well as expanding my vocabulary / knowledge

True confidence emerges from self-awareness, knowledge, and the ability to express oneself effectively. This learning plan combines personal development with practical communication skills, ideal for professionals seeking to make stronger impressions, students looking to excel academically, or anyone wanting to speak and act with greater conviction.

ByCommunity User
2 h 2 m
9 cursosAtualizado 1 day ago
Six Pillars of Self-EsteemBuilding Your Internal CompassCoach Yourself Confident9 sources

Como Este Plano de Aprendizagem Foi Criado

Este plano foi elaborado pela IA proprietária da BeFreed para ajudá-lo a aprender I am looking to become more confident in who I am as well as expanding my vocabulary / knowledge com facilidade. Ele é curado a partir de pesquisas aprofundadas sobre o tema e estruturado em torno das jornadas de aprendizagem mais eficazes comprovadas pelos usuários da BeFreed.

Cada episódio oferece lições concisas e de alto impacto destiladas de fontes de primeira linha — livros best-sellers, artigos de pesquisa e insights de especialistas. Juntos, eles formam um caminho sofisticado, mas acessível, para dominar I am looking to become more confident in who I am as well as expanding my vocabulary / knowledge.

O Que Você Aprenderá

  • Identify your authentic strengths, values, and unique qualities
  • Develop strategies to overcome self-doubt and build lasting confidence
  • Master techniques for accelerated learning and knowledge acquisition
  • Expand your vocabulary and articulation for precise self-expression
  • Transform your communication style to convey ideas with clarity and confidence

Begin your journey by understanding the foundations of authentic self-confidence and identifying your true strengths and values.

Six Pillars of Self-Esteem cover
Six Pillars of Self-Esteem

Build unshakable confidence through six essential psychological foundations for authentic self-worth.

8 m
podcast cover
Six Pillars of Self-EsteemIntroducing Self-EsteemOvercoming Low Self-EsteemThe Confidence Gap
28 sources
Building Your Internal Compass

Discover how genuine self-assurance differs from mere confidence, and learn practical ways to develop an unshakable inner foundation that not only guides you but positively influences everyone around you.

16 m

Learn practical strategies to overcome self-doubt and develop genuine confidence that radiates in all areas of your life.

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Coach Yourself Confident

Empower yourself to overcome self-doubt, build authentic confidence, and unlock your full potential in work and life.

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podcast cover
Six Pillars of Self-EsteemIntroducing Self-EsteemOvercoming Low Self-EsteemCoach Yourself Confident
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Building Unshakable Self-Confidence

Discover practical strategies to overcome self-doubt and develop genuine confidence. Learn how to silence your inner critic, leverage your strengths, and build lasting self-worth that withstands life's challenges.

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Discover effective techniques to accelerate your learning and build a rich foundation of knowledge that supports both personal and professional growth.

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Limitless Mind

Unlock boundless learning potential with six keys to growth and adaptability.

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10 Days to Faster Reading

Boost your reading speed and comprehension in just 10 days with practical techniques and exercises for efficient learning.

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PeakThe Great Mental ModelsLearn BetterThe Little Book of Talent
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Become a Knowledge Powerhouse

Discover the science-backed strategies for expanding your knowledge base, from finding your learning sweet spot to building effective mental models that help information stick for the long term.

15 m

Elevate your vocabulary and articulation skills to express yourself confidently and precisely in any situation.

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Dreyer's English

Grammar made deliciously addictive: the style guide you'll devour.

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Fluent In 3 MonthsMagic WordsHow to Talk to AnyoneLanguage in Thought and Action
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Elevate Your Lexicon

Discover practical strategies to build a sophisticated vocabulary that enhances precision and perception, without sounding pretentious or forced in everyday conversation.

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Criado por ex-alunos da Universidade de Columbia em San Francisco

BeFreed Reúne Uma Comunidade Global De Mais De 200.000 Mentes Curiosas

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
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star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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201
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
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37
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483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
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star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
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star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
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16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
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