O Cérebro Adolescente book cover

O Cérebro Adolescente

Frances E. Jensen & Amy Ellis Nutt
3.77(5929 Reviews)

Visão geral de O Cérebro Adolescente

Por que o cérebro do seu adolescente é programado para o risco? O guia de neurociência best-seller da Dra. Jensen revela que o cérebro adolescente não está totalmente desenvolvido até os 25 anos, reformulando a maneira como pais e educadores entendem o comportamento dos jovens. Descubra por que os adolescentes são exclusivamente vulneráveis ao vício e como a tecnologia digital afeta suas mentes em desenvolvimento.

Temas principais em O Cérebro Adolescente

  • adolescent neurobiology
  • synaptic plasticity
  • frontal lobe development
  • myelination process
  • teenage sleep patterns

Citações de O Cérebro Adolescente

  • Teenage sleep patterns represent normal physiological changes rather than signs of rebellion.

  • The teenage brain combines peak learning efficiency with underdeveloped attention...a powerful but sometimes chaotic combination.

  • The teenage brain isn't simply an adult brain with less experience-it's fundamentally different in structure and function.

  • The brain's complexity comes not just from neurons themselves but from their connections.

Personagens de O Cérebro Adolescente

  • Frances E. JensenAuthor, neurologist, and mother of two sons
  • Amy Ellis NuttCo-author of the book

Sobre o Autor

Sobre o autor de O Cérebro Adolescente

Frances E. Jensen, MD, e Amy Ellis Nutt são as autoras de O Cérebro Adolescente: Guia de Sobrevivência de uma Neurocientista para Criar Adolescentes e Jovens Adultos, um livro que combina neurociência de ponta com conselhos acessíveis para pais.

A Dra. Jensen é chefe de neurologia na Perelman School of Medicine da Universidade da Pensilvânia e membro da National Academy of Medicine. No livro, ela utiliza suas décadas de pesquisa sobre o desenvolvimento do cérebro adolescente, epilepsia e neuroplasticidade.

Amy Ellis Nutt, jornalista de ciência do Washington Post e vencedora do Prêmio Pulitzer, acrescenta profundidade narrativa por meio de casos do mundo real e contexto sociológico como coautora. Esta obra de não ficção estabelece uma ponte entre a neurociência do desenvolvimento e orientações práticas, abordando tópicos como riscos de vício, resiliência ao estresse e os impactos cognitivos da tecnologia, fundamentada na perspectiva dupla de Jensen como pesquisadora e mãe de dois filhos.

Os estudos da Dra. Jensen financiados pelo NIH e suas frequentes palestras para educadores e pais sustentam a autoridade do livro, enquanto a premiada comunicação científica de Nutt garante a clareza. Traduzido para mais de 25 idiomas e um best-seller do New York Times, o livro tornou-se um recurso global para a compreensão da neurologia transformadora da adolescência.

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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