The Man's Guide to Women book cover

The Man's Guide to Women by John Gottman & Julie Schwartz Gottman & Douglas Abrams & Rachel Carlton Abrams Summary

The Man's Guide to Women
John Gottman & Julie Schwartz Gottman & Douglas Abrams & Rachel Carlton Abrams
4.19 (3030 Reviews)
Relationship
Communication skill
Psychology
Self-growth
Visão Geral
Pontos Principais
Autor
Perguntas Frequentes

Overview of The Man's Guide to Women

Discover why men's actions determine relationship success in Gottman's "Man's Guide to Women" - distilled from 40 years of groundbreaking "Love Lab" research. Men who master attunement enjoy better finances, more sex, and longer lives. Required reading for the baffled but interested.

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Principais Lições

1

Unlocking the Female Mind: The Science of Connection

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What if understanding women wasn't actually the cosmic mystery that stumped even Freud and Hawking? Based on four decades of groundbreaking research at the University of Washington's "Love Lab," we now know something remarkable: men's actions are the decisive factor in relationship success. This revelation isn't just academically interesting - it's life-changing. Men who master the art of understanding women make more money, have better sex lives, live longer, and maintain sharper cognitive function. The science is clear: your relationship skills directly impact every aspect of your wellbeing. The surprising truth? While each woman is uniquely herself, there are consistent patterns in what women need from men that can transform your romantic life when properly understood. Forget what you've been told about wealth, looks, or sexual prowess - what women value most is trustworthiness. This isn't just about fidelity; it's about being reliable in every dimension of life. Throughout evolutionary history, a woman's survival and her children's wellbeing hinged on having a dependable partner. This biological imperative remains deeply encoded in female psychology today. Small gestures speak volumes: opening doors, being punctual, following through on promises, and maintaining consistent communication. These seemingly minor actions signal on both conscious and unconscious levels that you're someone she can count on.

2

Decoding Her Brain: Rhythms and Responses

3

The Dance of Attraction and Intimacy

4

Understanding Her Body and Mind

5

Building Trust and Connection

6

The Art of Fighting Fair

7

Building a Lifetime of Love

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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@Moemenn
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@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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