Presente sobre perfeito book cover

Presente sobre perfeito

Shauna Niequist
3.82(63035 Reviews)

Visão geral de Presente sobre perfeito

Em "Presente sobre Perfeito", o best-seller de Shauna Niequist com milhões de cópias vendidas convida você a abandonar o perfeccionismo exaustivo em prol de uma autenticidade profunda. E se a sua ocupação constante não for um distintivo de honra, mas uma barreira para a alegria? Descubra por que inúmeros profissionais sobrecarregados chamam este livro de sua permissão para respirar novamente.

Temas principais em Presente sobre perfeito

  • hustle culture recovery
  • radical boundary setting
  • overcoming perfectionism
  • intentional living
  • emotional burnout

Citações de Presente sobre perfeito

  • I will not glorify busyness anymore.

  • This book doesn't just describe a beautiful life; it will immerse you in one.

  • I had gradually become someone I didn't want to be.

  • You get to decide who you'll disappoint.

  • You kept putting up more chairs.

Personagens de Presente sobre perfeito

  • Shauna NiequistThe author and subject of the memoir

Sobre o Autor

Sobre o autor de Presente sobre perfeito

Shauna Niequist é a autora best-seller do New York Times de Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living, celebrada por suas explorações sinceras sobre fé, atenção plena e conexão humana.

Uma voz proeminente nos gêneros de vida cristã e autoajuda, o trabalho de Niequist centra-se em temas de presença, autenticidade e a beleza dos momentos imperfeitos, informados por sua própria jornada do esgotamento para uma vida intencional.

Seus outros títulos aclamados, incluindo Cold Tangerines, Bittersweet e Bread & Wine — uma reflexão focada na culinária sobre comunidade — misturam memórias com espiritualidade prática, ressoando com leitores que buscam graça na vida cotidiana.

As percepções de Niequist foram apresentadas no Oprah’s Super Soul Sunday e em seu podcast #1 de Religião e Espiritualidade, amplificando seu alcance como palestrante e líder de retiros. Graduada pelo Westmont College, ela tem feito parcerias com seu marido, o músico Aaron Niequist, em ministérios e projetos criativos.

Present Over Perfect estreou em 2º lugar na lista de best-sellers do New York Times e em 1º lugar na Publishers Weekly, consolidando seu status como um guia moderno para a simplicidade da alma.

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Perguntas Frequentes Sobre Este Livro

Criado por ex-alunos da Universidade de Columbia em San Francisco

LOVED BY

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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comments
201
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16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
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