Making Good Habits, Breaking Bad Habits book cover

Making Good Habits, Breaking Bad Habits by Joyce Meyer Summary

Making Good Habits, Breaking Bad Habits
Joyce Meyer
4.22 (1440 Reviews)
Self-growth
Productivity
Psychology
Visão Geral
Pontos Principais
Autor
Perguntas Frequentes

Overview of Making Good Habits, Breaking Bad Habits

Transform your life with Joyce Meyer's practical guide to building 14 empowering habits. This Christian bestseller blends spiritual wisdom with actionable steps, resonating with thousands seeking intentional living. What daily "God Habit" do influential believers practice that revolutionizes their entire approach to personal growth?

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Principais Lições

1

Breaking Free from the Chains of Habit

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Have you ever felt trapped in a cycle of self-defeating behaviors, promising yourself "this time will be different" only to fall back into familiar patterns? Joyce Meyer's groundbreaking work on habit transformation reveals why willpower alone often fails us. Habits aren't just behaviors - they're neural pathways that become increasingly automatic with repetition. What begins as conscious choice gradually transforms into unconscious programming that shapes our character, relationships, and life trajectory. The good news? The same neurological principles that lock us into destructive patterns can be leveraged to create positive, life-giving routines. This isn't just about surface-level change - it's about rewiring your brain for lasting transformation.

2

The Architecture of Habit Formation and Defeating Procrastination

3

The God Habit: Your Foundation for Change

4

Breaking Bad Habits: Practical Strategies for Freedom

5

The Power of Thoughts and Words

6

Cultivating the Habit of Happiness

7

Transform Your Life Through Habit Mastery

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
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star
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
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star
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star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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