
Olympic legend Katie Ledecky reveals her extraordinary journey from childhood swimmer to seven-time gold medalist. What mental techniques propelled her to break 14 world records? This memoir inspires athletes while offering everyone her formula for turning dedication into unstoppable excellence.
Sinta o livro através da voz do autor
Transforme conhecimento em insights envolventes e ricos em exemplos
Capture ideias-chave em um instante para aprendizado rápido
Aproveite o livro de uma forma divertida e envolvente
Twenty-nine of the top thirty times in history for the 800-meter freestyle belong to one person. That person once stopped repeatedly on the lane line during her first race, just trying to finish. Katie Ledecky's transformation from that hesitant six-year-old to swimming's most dominant distance swimmer didn't happen because of genetic gifts or natural proportions-she built it stroke by stroke, morning by morning, through an unshakable love for water that began at a modest community pool in Bethesda, Maryland. Her story challenges everything we think we know about champions: that they're born, not made; that success requires sacrifice of normalcy; that excellence demands choosing between being great and being good. What if the secret to becoming extraordinary is staying rooted in the ordinary?
Divida as ideias-chave de Just Add Water em pontos fáceis de entender para compreender como equipes inovadoras criam, colaboram e crescem.
Destile Just Add Water em dicas de memória rápidas que destacam os princípios-chave de franqueza, trabalho em equipe e resiliência criativa.

Experimente Just Add Water através de narrativas vívidas que transformam lições de inovação em momentos que você lembrará e aplicará.
Pergunte qualquer coisa, escolha a voz e co-crie insights que realmente ressoem com você.

Criado por ex-alunos da Universidade de Columbia em San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
Criado por ex-alunos da Universidade de Columbia em San Francisco

Obtenha o resumo de Just Add Water como PDF ou EPUB gratuito. Imprima ou leia offline a qualquer momento.