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    Categories>Thriller>Insomnia
    Insomnia book cover

    Insomnia by Sarah Pinborough Summary

    Insomnia
    Sarah Pinborough
    ThrillerMysteryPsychology
    Visão Geral
    Pontos Principais
    Autor
    Perguntas Frequentes

    Overview of Insomnia

    In "Insomnia," Emma faces her mother's fate as her 40th birthday approaches - sleepless, paranoid, unraveling. Named one of 2022's Best Thrillers, this mind-bending psychological nightmare left Lisa Jewell "totally blown away." What if your greatest fear isn't paranoia, but prophecy?

    Similar books to Insomnia

    Explore Seu Jeito de Aprender
    Resumo Rápido8min

    Sinta o livro através da voz do autor

    Análise Profunda42min

    Transforme conhecimento em insights envolventes e ricos em exemplos

    Cartão Flash10 insights

    Capture ideias-chave em um instante para aprendizado rápido

    Divertido20min

    Aproveite o livro de uma forma divertida e envolvente

    Melhor citação de Insomnia

    “

    The people she once trusted most have become wary strangers, united in their fear of her.

    ”
    Explore Seu Jeito de Aprender
    Insomnia não é apenas um livro — é uma masterclass em Thriller. Para ajudá-lo a absorver suas lições da maneira que funciona melhor para você, oferecemos cinco modos de aprendizado únicos. Seja você um pensador profundo, um aprendiz rápido ou um amante de histórias, há um modo projetado para seu estilo.

    Modo Resumo Rápido - Leia ou ouça o resumo de Insomnia em 8 minutos

    Resumo Rápido
    Resumo Rápido
    Resumo de Insomnia em 8 Minutos

    Divida as ideias-chave de Insomnia em pontos fáceis de entender para compreender como equipes inovadoras criam, colaboram e crescem.

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    Modo Cartão Flash - Top 10 Insights de Insomnia em Resumo

    Cartão Flash
    Cartão Flash
    Top 10 Insights de Insomnia em Resumo

    Destile Insomnia em dicas de memória rápidas que destacam os princípios-chave de franqueza, trabalho em equipe e resiliência criativa.

    Flash Mode Swiper

    Modo Divertido - Lições de Insomnia Contadas em Histórias de 20 Min

    Divertido
    Divertido
    Lições de Insomnia Contadas em Histórias de 20 Min

    Experimente Insomnia através de narrativas vívidas que transformam lições de inovação em momentos que você lembrará e aplicará.

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    Modo Personalizar - Leia ou ouça o resumo de Insomnia em 0 minutos

    Personalizar
    Personalizar
    Experimente Insomnia do seu jeito.

    Pergunte qualquer coisa, escolha a voz e co-crie insights que realmente ressoem com você.

    Personalize Mode

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    Criado por ex-alunos da Universidade de Columbia em San Francisco

    BeFreed Reúne Uma Comunidade Global De 1,000,000 Mentes Curiosas
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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
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    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
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    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
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    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
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    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
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    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
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    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
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    star
    star
    star

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
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    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
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    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
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    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
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    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star
    1.5K Ratings4.7
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    Resumos de livros em destaque
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    Categorias em alta
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    Lista de leitura de celebridades
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    Coleção premiada
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    Tópicos em destaque
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    Melhores livros por ano
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    Ferramentas de aprendizado
    Knowledge VisualizerAI Podcast Generator
    Autores em destaque
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs outros apps
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
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    Principais Lições

    1

    When the Clock Strikes 1:13

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    Emma Averell has everything under control - successful lawyer on track to make partner, mother to two children, wife to stay-at-home dad Robert. But as her fortieth birthday approaches, a terrifying possibility haunts her: will she follow in her mother's footsteps? Years ago, her mother had a psychotic break on her fortieth birthday, attempting to smother Emma's sister Phoebe before being institutionalized for life. The countdown begins twelve days before Emma's birthday when she wakes at precisely 1:13 a.m., convinced someone is in the house. Though she finds nothing amiss, this becomes the first of many sleepless nights. Each passing day brings mounting exhaustion as Emma's grip on reality weakens. She finds herself compulsively checking doors and windows, staring into dark cupboards, and reciting a mysterious sequence of numbers: "1 5 5 2 1 8 2 2 2 1 1 3." What would you do if your mind began betraying you? If the very thing you feared most - inheriting your mother's madness - seemed to be coming true? For Emma, the ticking clock becomes deafening as strange incidents multiply and her carefully constructed life begins to unravel.

    2

    When Family Becomes Frightened

    3

    Shadows From the Past

    4

    Reality Dissolves in Exhaustion

    5

    An Unexpected Ally

    6

    The Truth Unravels

    7

    Beyond Insomnia: The Gift of Seeing