Dalai Lama
Nascido: July 06, 1935 – Taktser, Qinghai, China
The Dalai Lama, Tenzin Gyatso, is a Tibetan Buddhist leader and author whose books on compassion, ethics, mindfulness, and global responsibility include The Art of Happiness and Freedom in Exile. Awarded the 1989 Nobel Peace Prize, his works have been translated widely and have shaped global conversations on nonviolence and spirituality.
Biografia e Jornada do Autor
Tenzin Gyatso, the 14th Dalai Lama, was born on July 6, 1935, in Taktser, a small village in northeastern Tibet, to a farming family. Identified in early childhood as the reincarnation of the 13th Dalai Lama, he was taken to Lhasa and formally enthroned while still a boy. His education followed the rigorous monastic curriculum of Tibetan Buddhism, combining philosophy, logic, debate, and ethical training. Two decisive turning points shaped the rest of his life: in 1950, after the entry of Chinese forces into Tibet, he was called on to assume full political authority while still very young; in 1959, after the failed Tibetan uprising in Lhasa, he fled to India, where he established himself in Dharamsala and became the central figure of the Tibetan exile community.
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Vozes da Comunidade
"The Dalai Lama has come forward with constructive and forward-looking proposals"
— Norwegian Nobel Committee
"The Most Exceptional Optimist: the Dalai Lama"
— TIME
"The Dalai Lama preaches compassion while rallying support for freedom for Tibet"
— PBS
"The Dalai Lama offers a universal voice of compassion"
— John M. Templeton Jr
"The Dalai Lama has been the face of Buddhism for 60 years"
— TIME
"The Dalai Lama is a powerful example of what it means to practice compassion"
— Barack Obama
"The 14th Dalai Lama is known for his advocacy of Buddhism and his commitment to nonviolence"
— Britannica
Criado por ex-alunos da Universidade de Columbia em San Francisco
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Criado por ex-alunos da Universidade de Columbia em San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
