BeFreed
    Categories>Relationship>How to Make Him Invest More and Improve Your Intimacy

    How to Make Him Invest More and Improve Your Intimacy

    24 min
    |
    |
    Apr 20, 2026
    RelationshipPsychologyCommunication skill

    Learn how to make him invest more in your relationship and improve your intimacy. Discover expert tips on emotional connection and enhancing your sex life today.

    How to Make Him Invest More and Improve Your Intimacy

    Best quote from How to Make Him Invest More and Improve Your Intimacy

    “

    Commitment isn't just about how much you love someone; it’s about the size of what you’ve built together. You want to make the 'cost' of leaving so high—because of all the amazing things you’ve built—that he wouldn't dream of it.

    ”

    This audio lesson was created by a BeFreed community member

    Input question

    I want to learn to make him want me and what to invest more time in me. I want to wow him in bed.

    Host voices
    Lenaplay
    Milesplay
    Learning style
    Deep
    Knowledge sources
    Rusbult’s Investment Model
    link
    https://link.springer.com/referenceworkentry/10.1007/978-3-031-08956-5_2064-1?error=cookies_not_supported&code=cd3b5d5f-2bb0-4458-944d-3a6ac07560f9
    Investment model of commitment
    link
    https://en.wikipedia.org/wiki/Investment_model_of_commitment
    Building Emotional Intimacy: 18 Ways to Deepen Your Connection — South Denver Therapy
    link
    https://www.southdenvertherapy.com/blog/building-emotional-intimacy
    7 Ways to Build Emotional Intimacy in Relationships
    link
    https://www.healthline.com/health/how-to-build-emotional-intimacy/
    How Do I Emotionally Connect With My Partner?
    link
    https://www.gottman.com/blog/how-do-i-emotionally-connect-with-my-partner/
    From Date Night to Bedroom: Ways to Build Sexual Confidence
    link
    https://www.privypeach.com/blogs/news/from-date-night-to-bedroom-ways-to-build-sexual-confidence

    Frequently Asked Questions

    Discover more

    Make him obsessed

    Make him obsessed

    LEARNING PLAN

    Make him obsessed

    This plan is essential for individuals seeking to understand the psychological mechanics of desire and long-term attachment. It is designed for anyone looking to enhance their social influence and build profound, enduring relationships through proven behavioral science.

    1 h 54 m•4 Sections
    Science of Love, Desire & Relationships

    Science of Love, Desire & Relationships

    LEARNING PLAN

    Science of Love, Desire & Relationships

    This plan bridges the gap between biological instinct and psychological awareness to help you navigate modern romance with scientific clarity. It is ideal for anyone seeking to break repetitive relationship cycles or build a more stable, lasting connection with their partner.

    3 h 12 m•4 Sections
    Understand the Science of Attraction

    Understand the Science of Attraction

    LEARNING PLAN

    Understand the Science of Attraction

    This plan bridges the gap between biological research and social intelligence, offering a roadmap to understanding human desire. It is ideal for individuals looking to improve their dating lives, strengthen existing bonds, or master the psychological nuances of interpersonal communication.

    3 h 21 m•4 Sections
    Make them fall in love and want more

    Make them fall in love and want more

    LEARNING PLAN

    Make them fall in love and want more

    In an era of fleeting connections, mastering the mechanics of deep emotional resonance is essential for lasting fulfillment. This plan is designed for individuals seeking to transition from surface-level dating to profound, enduring partnerships through proven psychological principles.

    3 h 38 m•4 Sections
    Become magnetic in conversation

    Become magnetic in conversation

    LEARNING PLAN

    Become magnetic in conversation

    In an era of digital distraction, the ability to command a room and connect deeply is a rare competitive advantage. This plan is designed for professionals and social seekers who want to transform their interpersonal impact through science-backed communication techniques.

    3 h 24 m•4 Sections
    Why people become obsessed with with someone

    Why people become obsessed with with someone

    LEARNING PLAN

    Why people become obsessed with with someone

    This course is essential for anyone struggling with repetitive, intense relationship cycles or those seeking to understand the biological roots of infatuation. It provides a roadmap for individuals looking to transition from anxious, obsessive attachments to secure and emotionally stable connections.

    3 h 13 m•4 Sections
    Intimacy

    Intimacy

    LEARNING PLAN

    Intimacy

    Modern relationships often struggle due to unexamined attachment styles and a lack of emotional tools. This plan is essential for individuals or couples seeking to move past surface-level interactions and build a resilient, scientifically-backed foundation for lifelong closeness.

    2 h 54 m•4 Sections
    Learn how to attract and keep a partner

    Learn how to attract and keep a partner

    LEARNING PLAN

    Learn how to attract and keep a partner

    Modern dating requires more than just luck; it demands a deep understanding of self-worth and interpersonal dynamics. This plan is ideal for individuals seeking to transition from fleeting attractions to stable, science-backed romantic partnerships.

    3 h 23 m•4 Sections

    From Columbia University alumni built in San Francisco

    BeFreed Brings Together A Global Community Of 1,000,000 Curious Minds
    See more on how BeFreed is discussed across the web

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    From Columbia University alumni built in San Francisco

    BeFreed Brings Together A Global Community Of 1,000,000 Curious Minds
    See more on how BeFreed is discussed across the web

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star
    1.5K Ratings4.7
    Start your learning journey, now
    BeFreed App
    BeFreed

    Learn Anything, Personalized

    DiscordLinkedIn
    Featured book summaries
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    Trending categories
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    Celebrities' reading list
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    Award winning collection
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    Featured Topics
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    Best books by Year
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    Featured authors
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs other apps
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
    Learning tools
    Knowledge VisualizerAI Podcast Generator
    Information
    About Usarrow
    Pricingarrow
    FAQarrow
    Blogarrow
    Careerarrow
    Partnershipsarrow
    Ambassador Programarrow
    Directoryarrow
    BeFreed
    Try now
    © 2026 BeFreed
    Term of UsePrivacy Policy
    BeFreed

    Learn Anything, Personalized

    DiscordLinkedIn
    Featured book summaries
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    Trending categories
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    Celebrities' reading list
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    Award winning collection
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    Featured Topics
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    Best books by Year
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    Learning tools
    Knowledge VisualizerAI Podcast Generator
    Featured authors
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs other apps
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
    Information
    About Usarrow
    Pricingarrow
    FAQarrow
    Blogarrow
    Careerarrow
    Partnershipsarrow
    Ambassador Programarrow
    Directoryarrow
    BeFreed
    Try now
    © 2026 BeFreed
    Term of UsePrivacy Policy

    Key Takeaways

    1

    The Blueprint for Making Him Stay

    0:00
    0:19
    0:43
    0:50
    1:12
    1:22
    1:46
    1:57
    2:20
    2

    Building the Intrinsic and Extrinsic Foundation

    2:33
    2:51
    2:56
    3:18
    3:25
    3:50
    4:01
    4:25
    4:36
    4:57
    3

    The Power of Positive Illusions and Irreplaceability

    5:10
    5:29
    5:38
    5:55
    0:50
    6:25
    6:40
    6:57
    7:05
    7:25
    7:32
    4

    Navigating the Comparison Level for Alternatives

    7:45
    7:58
    8:21
    8:28
    8:48
    8:57
    9:21
    9:32
    9:53
    10:07
    5

    The Role of Vulnerability and Emotional Safety

    10:24
    10:38
    10:57
    0:50
    11:27
    11:32
    11:55
    12:08
    12:25
    8:28
    12:58
    6

    Translating Theory into Bedroom "Wow" Factors

    13:13
    13:27
    0:50
    14:04
    14:19
    14:39
    14:55
    15:15
    15:25
    15:44
    7

    The Maintenance Mechanisms of Long-Term Desire

    15:55
    16:09
    16:11
    16:29
    4:36
    16:59
    0:50
    17:24
    17:33
    17:47
    18:02
    8

    Actionable Takeaways for Your Relationship Playbook

    18:13
    18:21
    18:35
    18:37
    18:50
    18:52
    19:10
    0:50
    19:31
    19:38
    19:54
    19:57
    9

    Avoiding Common Pitfalls and Rebuilding Trust

    20:08
    20:15
    20:33
    20:39
    20:57
    0:50
    21:12
    21:20
    21:35
    8:28
    22:05
    22:12
    10

    Closing Reflections: The Journey to Irreplaceable

    22:20
    14:19
    22:56
    23:02
    23:16
    23:33
    23:44
    23:52
    24:03
    24:06

    More like this

    The Science of Becoming Irresistible to Everyone book cover
    The Charisma MythInfluence is Your SuperpowerThe Science of Magnetic Charisma: Skills Anyone Can MasterCommunication Skills Training
    23 sources
    The Science of Becoming Irresistible to Everyone
    Discover the research-backed framework that transforms ordinary people into magnetic personalities through simple daily practices anyone can master.
    23 min
    Become Irresistible: The Science of Authentic Attraction book cover
    source 1source 2source 3source 4
    6 sources
    Become Irresistible: The Science of Authentic Attraction
    Discover the psychology behind magnetic attraction that goes beyond pickup lines. Learn how authentic confidence, masculine energy, and emotional intelligence create genuine connections that last.
    27 min
    The Science of Self and Lasting Connection book cover
    AttachedHow to Avoid Falling in Love with a JerkPolysecureThe Science of Healthy Love: Safety, Vitality, and Dignity
    30 sources
    The Science of Self and Lasting Connection
    Explore why the most important relationship is the one with yourself and learn evidence-based strategies to navigate conflict, sustain intimacy, and build a resilient partnership that lasts.
    24 min
    The Science of Lasting Connections book cover
    Secure LoveLove More, Fight LessThe Science of Healthy Love: Safety, Vitality, and DignityPolysecure
    25 sources
    The Science of Lasting Connections
    Move beyond relationship myths to discover the science-backed patterns that sustain long-term bonds. Explore the architecture of attachment, emotional honesty, and practical strategies for building resilient partnerships.
    27 min
    The Science of Irresistible Attraction book cover
    The Science of AttractionHow to Avoid Falling in Love with a JerkThe Five Flirting StylesThe Chemistry of Love: Science Behind Choosing Your Person
    19 sources
    The Science of Irresistible Attraction
    Discover evidence-based approaches to naturally foster romantic connection without manipulation. Learn the 12 psychological precursors to falling in love and practical techniques for creating genuine attraction while being your authentic self.
    63 min
    Becoming irresistible is about confidence not looks book cover
    The Chemistry of LoveThe Science of AttractionThe five flirting stylesThe Art of Seduction
    28 sources
    Becoming irresistible is about confidence not looks
    Struggling to feel magnetic in your relationship? Learn how shifting from chasing to self-worth creates a deep connection he can't help but crave.
    28 min
    The Science of Happily Ever After book cover
    The Science of Happily Ever After
    Ty Tashiro
    Uncover the psychology behind lasting love and learn how to make smarter choices in your quest for a soulmate.
    8 min
    Click book cover
    Click
    Rom and Ori Brafman
    Uncover the science behind instant connections and learn how to create magical moments of rapport in work and life.
    9 min