The Intelligence-Happiness Paradox: Are Smart People Actually Happier? book cover

The Intelligence-Happiness Paradox: Are Smart People Actually Happier? by BeFreed Summary

The Intelligence-Happiness Paradox: Are Smart People Actually Happier?
BeFreed
Thinking, Fast and SlowStumbling on HappinessThe Happiness Hypothesis30 sources
Psychology
Self-growth
Mindfulness

Discover the surprising relationship between intelligence and happiness, drawing from Daniel Kahneman's Nobel Prize-winning research and Harvard's 80-year study. Learn why EQ often trumps IQ for life satisfaction and how smart people can fall into unique happiness traps-plus the five evidence-backed strategies to deploy intelligence for genuine joy.

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How to be happy

How to be happy

The text outlines a comprehensive approach to enhancing well-being through evidence-based practices, habits, relationships, and resilience, offering practical strategies for sustained happiness.

Befreed team

How to be happy

How to be happy

The text outlines a comprehensive guide to enhancing happiness through evidence-based practices, focusing on emotion, engagement, relationships, meaning, accomplishment, and daily rituals.

Befreed team

How to Use AI in 2025: A Practical Guide
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How to Use AI in 2025: A Practical Guide

Discover how to use artificial intelligence (such as BeFreed) to boost productivity, improve mental health, and enhance social skills.

BeFreed Team

How to Be a Better Person: 7 Real Strategies + Books
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How to Be a Better Person: 7 Real Strategies + Books

Become your best self with 7 proven strategies and powerful book recommendations to grow emotionally, mentally, and socially in 2025.

BeFreed Team

BeFreed: Best AI Podcast Generator for Personal Growth in 2025
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BeFreed: Best AI Podcast Generator for Personal Growth in 2025

BeFreed is the best AI podcast generator for personal growth in 2025, offering monologue and two-person conversation formats for smarter learning.

BeFreed Team

BeFreed: Top Blinkist Alternative for Personalization & Self-Improvement in 2025
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BeFreed: Top Blinkist Alternative for Personalization & Self-Improvement in 2025

Discover why BeFreed is one of the top Blinkist alternatives in 2025. Personalized AI podcasts, micro-learning, and immersive study plans built for self-improvement.

BeFreed Team

The Tools Smart People Are Using in 2025
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The Tools Smart People Are Using in 2025

Discover the four essential tools powering smarter work in 2025—BeFreed, Beancount.io, Raycast, and Perplexity AI—built for clarity, control, and creative efficiency.

BeFreed Team

Why Ethics Books Matter for Self-Improvement in 2025
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Why Ethics Books Matter for Self-Improvement in 2025

Explore a list of books on ethics that help you to develop your inner strength on BeFreed.

BeFreed Team

From Columbia University alumni built in San Francisco

BeFreed Brings Together A Global Community Of 200,000+ Curious Minds

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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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"It is great for me to learn something from the book without reading it."

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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
starstarstarstarstar

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments12
likes117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
starstarstarstarstar

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments12
likes108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments254
likes17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
starstarstarstarstar

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments96
likes4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
starstarstarstarstar

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments201
thumbsUp16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
starstarstarstarstar

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments37
likes483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
starstarstarstarstar

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
starstarstarstarstar

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments12
likes117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
starstarstarstarstar

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments12
likes108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments254
likes17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
starstarstarstarstar

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments96
likes4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
starstarstarstarstar

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments201
thumbsUp16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
starstarstarstarstar

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments37
likes483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
starstarstarstarstar
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