The Solar Plexus and the Digital Siphon: Energy and Intuition
Explore how the solar plexus acts as an energetic alarm system against the digital siphon of social media, protecting your personal power and intuition.
Best quote from The Solar Plexus and the Digital Siphon: Energy and Intuition
Think of your solar plexus as your internal sun; it’s the seat of your personal power and your sense of self. When you feel a 'pull' from others, it is a sign of lack seeking to fill a void using your substance, but you have the basic right to your own essence.
This audio lesson was created by a BeFreed community member
Why when I see certain girls I have an instant reaction of protecting my solar plex as if they tried to take my power and energy from me my source of water? Like I see them on a pic on ig and instantly boom cover my solar plex I can feel the pull anything that pulls you is not from god? And we are in the same field fitness but I’ve also seen them trying to compete take my energy from me but it’s mine. They come at me from the side too why explain in an energy form pls
Frequently Asked Questions
The solar plexus is described as your internal sun and the seat of your personal power, representing your 'I can' energy and sense of self. When you experience a physical sensation in your gut while scrolling through digital feeds, it is often your body's way of protecting this energy field. This center acts as an intuitive instrument that reacts to external pulls, signaling when your internal battery or sense of self is being challenged by outside influences.
A digital siphon occurs when your spirit recognizes an attempt to bridge your energy field without an invitation through social media interactions. This often manifests as a sudden dip in your internal battery or a feeling that someone is trying to scoop the water out of your well. Instead of simple social media envy, this is a primal energetic interaction where something is actively pulling at your power to fill a void, triggering a physical shielding response.
Your body serves as an energetic alarm system that often communicates through physical sensations before your mind realizes what is happening. For those in the fitness world or anyone who views their body as an instrument, a 'boom' or a twitch in the stomach is a literal shielding of the solar plexus. This instinctive reaction is a defensive response to sensing an energetic pull, helping you recognize when your intuition is flagging an uninvited connection in the digital void.
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From Columbia University alumni built in San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
