BeFreed
    Categories>Technology>How to Use Tech: Is It Easy?

    How to Use Tech: Is It Easy?

    10 min
    |
    |
    Dec 6, 2025
    TechnologySelf HelpEducation

    Lena and Eli tackle a listener's honest question about using technology effectively. They break down navigation basics, customization tips, and confidence-building strategies for digital newcomers.

    How to Use Tech: Is It Easy?

    Best quote from How to Use Tech: Is It Easy?

    “

    Easy to use doesn't mean no learning required; it means the learning process is structured and supportive. The key is understanding that once you recognize the patterns, everything becomes much more manageable.

    ”

    This audio lesson was created by a BeFreed community member

    Input question

    Oi. Como uso? É fácil usar?

    Host voices
    Lenaplay
    Eliplay
    Knowledge sources
    All-New Fire HD 8 & 10 User Guide
    Welcome to MacBook Pro Getting Started Guide
    link
    https://support.apple.com/en-ca/guide/macbook-pro/welcome/mac
    How to use Applied Digital Skills
    link
    https://support.google.com/applieddigitalskills/answer/9799425?hl=en
    Don't Make Me Think
    A Step-by-Step Guide to In-App Tutorials - Storylane
    link
    https://www.storylane.io/blog/the-ultimate-guide-to-creating-in-app-tutorials
    Use Digital Tools for Everyday Tasks
    link
    https://applieddigitalskills.withgoogle.com/c/college-and-continuing-education/en/digital-tools-for-everyday-tasks/overview.html

    Discover more

    Tech, Gender, Identity & Love Relationships
    LEARNING PLAN

    Tech, Gender, Identity & Love Relationships

    In an era where technology and social norms evolve rapidly, understanding the intersection of digital intimacy and gender identity is essential for modern connection. This plan is designed for anyone looking to navigate the complexities of online dating and inclusive relationships with empathy and psychological insight.

    5 h 30 m•4 Sections
    Explore Tech, History & Mental Health
    LEARNING PLAN

    Explore Tech, History & Mental Health

    In an era of constant connectivity, understanding the historical and psychological impact of technology is essential for personal well-being. This plan is ideal for digital professionals and anyone seeking to balance modern tech usage with mental resilience and meaningful human connection.

    5 h 18 m•4 Sections
    Tech, Culture, Habits & Self-Improvement
    LEARNING PLAN

    Tech, Culture, Habits & Self-Improvement

    In an era of constant digital distraction, mastering the intersection of technology and human psychology is essential for personal growth. This plan is ideal for professionals and lifelong learners seeking to reclaim their focus, build better habits, and leverage AI for sustainable productivity.

    4 h 12 m•4 Sections
    Love, Tech & Communication Insights
    LEARNING PLAN

    Love, Tech & Communication Insights

    In an era dominated by digital screens, understanding the intersection of human psychology and technology is essential for healthy intimacy. This plan is designed for individuals seeking to improve their emotional intelligence and communication skills to build more resilient, meaningful connections.

    4 h 24 m•4 Sections
    Tech, Social, Love, Innovation & Parenting
    LEARNING PLAN

    Tech, Social, Love, Innovation & Parenting

    This plan is essential for modern leaders and parents navigating the digital age. It bridges the gap between technological advancement and deep human connection, making it ideal for those seeking to balance professional innovation with meaningful personal relationships.

    6 h 28 m•4 Sections
    News about technical things
    LEARNING PLAN

    News about technical things

    In an era of rapid technological change and information overload, the ability to understand, evaluate, and communicate about technology is essential for professionals across all industries. This learning plan is ideal for business leaders, journalists, marketers, educators, and curious individuals who need to stay informed about technology trends without getting lost in technical jargon or falling prey to hype and misinformation.

    5 h•4 Sections
    Tech, Neuro, Love & Social Skills Mastery
    LEARNING PLAN

    Tech, Neuro, Love & Social Skills Mastery

    In an era of rapid technological shifts, blending emotional intelligence with neural science is essential for personal and professional success. This plan is ideal for leaders and individuals seeking to master modern dating, social influence, and AI integration.

    5 h 30 m•4 Sections
    Tech, Sex Health, Desire & Body Pleasure
    LEARNING PLAN

    Tech, Sex Health, Desire & Body Pleasure

    This plan is essential for anyone looking to bridge the gap between modern technology and physical intimacy in a rapidly evolving social landscape. It is designed for individuals and couples seeking to enhance their sexual wellness through a blend of anatomical education and digital-age relationship skills.

    5 h 23 m•4 Sections

    From Columbia University alumni built in San Francisco

    BeFreed Brings Together A Global Community Of 1,000,000 Curious Minds
    See more on how BeFreed is discussed across the web

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    From Columbia University alumni built in San Francisco

    BeFreed Brings Together A Global Community Of 1,000,000 Curious Minds
    See more on how BeFreed is discussed across the web

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star

    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
    platform
    star
    star
    star
    star
    star

    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
    platform
    star
    star
    star
    star
    star

    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
    platform
    comments
    12
    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
    96
    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
    star
    star
    star
    star
    star

    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

    @Jaded_Falcon
    platform
    comments
    201
    thumbsUp
    16

    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
    platform
    star
    star
    star
    star
    star

    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
    star
    star
    star
    star
    star
    1.5K Ratings4.7
    Start your learning journey, now
    BeFreed App
    BeFreed

    Learn Anything, Personalized

    DiscordLinkedIn
    Featured book summaries
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    Trending categories
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    Celebrities' reading list
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    Award winning collection
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    Featured Topics
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    Best books by Year
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    Featured authors
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs other apps
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
    Learning tools
    Knowledge VisualizerAI Podcast Generator
    Information
    About Usarrow
    Pricingarrow
    FAQarrow
    Blogarrow
    Careerarrow
    Partnershipsarrow
    Ambassador Programarrow
    Directoryarrow
    BeFreed
    Try now
    © 2026 BeFreed
    Term of UsePrivacy Policy
    BeFreed

    Learn Anything, Personalized

    DiscordLinkedIn
    Featured book summaries
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    Trending categories
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    Celebrities' reading list
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    Award winning collection
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    Featured Topics
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    Best books by Year
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    Learning tools
    Knowledge VisualizerAI Podcast Generator
    Featured authors
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs other apps
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
    Information
    About Usarrow
    Pricingarrow
    FAQarrow
    Blogarrow
    Careerarrow
    Partnershipsarrow
    Ambassador Programarrow
    Directoryarrow
    BeFreed
    Try now
    © 2026 BeFreed
    Term of UsePrivacy Policy

    Key Takeaways

    1

    Welcome and Getting Started with Technology

    0:00
    0:15
    0:34
    2

    Understanding Your Digital Starting Point

    0:52
    1:07
    1:27
    1:46
    2:09
    3

    Navigation and Interface Fundamentals

    2:23
    2:32
    2:48
    3:08
    3:30
    3:44
    4

    Customization and Personal Setup

    4:00
    4:11
    4:26
    4:43
    5:00
    5

    Practical Application and Skill Building

    5:16
    5:25
    5:41
    1:07
    6:12
    6

    Troubleshooting and Support Systems

    6:27
    6:34
    6:53
    7:07
    1:46
    7

    Advanced Features and Confidence Building

    7:38
    7:42
    7:58
    8:09
    8:28
    8

    Long-term Success and Continuous Learning

    8:48
    8:55
    9:13
    4:43
    9:50
    9

    Closing Thoughts and Next Steps

    10:04
    10:24
    10:43

    More like this

    Sharing Your 20-Minute Video: Digital Communication Mastery book cover
    source 1source 2source 3source 4
    6 sources
    Sharing Your 20-Minute Video: Digital Communication Mastery
    Lena and Eli transform a simple question about video sharing into a deep dive on digital communication, exploring how to meaningfully connect with audiences through thoughtful content curation and platform strategy.
    8 min
    Your Podcasting Journey Starts Here book cover
    source 1How to Start a Podcast: Launch to Growth Made Simple for 2025The Complete Podcast Production Guide: From Concept to Launchsource 4
    6 sources
    Your Podcasting Journey Starts Here
    Lena and Eli break down everything you need to launch your podcast in 2025, from finding your unique voice to building a real audience. No fluff, just practical strategies that actually work.
    10 min
    Reclaiming Your Mind from Tech Dependency book cover
    Too Fast to ThinkBored and BrilliantLifescaleThe Attention Crisis: Reclaiming Focus in a Distracted World
    16 sources
    Reclaiming Your Mind from Tech Dependency
    Discover practical strategies to create 'thinking spaces' in your life, combat cognitive atrophy, and reignite your creativity while maintaining a healthy relationship with technology.
    29 min
    UTAUT: The Psychology Behind Technology Adoption book cover
    Unified theory of acceptance and use of technology - WikipediaUnified Theory 1 & 2 & extension (UTAUT)Understanding the Unified Theory of Acceptance and Use of ...Unified Theory of Acceptance and Use of Technology: A review
    6 sources
    UTAUT: The Psychology Behind Technology Adoption
    Lena and Eli explore the Unified Theory of Acceptance and Use of Technology, revealing the four key factors that predict whether we'll embrace new tech-from performance benefits to social influence-and how understanding these patterns can help us make smarter technology decisions in our AI-driven wo
    36 min
    Tech Talk to Business Wins book cover
    source 1source 2source 3source 4
    6 sources
    Tech Talk to Business Wins
    Master translating technical concepts into business language, negotiate effectively as a developer, and confidently speak up in sprint planning-especially as the only woman in the room.
    20 min
    AI Prompting Mastery for Podcast Creators book cover
    source 1source 2source 3source 4
    6 sources
    AI Prompting Mastery for Podcast Creators
    Lena and Eli reveal game-changing techniques for crafting killer AI prompts that transform podcast creation. From detailed persona development to iterative refinement strategies, discover how to harness ChatGPT's power while maintaining your authentic voice and creating compelling content that truly
    26 min
    User Friendly book cover
    User Friendly
    Cliff Kuang and Robert Fabricant
    Uncover the hidden principles of user-friendly design shaping our world, from everyday objects to cutting-edge technology.
    11 min
    Don't Make Me Think book cover
    Don't Make Me Think
    Steve Krug
    A practical guide to web usability, emphasizing intuitive design and user-centric thinking.
    10 min