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    Categories>Relationship>Anxious Hearts, Stoic Minds: Polyamory's Attachment Dance

    Anxious Hearts, Stoic Minds: Polyamory's Attachment Dance

    27 min

    Explore how anxious-avoidant attachment patterns intensify in polyamory and discover stoic wisdom for navigating multiple relationships with inner freedom and conscious love.

    Anxious Hearts, Stoic Minds: Polyamory's Attachment Dance

    How This Personalized Podcast Was Made

    This podcast was created using BeFreed's AI, based on selected books, the creator's learning goals, and their preferred tone.

    Polysecure
    Anxiously Attached
    The Jealousy Workbook
    Polysecure: Attachment, Trauma and Consensual Nonmonogamy
    link
    https://library.lol/main/BA967E3F66682AD2A17D979CD4D882A3
    3 science-backed ways to shift anxious attachment in polyamory
    link
    https://oritkrug.com/anxious-attachment-polyamory/
    Understanding Polyamory Through the Attachment Theory Lens
    link
    https://www.mindfulattachmentcoaching.com/blog/polyamory-through-an-attachment-theory-lens
    star
    Input question

    I want something that blends attachment styles (especially the avoidant/anxious dynamic), polyamory, and how to be stoic about all of the above.

    Podcast Style
    Lenaplay
    Eliplay

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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
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    @Cashflowbubu
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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
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    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
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    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
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    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
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    483

    "Makes me feel smarter every time before going to work"

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    Celebrities' reading list
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    Award winning collection
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    Featured Topics
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    Best books by Year
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