Learning plan cover

Study psych & brain science

LEARNING PLAN

Study psych & brain science

This learning plan bridges psychology and neuroscience to give you a scientifically grounded understanding of the human mind and behavior. It's ideal for anyone seeking to improve their thinking, make better decisions, understand themselves and others more deeply, or explore a potential career in psychology, neuroscience, or related fields. The progression from fundamentals to cutting-edge research ensures both practical application and intellectual depth.

ByCommunity User
2 h 43 m
12 coursesUpdated 5 days ago
Psych: The Story of the Human MindHow Your Brain WorksThe Human Mind Decoded: Psychology Basics12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn Study psych & brain science with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Study psych & brain science.

What You'll Learn

  • Master the fundamental principles of psychology and neuroscience, understanding how brain structures and neural processes shape human behavior
  • Develop practical knowledge of cognitive processes including memory formation, learning mechanisms, and decision-making frameworks you can apply daily
  • Gain insights into behavioral psychology to understand habit formation, motivation drivers, and human nature patterns for personal development
  • Explore cutting-edge neuroscience including neuroplasticity and consciousness research that's transforming our understanding of the mind
  • Build a comprehensive mental framework connecting brain science to real-world applications in thinking, learning, and behavior change

Begin your journey with the core concepts of psychology and neuroscience, learning how the brain works and what drives human behavior.

Psych: The Story of the Human Mind cover
Psych: The Story of the Human Mind

A captivating exploration of psychology, unraveling the mysteries of human consciousness, intelligence, and behavior through engaging anecdotes and scientific insights.

12 m
How Your Brain Works cover
How Your Brain Works

Explore the fascinating inner workings of your mind, from neurons to consciousness, in this accessible scientific journey.

9 m
podcast cover
source 1source 2source 38 Psychology Basics You Need to Know - Verywell Mind
6 sources
The Human Mind Decoded: Psychology Basics

Jackson and Miles explore the fascinating foundations of human psychology, from brain biology and unconscious forces to learning, emotions, and social influence. Discover how understanding your mind can transform your daily life.

42 m

Explore how your brain processes information, forms memories, and makes decisions—uncovering the cognitive science behind thinking and learning.

Thinking, Fast and Slow cover
Thinking, Fast and Slow

Insights into human decision-making and cognitive biases

8 m
How We Learn cover
How We Learn

Discover surprising truths about learning and memory, challenging conventional wisdom to unlock your brain's full potential.

8 m
podcast cover
Nudge: The Final EditionNoise: A Flaw in Human JudgmentInfluence: The Psychology of PersuasionSuperforecasting: The Art and Science of Prediction
29 sources
The Mind's Hidden Shortcuts: How Psychological Biases Shape Decisions

Discover how your brain's automatic shortcuts secretly influence every decision you make. Drawing from Daniel Kahneman's 'Thinking, Fast and Slow,' Julia Galef's 'Scout Mindset,' and Thaler & Sunstein's 'Nudge,' learn practical tools to recognize and outsmart these mental patterns in work and life.

12 m

Dive into the psychology of behavior, understanding why we do what we do and how to harness these insights for personal growth and influence.

The Power of Habit cover
The Power of Habit

Understanding and changing habits

9 m
The Laws of Human Nature cover
The Laws of Human Nature

A masterful guide to understanding human behavior, decoding motivations, and gaining powerful insights into yourself and others.

12 m
podcast cover
[PDF] Toward a Theory of Behavioral Operations - Harvard Business SchoolPredictably IrrationalThinking, Fast and SlowBehavioral Operations: Past, Present, and Future
6 sources
Why Smart People Make Predictably Irrational Workplace Decisions

Discover how behavioral operations reveals the hidden psychology behind workplace decision-making. Learn why our brains consistently trick us and how to design systems that work with human nature, not against it.

8 m

Push into cutting-edge neuroscience exploring how the brain changes itself, the mystery of consciousness, and revolutionary discoveries reshaping our understanding.

The Brain that Changes Itself cover
The Brain that Changes Itself

Groundbreaking exploration of neuroplasticity, revealing the brain's remarkable ability to rewire itself and overcome limitations through science and willpower.

9 m
Livewired cover
Livewired

Explore the brain's incredible plasticity and adaptability through cutting-edge neuroscience, metaphors, and fascinating real-world examples.

8 m
podcast cover
source 1source 2source 3source 4
6 sources
Your Brain: The Three-Pound Universe Inside Your Skull

Discover mind-blowing neuroscience insights about brain plasticity, consciousness, and how your neural networks constantly reshape reality. Learn practical ways to rewire your brain for better living.

26 m

Users also liked

Learn more about psychology and science

Learn more about psychology and science

LEARNING PLAN

Learn more about psychology and science

This learning plan offers a comprehensive journey through modern psychology and cognitive science, perfect for anyone seeking to understand human behavior from multiple scientific perspectives. Whether you're a professional looking to enhance your interpersonal effectiveness, a student exploring psychology, or simply curious about why people think and act the way they do, this structured approach covers everything from brain biology to social dynamics. The integration of neuroscience, cognitive science, and social psychology provides practical insights you can apply immediately to improve decision-making, communication, and influence.

3 h 4 m4 Sections
Neuroscience

Neuroscience

LEARNING PLAN

Neuroscience

This learning plan provides essential knowledge for anyone fascinated by how the brain works—from students pursuing careers in neuroscience, psychology, or medicine to professionals in education, technology, or healthcare seeking to understand human cognition and behavior. Whether you're interested in personal development through understanding neuroplasticity, exploring consciousness and emotion, or staying current with breakthrough research in brain science, this comprehensive curriculum offers both foundational knowledge and cutting-edge insights into the most complex organ in the human body.

2 h 40 m4 Sections
Psychology

Psychology

LEARNING PLAN

Psychology

This learning plan provides a comprehensive foundation in psychology that bridges scientific theory with real-world application. It's ideal for aspiring mental health professionals, educators, managers, and anyone seeking to understand human behavior more deeply—whether for career advancement in people-focused roles or personal growth in navigating relationships and decision-making.

2 h 24 m4 Sections
Study psychology & behavior

Study psychology & behavior

LEARNING PLAN

Study psychology & behavior

This learning plan provides essential knowledge for anyone seeking to understand human behavior, whether for professional growth in marketing, leadership, UX design, or personal development. Psychology and behavioral science offer powerful frameworks for improving decision-making, building better products, influencing outcomes, and creating positive change in both personal and professional contexts. The skills gained are invaluable across industries and life situations where understanding what drives human action matters.

2 h 28 m4 Sections
Master Brain, Behavior & Communication Skills

Master Brain, Behavior & Communication Skills

LEARNING PLAN

Master Brain, Behavior & Communication Skills

This comprehensive learning plan bridges the gap between understanding how your mind works and applying that knowledge to excel in every area of life. It's designed for ambitious learners who want to develop both the internal capabilities (focus, thinking, self-management) and external skills (communication, leadership, influence) needed to thrive academically, professionally, and personally. Whether you're a student aiming for academic excellence, a professional seeking leadership roles, or anyone committed to continuous self-improvement, this integrated approach provides the scientific foundations and practical skills for lasting success.

2 h 42 m4 Sections
Boost intelligence & skills

Boost intelligence & skills

LEARNING PLAN

Boost intelligence & skills

This learning plan combines neuroscience, cognitive psychology, and performance science to give you a comprehensive system for accelerating your learning and skill development. It's ideal for ambitious professionals, students, entrepreneurs, and lifelong learners who want to maximize their cognitive potential and achieve mastery in their chosen fields faster and more effectively.

2 h4 Sections
Build stronger mind & skills

Build stronger mind & skills

LEARNING PLAN

Build stronger mind & skills

This learning plan is essential for anyone seeking to break through performance plateaus and achieve consistent excellence in their personal and professional life. It combines cutting-edge psychology, neuroscience, and behavioral science to provide a comprehensive system for mental and skill development. Ideal for ambitious professionals, athletes, students, and lifelong learners who want to maximize their potential through evidence-based strategies rather than trial and error.

1 h 53 m4 Sections
Learn key topics & rewire dopamine pathways

Learn key topics & rewire dopamine pathways

LEARNING PLAN

Learn key topics & rewire dopamine pathways

This integrated learning plan is perfect for curious minds seeking both breadth and depth across multiple disciplines while simultaneously improving their cognitive habits. By combining neuroscience-based self-improvement with foundational knowledge in economics, physics, and Latin American studies, you'll develop a well-rounded intellectual toolkit that enhances both personal effectiveness and cultural understanding.

2 h 29 m4 Sections

From Columbia University alumni built in San Francisco

BeFreed Brings Together A Global Community Of 200,000+ Curious Minds

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

See More Stories?

How people are talking about BeFreed across the web
Start your learning journey, now