Learning plan cover

Learn new things

LEARNING PLAN

Learn new things

In a rapidly changing world where adaptability is essential, knowing how to learn effectively is the ultimate meta-skill that compounds over time. This learning plan is ideal for professionals seeking career growth, students wanting to study smarter, or anyone committed to personal development who wants to transform from a passive consumer of information into an active, efficient learner capable of mastering any new domain.

ByCommunity User
1 h 57 m
12 coursesUpdated 5 days ago
Make It StickHow We LearnRewire Your Brain: How Neuroscience and AI Transform Learning12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn Learn new things with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Learn new things.

What You'll Learn

  • Understand the neuroscience behind how your brain processes, stores, and retrieves information for optimal learning
  • Apply proven techniques like active recall, spaced repetition, and deliberate practice to retain more and learn faster
  • Develop systematic frameworks to acquire new skills rapidly and progress from novice to competent efficiently
  • Build a growth mindset that transforms challenges into opportunities and fuels continuous improvement
  • Establish sustainable habits that make lifelong learning a natural part of your daily routine

Understand how your brain acquires, retains, and recalls information—discover the neurological foundations that make effective learning possible.

Make It Stick cover
Make It Stick

Transform learning with science-backed strategies for durable memory and mastery.

8 m
How We Learn cover
How We Learn

Discover surprising truths about learning and memory, challenging conventional wisdom to unlock your brain's full potential.

8 m
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Make It Stick: The Science of Successful LearningA Mind for Numbers: How to Excel at Math and Science (Even If You Flunked Algebra)Atomic HabitsDeep Work: Rules for Focused Success in a Distracted World
33 sources
Rewire Your Brain: How Neuroscience and AI Transform Learning

Discover how to hack your brain's biology for optimal learning, from sleep's memory-boosting power to the surprising truth about study methods. Drawing from Andrew Huberman's research, 'Make It Stick', and Matthew Walker's sleep science, this episode reveals why traditional studying fails and how AI can become your perfect learning partner.

12 m

Master evidence-based learning strategies like active recall, spaced repetition, and deliberate practice that dramatically improve retention and understanding.

Learn Like a Pro cover
Learn Like a Pro

Master the art of learning with science-backed strategies to boost focus, memory, and efficiency in any subject.

9 m
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source 1source 27 Evidence-Based Study Strategies (And How to Use Each)Six research-tested ways to study better
6 sources
Science-Backed Study Methods That Actually Work

Discover why everything you think you know about studying is wrong. Learn evidence-based techniques like active recall, spaced repetition, and interleaving that transform how your brain retains information.

10 m
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Understanding Meta-Learning: Techniques, Benefits & StrategiesMeta Learning: 7 Techniques & Use Cases - Research AIMultipleDomain Generalization through Meta-Learning: A Survey - arXivMeta-Learning Strategies for Efficient Knowledge Transfer in ...
6 sources
Master Meta-Learning: How to Learn How to Learn

Discover the science of optimizing your learning process itself. Learn practical techniques to develop transferable skills that work across any subject, turning struggle into strength and making you better at getting better.

7 m

Learn systematic approaches to master new skills quickly and efficiently, moving from beginner to competent in record time.

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Ultralearning

Master hard skills quickly, future-proof your career through self-education and intense learning strategies.

12 m
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The First 20 Hours

Master new skills in just 20 hours with Josh Kaufman's systematic approach to rapid learning.

9 m
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Make It Stick: The Science of Successful LearningAtomic HabitsMindset: The New Psychology of SuccessThe Art of Learning: An Inner Journey to Optimal Performance
30 sources
Master Any Skill in 20 Hours: The Science of Learning Faster

Discover why most learning methods fail and how to break through skill plateaus using neuroscience-backed techniques. From Josh Kaufman's 20-hour framework to Andrew Huberman's brain optimization protocols, learn why testing beats reviewing and how sleep physically rewires your brain for mastery.

15 m

Cultivate curiosity, embrace challenges, and develop the mindset and habits that turn you into a perpetual learner who thrives on continuous growth.

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Mindset

Transform your life with growth mindset

8 m
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Curious

A compelling exploration of curiosity's vital role in personal growth, success, and innovation in our rapidly changing world.

10 m
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PeakBounce: Mozart, Federer, Picasso, Beckham, and the Science of SuccessAnatomy of a BreakthroughSeven essential elements of a lifelong-learning mind-set
6 sources
Rewire Your Brain for Unlimited Learning Potential

Discover the groundbreaking science of neuroplasticity and deliberate practice that proves talent isn't fixed. Learn how to literally rewire your brain for faster growth and breakthrough any learning plateau.

9 m

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