Learning plan cover

Boost learning skills & eliminate time waste

LEARNING PLAN

Boost learning skills & eliminate time waste

This learning plan is essential for anyone frustrated with slow progress, wasted study time, or the feeling of spinning their wheels without real skill development. It combines neuroscience-backed learning strategies with practical productivity systems to help students, professionals, and lifelong learners achieve more in less time. Perfect for those ready to stop guessing about how to learn and start using evidence-based methods that actually work.

ByCommunity User
2 h 8 m
12 coursesUpdated 1 hours ago
Make It StickLearn Like a ProScience-Backed Study Methods That Actually Work12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn Boost learning skills & eliminate time waste with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Boost learning skills & eliminate time waste.

What You'll Learn

  • Understand how your brain processes and retains information using proven cognitive science principles
  • Master accelerated learning techniques to acquire new skills faster and boost memory retention
  • Eliminate distractions and reclaim wasted hours through deep focus strategies and time optimization systems
  • Apply deliberate practice methods and mental models used by top performers to achieve expertise
  • Transform from scattered learning to systematic skill mastery with compound improvement over time

Discover the foundational principles of how memory, retention, and understanding actually work—backed by cognitive science and neuroscience research.

Make It Stick cover
Make It Stick

Transform learning with science-backed strategies for durable memory and mastery.

8 m
Learn Like a Pro cover
Learn Like a Pro

Master the art of learning with science-backed strategies to boost focus, memory, and efficiency in any subject.

9 m
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source 1source 27 Evidence-Based Study Strategies (And How to Use Each)Six research-tested ways to study better
6 sources
Science-Backed Study Methods That Actually Work

Discover why everything you think you know about studying is wrong. Learn evidence-based techniques like active recall, spaced repetition, and interleaving that transform how your brain retains information.

10 m

Learn proven methods to rapidly acquire new skills, boost memory retention, and cut your learning time dramatically through deliberate practice.

Unlimited Memory cover
Unlimited Memory

Unlock your mind's potential with powerful memory techniques to learn faster, remember more, and boost productivity effortlessly.

9 m
The First 20 Hours cover
The First 20 Hours

Master new skills in just 20 hours with Josh Kaufman's systematic approach to rapid learning.

9 m
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Make It Stick: The Science of Successful LearningAtomic HabitsMindset: The New Psychology of SuccessThe Art of Learning: An Inner Journey to Optimal Performance
30 sources
Master Any Skill in 20 Hours: The Science of Learning Faster

Discover why most learning methods fail and how to break through skill plateaus using neuroscience-backed techniques. From Josh Kaufman's 20-hour framework to Andrew Huberman's brain optimization protocols, learn why testing beats reviewing and how sleep physically rewires your brain for mastery.

15 m

Eliminate distractions, master deep work, and reclaim wasted time through strategic focus management and productivity systems that actually work.

Deep Work cover
Deep Work

The importance and methods of focusing on deep, uninterrupted work in a distracted world.

8 m
Indistractable cover
Indistractable

Master distraction, control attention, and achieve your goals.

8 m
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source 1How to Achieve Deep Work: A Science-Based Guide to Peak Focus and Meaningful Outputsource 3The Complete Guide to Deep Work
6 sources
Lock In: The Deep Work Revolution

Transform scattered productivity into laser-focused execution. Discover the neuroscience-backed strategies that elite performers use to achieve flow states and produce their best work in our distraction-filled world.

10 m

Understand how experts truly achieve mastery through deliberate practice, mental models, and the compound effect of consistent improvement.

Peak cover
Peak

Uncover the science of expertise and learn powerful strategies to achieve peak performance in any field through deliberate practice.

9 m
The Art of Learning cover
The Art of Learning

A chess prodigy shares powerful insights on mastering skills and achieving excellence through deliberate practice and mental resilience.

8 m
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source 1source 2source 3source 4
6 sources
Inside Mastery: How Your Brain Rewires Through Struggle

Discover the science behind exceptional performance: why talent is a myth, how deliberate practice literally rewires your brain, and why embracing discomfort is the key to unlocking your true potential.

25 m

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Productively learn new things

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Productively learn new things

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