Learning plan cover

Boost intelligence & learning

LEARNING PLAN

Boost intelligence & learning

This learning plan is essential for anyone who wants to learn faster, remember more, and perform at their cognitive peak. Whether you're a student, professional, or lifelong learner, understanding how your brain learns and applying science-backed techniques can multiply your learning efficiency and unlock capabilities you didn't know you had. This evidence-based approach replaces ineffective study habits with proven strategies used by top performers across all domains.

ByCommunity User
2 h 2 m
12 coursesUpdated 5 days ago
The Brain that Changes ItselfBrain RulesRewire Your Brain for Peak Performance12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn Boost intelligence & learning with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Boost intelligence & learning.

What You'll Learn

  • Understand the neuroscience behind learning and how neuroplasticity allows your brain to build intelligence throughout life
  • Master evidence-based learning techniques like active recall and spaced repetition that dramatically improve information retention
  • Implement cognitive optimization strategies to enhance memory, sharpen focus, and sustain peak mental performance
  • Apply deliberate practice principles to accelerate skill acquisition and reach expert-level proficiency in any field
  • Transform from passive learner to active architect of your own cognitive abilities and intelligence

Discover the neuroscience fundamentals of how your brain actually learns, changes, and builds intelligence through neuroplasticity and cognitive science.

The Brain that Changes Itself cover
The Brain that Changes Itself

Groundbreaking exploration of neuroplasticity, revealing the brain's remarkable ability to rewire itself and overcome limitations through science and willpower.

9 m
Brain Rules cover
Brain Rules

Discover 12 principles about how our brains work and apply them to enhance learning, work, and daily life.

9 m
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Soft-WiredSmarter TomorrowHyperefficientBiohack Your Brain
6 sources
Rewire Your Brain for Peak Performance

Discover the science of neuroplasticity and learn practical techniques to literally reshape your brain for better focus, memory, and cognitive performance at any age.

8 m

Apply evidence-based methods like active recall, spaced repetition, and memory systems that dramatically accelerate how you absorb and retain information.

Make It Stick cover
Make It Stick

Transform learning with science-backed strategies for durable memory and mastery.

8 m
Unlimited Memory cover
Unlimited Memory

Unlock your mind's potential with powerful memory techniques to learn faster, remember more, and boost productivity effortlessly.

9 m
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source 1The Power of Active Recall - College Shortcutshttps://pdf.retrievalpractice.org/RetrievalPracticeGuide.pdfsource 4
6 sources
Master Active Recall: Science-Backed Learning That Actually Works

Discover why your current study methods are failing and learn the research-proven techniques of active recall and spaced repetition that can transform how you learn and retain information forever.

9 m

Biohack your brain's full potential using cutting-edge strategies for memory enhancement, focus optimization, and sustained mental performance.

Limitless Expanded Edition cover
Limitless Expanded Edition

Unlock your brain's potential for limitless learning

9 m
Biohack Your Brain cover
Biohack Your Brain

Unlock your brain's potential with science-backed strategies for enhancing cognitive performance, memory, and overall mental well-being.

9 m
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Evidence-Based Strategies to Improve Memory and Learning - PMCImproving Students' Learning With Effective Learning Techniques: Promising Directions From Cognitive and Educational Psychology on JSTORApplying Cognitive Learning Strategies to Enhance Learning and ...source 4
6 sources
Science-Backed Methods to Actually Become Smarter

Discover revolutionary learning techniques that boost intelligence at any age. From spaced practice and retrieval methods to brain-enhancing nutrition and exercise, unlock your cognitive potential with proven strategies.

9 m

Transcend natural limits by applying the science of expertise, deliberate practice, and peak performance to reach elite levels in any domain.

Peak cover
Peak

Uncover the science of expertise and learn powerful strategies to achieve peak performance in any field through deliberate practice.

9 m
Mastery: The Keys to Success and Long-Term Fulfillment cover
Mastery: The Keys to Success and Long-Term Fulfillment

A guide to lifelong mastery through dedicated practice and patience.

9 m
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source 1source 2source 3source 4
6 sources
Inside Mastery: How Your Brain Rewires Through Struggle

Discover the science behind exceptional performance: why talent is a myth, how deliberate practice literally rewires your brain, and why embracing discomfort is the key to unlocking your true potential.

25 m

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