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    Buddhism's Three Poisons and Ten Defilements

    29분
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    2026년 1월 30일
    PhilosophySpiritualityPsychology

    Explore the three unwholesome roots (lobha/greed, dosa/hatred, moha/delusion) that cause suffering in Buddhist philosophy, plus the complete set of ten mental defilements they generate and how to overcome them.

    Buddhism's Three Poisons and Ten Defilements

    Buddhism's Three Poisons and Ten Defilements 베스트 인용

    “

    The Buddha's diagnosis of greed, hatred, and delusion as the root causes of suffering gives us a framework for understanding both our private struggles and our collective predicaments. For the human race to flourish in the global age, the inescapable challenge facing us is that of coming to understand and transform ourselves.

    ”

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    Please help me learn about the three unwholesome roots from Buddhism. Also the full list of 10 defilements. Use pali and English for the terms.

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

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    "Makes me feel smarter every time before going to work"

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    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
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    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
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    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
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    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
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    추천 도서 요약
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    인기 카테고리
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    유명인 추천 도서
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    수상작 컬렉션
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    추천 주제
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    연도별 베스트 도서
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    학습 도구
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    추천 저자
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs 다른 앱
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    이 학습 계획의 일부

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    핵심 요점

    1

    The Three Poisons Within Us

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    2

    The Root of All Suffering

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    How Defilements Hijack Our Lives

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    The Positive Flip Side

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    The Global Dimension

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    7

    The Neuroscience Connection

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    Breaking Free From Ancient Patterns

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