학습 계획 표지

Social skills

학습 계획

Social skills

Strong social skills are the foundation for success in personal relationships, career advancement, and overall wellbeing. This learning plan helps anyone looking to overcome social anxiety, build more meaningful connections, or enhance their leadership presence in professional settings.

ByCommunity User
2 h 30 m
12 코스업데이트 11 days ago
How to Talk to AnyoneThe Fine Art Of Small TalkMaster Daily Communication: Transform Every Interaction12 sources

이 학습 계획이 만들어진 방법

이 계획은 BeFreed의 독자적인 AI가 Social skills을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.

각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 Social skills을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Master fundamental conversation techniques and active listening skills
  • Develop emotional intelligence to build authentic relationships
  • Learn to read social cues and project charisma in group settings
  • Build conflict resolution skills for challenging conversations
  • Establish healthy boundaries while maintaining positive connections

Master the fundamental techniques that transform social interactions, from conversation starters to active listening, establishing a strong foundation for all social encounters.

How to Talk to Anyone cover
How to Talk to Anyone

Master the art of conversation with 92 clever techniques for social and professional success in any situation.

9 m
The Fine Art Of Small Talk cover
The Fine Art Of Small Talk

Master the art of conversation, boost confidence, and make lasting impressions in any social or professional setting.

8 m
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source 1source 2source 3source 4
6 sources
Master Daily Communication: Transform Every Interaction

Discover science-backed techniques to revolutionize your everyday conversations. From reading body language to assertive communication, learn practical skills that build authentic connections and boost confidence in every interaction.

10 m

Develop the ability to understand emotions—both yours and others'—to build deeper, more authentic relationships and navigate social situations with empathy and awareness.

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Emotional Intelligence

Daniel Goleman's emotional intelligence guide

9 m
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The War For Kindness

Empowering exploration of empathy as a skill, not a trait, with inspiring stories of kindness in challenging circumstances.

10 m
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source 1source 2Emotional Intelligence Skills: 5 Components of EQ - Verywell MindThe Value of Emotional Intelligence: Self-Awareness, Self-Regulation, Motivation, and Empathy as Key Components
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Emotional Intelligence: The Missing Life Skill

Discover the research-backed skills that predict success better than IQ. From self-awareness to relationship mastery, learn practical techniques for emotional growth, better parenting, and deeper connections that transform every aspect of life.

50 m

Elevate your social presence through mastering charisma, influence, and the subtle art of reading social cues to create memorable impressions and build your social network.

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The Charisma Myth

Master charisma through science and practical tools.

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Read the Room

Master social dynamics and build meaningful connections in life and business.

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Decode Social Cues Like a Mind Reader

Learn to read microexpressions, body language, and hidden emotional signals that reveal what people really think. Master the art of social intelligence with science-backed techniques.

8 m

Learn to navigate challenging conversations, express boundaries, and advocate for yourself while maintaining relationships—essential skills for healthy long-term social interactions.

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Difficult Conversations

Mastering tough talks with empathy and clarity

12 m
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When I Say No, I Feel Guilty

Assert yourself without guilt: the life-changing guide to effective boundaries.

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Finding Your Voice Without Apologies

Discover the crucial difference between assertiveness and aggression, and learn practical strategies to speak up for yourself while maintaining respect for others—a skill that impacts both your financial success and emotional wellbeing.

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@Matt, YC alum
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@Erin, Investment Banking Associate , NYC
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@djmikemoore
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@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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@Jaded_Falcon
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@OojasSalunke
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