학습 계획 표지

Psychology

학습 계획

Psychology

Psychology provides essential knowledge for understanding yourself and others, making it invaluable for anyone seeking personal growth, career advancement in human-centered fields, or simply a deeper comprehension of human nature. This learning plan is ideal for aspiring mental health professionals, educators, managers, marketers, or curious individuals who want to understand the science behind why people think, feel, and behave the way they do.

ByCommunity User
3 h 11 m
12 코스업데이트 16 days ago
Psych: The Story of the Human Mind50 Psychology Ideas You Really Need to KnowPsychology: The Science of Being Human12 sources

이 학습 계획이 만들어진 방법

이 계획은 BeFreed의 독자적인 AI가 Psychology을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.

각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 Psychology을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Master the foundational theories and core concepts that explain how the human mind works and influences behavior
  • Understand cognitive processes including memory, thinking patterns, and the mental shortcuts that drive your daily decisions
  • Discover the psychological principles behind social influence, relationships, and how others shape your thoughts and actions
  • Learn about mental health conditions, evidence-based therapeutic approaches, and how psychology facilitates healing and personal growth
  • Develop critical thinking skills to analyze human behavior and apply psychological insights to real-world situations
  • Gain a comprehensive understanding of psychology from biological foundations to clinical applications

Build a solid foundation in psychology by exploring its core concepts, theories, and the fascinating science of how our minds work and shape our experiences.

Psych: The Story of the Human Mind cover
Psych: The Story of the Human Mind

A captivating exploration of psychology, unraveling the mysteries of human consciousness, intelligence, and behavior through engaging anecdotes and scientific insights.

12 m
50 Psychology Ideas You Really Need to Know cover
50 Psychology Ideas You Really Need to Know

Concise guide to key psychological concepts, from emotions to cognitive theories, presented in accessible essays for curious readers.

9 m
podcast cover
The Little Book of Psychology50 Psychology Ideas You Really Need to KnowThe Psychology Book30-Second Psychology
22 sources
Psychology: The Science of Being Human

Explore the surprisingly young science of psychology, from its ancient philosophical roots to its modern applications in understanding our minds and behaviors in ways that touch every aspect of our lives.

19 m

Dive into the mechanisms of thinking, memory, and decision-making, discovering the hidden biases and mental shortcuts that shape every choice we make.

Thinking, Fast and Slow cover
Thinking, Fast and Slow

Insights into human decision-making and cognitive biases

8 m
The Art Of Thinking Clearly cover
The Art Of Thinking Clearly

Uncover cognitive biases and logical fallacies to make better decisions in all aspects of life through 99 insightful chapters.

8 m
podcast cover
source 1source 2source 3source 4
6 sources
Your Psychology is Lying to You

Lena and Eli brutally expose how your brain deceives you daily-from attachment patterns sabotaging relationships to cognitive biases hijacking decisions. No comfortable delusions allowed.

43 m

Explore how we influence and are influenced by others, uncovering the psychological principles behind relationships, persuasion, and social behavior.

The Social Animal cover
The Social Animal

A captivating exploration of human social behavior, examining conformity, persuasion, and prejudice through scientific insights and real-world examples.

9 m
Influence: the Psychology of Persuasion cover
Influence: the Psychology of Persuasion

Understanding the psychology of persuasion and influence

9 m
podcast cover
source 1source 2source 3Relationship Psychology: Understanding Human Connections
6 sources
The Hidden Psychology of Human Connection

Discover the science behind relationships and friendships - from attachment styles to the invisible 'marketplace' of connection. Learn evidence-based strategies to build meaningful bonds and become magnetically attractive to others.

26 m

Gain advanced insights into mental health, therapeutic approaches, and the profound ways psychology helps heal trauma and foster psychological well-being.

The Body Keeps the Score cover
The Body Keeps the Score

Healing trauma through innovative therapeutic approaches

9 m
The Myth of Normal cover
The Myth of Normal

Challenging societal norms on health and wellness

10 m
podcast cover
SybilAn Unquiet MindGood Morning, MonsterDBT Made Simple
12 sources
Personality: The Clinical Blueprint

Explore how our personality traits fundamentally shape mental health outcomes and treatment approaches, from the evolution of the Five-Factor Model to the biological foundations of who we are.

29 m

더 알아보기

Learn life & psych basics

Learn life & psych basics

학습 계획

Learn life & psych basics

This learning plan provides a comprehensive foundation in psychology and human behavior, essential for anyone seeking to understand themselves and others more deeply. It's ideal for professionals looking to improve their interpersonal skills, individuals pursuing personal development, or anyone curious about what drives human nature and how to build a more fulfilling life.

3 h 32 m4 섹션
Psychology of peaple, confidence, self love,self respect, social relationships

Psychology of peaple, confidence, self love,self respect, social relationships

학습 계획

Psychology of peaple, confidence, self love,self respect, social relationships

Understanding human psychology and developing emotional intelligence are foundational skills that impact every area of life, from career success to personal fulfillment. This learning plan helps anyone struggling with self-doubt, social anxiety, or relationship challenges to develop practical psychological insights and communication techniques that transform how they relate to themselves and connect with others.

3 h 30 m4 섹션
Human Behavior & Communication Psychology

Human Behavior & Communication Psychology

학습 계획

Human Behavior & Communication Psychology

Understanding human behavior and communication psychology gives you a significant advantage in personal and professional relationships. This learning plan is ideal for professionals in leadership, sales, or counseling roles, as well as anyone seeking to improve their social intelligence and influence through science-based approaches.

3 h 11 m4 섹션
Study psych & brain science

Study psych & brain science

학습 계획

Study psych & brain science

This learning plan bridges psychology and neuroscience to give you a scientifically grounded understanding of the human mind and behavior. It's ideal for anyone seeking to improve their thinking, make better decisions, understand themselves and others more deeply, or explore a potential career in psychology, neuroscience, or related fields. The progression from fundamentals to cutting-edge research ensures both practical application and intellectual depth.

2 h 43 m4 섹션
History, psychology & key information

History, psychology & key information

학습 계획

History, psychology & key information

This learning plan provides a foundational understanding of human nature by combining history, psychology, and social sciences into a cohesive framework. It's ideal for curious learners, educators, professionals in human-centered fields, or anyone seeking to make better sense of individual behavior, social patterns, and historical events through an interdisciplinary lens.

2 h 26 m4 섹션
Expand knowledge in psychology & key subjects

Expand knowledge in psychology & key subjects

학습 계획

Expand knowledge in psychology & key subjects

This learning plan is designed for curious individuals who want to transcend narrow specialization and develop a comprehensive understanding of how people, systems, and ideas interconnect. It's ideal for professionals, lifelong learners, and anyone seeking to make better decisions, communicate more effectively, and navigate an increasingly complex world with greater wisdom and versatility.

3 h 13 m4 섹션
Understand people & reactions

Understand people & reactions

학습 계획

Understand people & reactions

This learning plan is essential for anyone who wants to navigate social and professional relationships with greater insight and effectiveness. Whether you're a leader, communicator, educator, or simply someone looking to understand the people around you better, these skills will transform how you read situations and connect with others. By combining psychology, emotional intelligence, and social dynamics, you'll gain a comprehensive toolkit for understanding human behavior at a deeper level.

2 h 46 m4 섹션
Know myself & others better

Know myself & others better

학습 계획

Know myself & others better

Understanding yourself and others is foundational to success in every area of life—from building meaningful relationships to advancing your career and leading effectively. This learning plan is ideal for anyone seeking to improve their interpersonal skills, whether you're a professional looking to enhance team dynamics, someone wanting deeper personal connections, or simply curious about human behavior and psychology.

3 h 26 m4 섹션

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
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star
star
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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comments
201
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
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star
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
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37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
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star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
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star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
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