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How to be charismatic and calm

학습 계획

How to be charismatic and calm

Charisma and composure are critical skills for professional success and meaningful relationships, yet most people believe they're either born with these traits or not. This learning plan is ideal for professionals seeking leadership roles, anyone looking to improve their social impact and confidence, or individuals who want to remain calm and influential in high-pressure situations.

ByCommunity User
3 h 1 m
12 코스업데이트 11 days ago
The Charisma MythThe Little Book of StoicismThe Charisma Myth: Science-Backed Skills Anyone Can Learn12 sources

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각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 How to be charismatic and calm을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Master the foundational skills of charisma and composure through presence, power, and warmth while developing mindfulness practices for inner calm
  • Command any room with confident body language, emotional intelligence, and the ability to stay composed under pressure
  • Build genuine connections and magnetic influence through authentic conversation, rapport-building, and natural likability
  • Project executive presence and leadership gravitas that inspires trust and respect in high-stakes situations
  • Transform from reactive to intentionally charismatic, combining warmth with unshakeable calm in all interactions

Discover that charisma and composure aren't innate gifts but learnable skills rooted in presence, power, and warmth—while mastering the mindfulness practices that create unshakeable inner peace.

The Charisma Myth cover
The Charisma Myth

Master charisma through science and practical tools.

8 m
The Little Book of Stoicism cover
The Little Book of Stoicism

Timeless Stoic wisdom for a calm and wise life in a chaotic world.

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source 1The Core of Charisma: Elements That Drive InfluenceThe Science of Charisma for Romance, Work, and Everyday Lifesource 4
6 sources
The Charisma Myth: Science-Backed Skills Anyone Can Learn

Discover how charisma isn't a mystical gift but learnable skills. From Marilyn Monroe's subway experiment to MIT research, explore the science of presence, power, and warmth that transforms ordinary people into magnetic leaders.

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Learn to read and project powerful nonverbal signals, develop emotional intelligence to stay composed under pressure, and communicate with authentic confidence in any situation.

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The Definitive Book of Body Language

Master the art of nonverbal communication to gain confidence and control in any face-to-face encounter, from interviews to dating.

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source 1source 2Emotional Intelligence Skills: 5 Components of EQ - Verywell MindThe Value of Emotional Intelligence: Self-Awareness, Self-Regulation, Motivation, and Empathy as Key Components
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Emotional Intelligence: The Missing Life Skill

Discover the research-backed skills that predict success better than IQ. From self-awareness to relationship mastery, learn practical techniques for emotional growth, better parenting, and deeper connections that transform every aspect of life.

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The Worry-Free MindTalking to CrazyPerforming Under PressureStaying Cool Under Pressure: Your Guide to Mastering Composure
6 sources
Mastering Calm: Science-Backed Strategies for Unshakeable Composure

Discover why nobody actually performs better under pressure and learn practical techniques to maintain your cool when stakes are high. From immediate stress interrupts to building long-term emotional resilience.

11 m

Transform your interactions by mastering the art of conversation, building genuine rapport, and developing the warmth and presence that naturally draws people to you.

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How to Talk to Anyone

Master the art of conversation with 92 clever techniques for social and professional success in any situation.

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Influence is Your Superpower

Discover your innate power of influence and learn ethical techniques to win hearts, spark change, and achieve your goals.

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How to Win Friends and Influence PeopleCommunicate with MasteryMaximum Achievement
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The Magnetic Pull of True Charisma

Discover the hidden mechanics behind charismatic influence through insights from Carnegie, Tracy, and Schramm. Learn why the most magnetic people focus on being interested rather than impressive, and master the learnable skills of authentic connection.

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Elevate to the highest level by cultivating the gravitas, authenticity, and composed authority that defines influential leaders who remain calm and charismatic even in high-stakes situations.

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Executive Presence

Unlock the secrets of leadership presence and advance your career with expert insights on gravitas, communication, and appearance.

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Presence

Harness your personal power through body language and mindset to achieve confidence and success in challenging situations.

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Loved, Respected, and Legendary: Executive Leadership Mastery

Transform from technically excellent to truly influential. Master the inner game of leadership, build championship teams, and develop the authentic executive presence that makes you both beloved and respected in your field.

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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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