학습 계획 표지

Discipline & productivity in work & relations

학습 계획

Discipline & productivity in work & relations

This learning plan is designed for ambitious professionals, entrepreneurs, and engineers who want to systematically upgrade their personal effectiveness and professional capabilities. It's particularly valuable for those transitioning into leadership roles, launching ventures, or seeking to maximize their impact through a combination of disciplined execution, strategic thinking, and influential communication.

ByCommunity User
2 h 10 m
12 코스업데이트 5 days ago
Discipline Is DestinyThe Willpower InstinctThe Science of Building Unbreakable Routines12 sources

이 학습 계획이 만들어진 방법

이 계획은 BeFreed의 독자적인 AI가 Discipline & productivity in work & relations을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.

각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 Discipline & productivity in work & relations을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Master the science of self-control and build unshakeable habits that support long-term success across all areas of life
  • Eliminate distractions and achieve deep focus states that multiply your productivity and creative output
  • Develop confident, persuasive communication skills to build genuine connections and influence others effectively
  • Apply systems thinking and proven frameworks to solve complex problems and scale business ventures
  • Create a comprehensive skill set spanning personal discipline, professional excellence, and interpersonal mastery

Master the science of self-control, willpower, and habit formation to create a rock-solid foundation for all your goals.

Discipline Is Destiny cover
Discipline Is Destiny

Build discipline for a fulfilling life

8 m
The Willpower Instinct cover
The Willpower Instinct

Discover the science of self-control and learn practical strategies to boost willpower, overcome temptation, and achieve your goals.

8 m
podcast cover
source 1source 2Building Habits That Stick: 5 Evidence-Based StrategiesHow To Build Discipline and Consistency: 7 Proven Strategies
6 sources
The Science of Building Unbreakable Routines

Discover research-backed strategies to build discipline through mini habits, environmental design, and systematic approaches that make good choices automatic-no willpower required.

10 m

Learn to eliminate distractions, manage your time strategically, and achieve flow states that multiply your output and effectiveness.

Deep Work cover
Deep Work

The importance and methods of focusing on deep, uninterrupted work in a distracted world.

8 m
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Indistractable

Master distraction, control attention, and achieve your goals.

8 m
podcast cover
source 1How to Achieve Deep Work: A Science-Based Guide to Peak Focus and Meaningful Outputsource 3The Complete Guide to Deep Work
6 sources
Lock In: The Deep Work Revolution

Transform scattered productivity into laser-focused execution. Discover the neuroscience-backed strategies that elite performers use to achieve flow states and produce their best work in our distraction-filled world.

10 m

Develop persuasive communication skills, build genuine connections, and master the art of speaking to anyone with confidence and impact.

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How to Talk to Anyone

Master the art of conversation with 92 clever techniques for social and professional success in any situation.

9 m
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Influence: the Psychology of Persuasion

Understanding the psychology of persuasion and influence

9 m
podcast cover
source 1source 2source 3source 4
6 sources
Master the Art of Talking to Anyone

Discover proven frameworks and techniques to connect authentically with people from any background. Learn presence, conversation skills, and charismatic communication strategies that transform awkward encounters into meaningful connections.

29 m

Apply systems thinking and proven business frameworks to innovate, solve complex problems, and scale ventures from idea to execution.

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Rework

Innovative business strategies and practices

9 m
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Thinking in Systems

A concise guide to systems thinking, offering powerful tools for understanding and changing complex systems in our interconnected world.

12 m
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The GridStrategy SafariTen Types of InnovationWinning
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Business Strategy Frameworks That Actually Work

Lena and Eli break down battle-tested frameworks from top business minds, covering systematic innovation, strategic decision-making, and building high-performance organizations that outperform competitors by 25-40%.

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@Raaaaaachelw
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@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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@Pitiful
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@Jaded_Falcon
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201
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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star
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
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@Cashflowbubu
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