학습 계획 표지

Productivity

학습 계획

Productivity

This learning plan is essential for professionals and ambitious individuals who feel overwhelmed by competing demands and want to achieve more while working less. Whether you're struggling with distraction, burnout, or simply want to amplify your impact, this comprehensive approach transforms productivity from a daily struggle into a sustainable system that aligns with your natural rhythms and highest priorities.

ByCommunity User
1 h 38 m
12 코스업데이트 10 days ago
Getting Things DoneEat That Frog!Mind Like Water: Mastering GTD12 sources

이 학습 계획이 만들어진 방법

이 계획은 BeFreed의 독자적인 AI가 Productivity을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.

각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 Productivity을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Master proven time management systems to capture, organize, and execute tasks with clarity and control
  • Develop deep focus abilities and build habit systems that make productivity effortless and automatic
  • Optimize your energy levels and discover your natural performance rhythms to sustain high output without burnout
  • Learn strategic prioritization frameworks to identify and focus on high-leverage activities that create exponential results
  • Confidently eliminate low-value tasks and commitments while maximizing impact on what truly matters

Build a solid foundation by learning the core systems and methods that help you capture, organize, and execute tasks with clarity and control.

Getting Things Done cover
Getting Things Done

Systematic approach to managing tasks and increasing productivity.

9 m
Eat That Frog! cover
Eat That Frog!

Time management and productivity tips

8 m
podcast cover
The Bullet Journal MethodGetting Things DoneThe Pomodoro TechniqueThe PARA Method
8 sources
Mind Like Water: Mastering GTD

Discover how the Getting Things Done method can transform your chaotic to-do lists into a clear, responsive productivity system that eliminates that constant feeling of being behind.

1 m

Master the art of sustained concentration and build systems of habits that make productivity automatic rather than forced.

Deep Work cover
Deep Work

The importance and methods of focusing on deep, uninterrupted work in a distracted world.

8 m
Indistractable cover
Indistractable

Master distraction, control attention, and achieve your goals.

8 m
podcast cover
Your Best Just Got BetterThe Art of Mental TrainingSmarter Faster Better
3 sources
Building Unshakeable Deep Work Habits

Discover the mental architecture behind lasting productivity habits by combining systematic frameworks, elite mental training techniques, and psychological insights from three powerful books.

12 m

Optimize your physical and mental energy to sustain high performance without burnout while discovering your natural productivity rhythms.

When: The Scientific Secrets of Perfect Timing cover
When: The Scientific Secrets of Perfect Timing

Uncover the hidden patterns of time to optimize your life, boost productivity, and make smarter decisions.

9 m
Two Awesome Hours cover
Two Awesome Hours

Maximize productivity with science-based strategies to harness your best time and accomplish your most important work efficiently.

10 m
podcast cover
The Power of Full EngagementThe Burnout FixSustaining High Performance Without Burnout - by Rafa Paez8 Principles of Sustainable Productivity for Long-Term Wellbeing
6 sources
24/7 Performance Without Burnout: The Energy Management Secret

Discover why true 24/7 performance isn't about working every hour-it's about mastering energy cycles across four dimensions. Learn the counterintuitive strategies that make sustainable high performance feel effortless.

8 m

Learn to identify and focus on the vital few activities that create exponential results while confidently eliminating the rest.

Essentialism: The Disciplined Pursuit of Less cover
Essentialism: The Disciplined Pursuit of Less

Strategies for prioritizing what is truly important in work and life.

8 m
Living the 80/20 Way cover
Living the 80/20 Way

Work less, worry less, succeed more, and enjoy life with the 80/20 principle.

9 m
podcast cover
The One Thing by Gary Keller | Summary, Quotes, FAQ, Audiosource 2The ONE Thing Book Summary | 30 Actionable Tips You Can Apply ...source 4
6 sources
The ONE Thing: Focus Revolution That Changes Everything

Discover why extraordinary results come from doing fewer things better, not more things poorly. Explore the science behind focus, debunk multitasking myths, and learn the simple question that transforms productivity.

9 m

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star
star

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@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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star
star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"It is great for me to learn something from the book without reading it."

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@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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@Pitiful
platform
comments
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@SofiaP
platform
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@Jaded_Falcon
platform
comments
201
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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