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이용 약관개인정보 처리방침
BeFreed

무엇이든 개인화된 학습

DiscordLinkedIn
추천 도서 요약
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
인기 카테고리
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
유명인 추천 도서
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
수상작 컬렉션
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
추천 주제
ManagementAmerican HistoryWarTradingStoicismAnxietySex
연도별 베스트 도서
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
학습 도구
Knowledge VisualizerAI Podcast Generator
추천 저자
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs 다른 앱
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
정보
회사 소개arrow
가격arrow
FAQarrow
블로그arrow
채용arrow
파트너십arrow
앰배서더 프로그램arrow
디렉토리arrow
BeFreed
Try now
© 2026 BeFreed
이용 약관개인정보 처리방침
    BeFreed
    Bad Science 책 표지
    Bad Science
    Ben Goldacre

    Exposing quackery, media misinformation, and flawed science with humor and clarity.

    Bad Science 책 표지
    Bad Science
    Ben Goldacre
    Exposing quackery, media misinformation, and flawed science with humor and clarity.
    The five invitations 책 표지
    The five invitations
    Frank Ostaseski

    Mortality's wisdom transforms life: Five lessons from death's threshold.

    The five invitations 책 표지
    The five invitations
    Frank Ostaseski
    Mortality's wisdom transforms life: Five lessons from death's threshold.
    Be What You Wish 책 표지
    Be What You Wish
    Neville Goddard

    Harness your imagination's creative power to transform your life and manifest your deepest desires through affirmation and visualization.

    Be What You Wish 책 표지
    Be What You Wish
    Neville Goddard
    Harness your imagination's creative power to transform your life and manifest your deepest desires through affirmation and visualization.
    Skillful Means: The Art of Spiritual Communication 책 표지
    <> SuttaAn Introduction to the Ten Pāramīs – Sati Center for Buddhist StudiesThe Ten Perfections - Buddhist Learning For All
    6 sources
    Skillful Means: The Art of Spiritual Communication

    Struggling to share deep truths with others? Learn how the Buddha used skillful means and the ten perfections to bridge the gap to awakening.

    Skillful Means: The Art of Spiritual Communication 책 표지
    <> SuttaAn Introduction to the Ten Pāramīs – Sati Center for Buddhist StudiesThe Ten Perfections - Buddhist Learning For All
    6 sources
    Skillful Means: The Art of Spiritual Communication
    Struggling to share deep truths with others? Learn how the Buddha used skillful means and the ten perfections to bridge the gap to awakening.
    Menopause Mastery: Your Practical Symptom Management Playbook 책 표지
    The New MenopauseThe Menopause ResetThe Menopause ManifestoHerbal Healing for Women
    14 sources
    Menopause Mastery: Your Practical Symptom Management Playbook

    Discover why menopause isn't something to just endure - learn evidence-based strategies, treatment options, and actionable frameworks to take control of this natural transition with confidence.

    Menopause Mastery: Your Practical Symptom Management Playbook 책 표지
    The New MenopauseThe Menopause ResetThe Menopause ManifestoHerbal Healing for Women
    14 sources
    Menopause Mastery: Your Practical Symptom Management Playbook
    Discover why menopause isn't something to just endure - learn evidence-based strategies, treatment options, and actionable frameworks to take control of this natural transition with confidence.
    The Power of Showing Up 책 표지
    The Power of Showing Up
    Daniel J. Siegel & Tina Payne Bryson

    A guide for parents on cultivating secure attachment through presence, helping children feel safe, seen, soothed, and secure.

    The Power of Showing Up 책 표지
    The Power of Showing Up
    Daniel J. Siegel & Tina Payne Bryson
    A guide for parents on cultivating secure attachment through presence, helping children feel safe, seen, soothed, and secure.
    Wild Diet 책 표지
    Wild Diet
    Abel James

    Eat luxuriously, burn fat, and lose weight by returning to natural, whole foods without calorie counting or deprivation.

    Wild Diet 책 표지
    Wild Diet
    Abel James
    Eat luxuriously, burn fat, and lose weight by returning to natural, whole foods without calorie counting or deprivation.
    Anxiety as a Signal 책 표지
    Staying calm in turbulent times - Harvard HealthRelaxation Techniques - StatPearls - NCBI BookshelfHow to cope under pressure, according to psychology | BPSCardiac vagal tone: a neurophysiological mechanism that evolved in mammals to dampen threat reactions and promote sociality - PMC
    7 sources
    Anxiety as a Signal

    When the world feels too loud, anxiety can shift from a warning to a weight. Learn to trigger your body’s relaxation response and quiet the daily stress.

    Anxiety as a Signal 책 표지
    Staying calm in turbulent times - Harvard HealthRelaxation Techniques - StatPearls - NCBI BookshelfHow to cope under pressure, according to psychology | BPSCardiac vagal tone: a neurophysiological mechanism that evolved in mammals to dampen threat reactions and promote sociality - PMC
    7 sources
    Anxiety as a Signal
    When the world feels too loud, anxiety can shift from a warning to a weight. Learn to trigger your body’s relaxation response and quiet the daily stress.
    ADHD an A-Z 책 표지
    ADHD an A-Z
    Leanne Maskell

    Practical A-Z guide for managing ADHD, empowering readers to thrive.

    ADHD an A-Z 책 표지
    ADHD an A-Z
    Leanne Maskell
    Practical A-Z guide for managing ADHD, empowering readers to thrive.
    Black Box 책 표지
    Black Box
    Shiori Itō

    A searing memoir exposing Japan's sexual assault culture and sparking the #MeToo movement.

    Black Box 책 표지
    Black Box
    Shiori Itō
    A searing memoir exposing Japan's sexual assault culture and sparking the #MeToo movement.
    And Finally 책 표지
    And Finally
    Henry Marsh

    A neurosurgeon's poignant reflection on life, death, and illness as he faces his own cancer diagnosis.

    And Finally 책 표지
    And Finally
    Henry Marsh
    A neurosurgeon's poignant reflection on life, death, and illness as he faces his own cancer diagnosis.
    Anxious 책 표지
    Anxious
    Joseph Ledoux

    A neuroscientist explores the brain's fear circuits, offering groundbreaking insights into anxiety disorders and potential treatments.

    Anxious 책 표지
    Anxious
    Joseph Ledoux
    A neuroscientist explores the brain's fear circuits, offering groundbreaking insights into anxiety disorders and potential treatments.
    The Circadian Code 책 표지
    The Circadian Code
    Satchin Panda

    Unlock your body's natural rhythms to optimize health, energy, and weight loss through simple lifestyle adjustments.

    The Circadian Code 책 표지
    The Circadian Code
    Satchin Panda
    Unlock your body's natural rhythms to optimize health, energy, and weight loss through simple lifestyle adjustments.
    OCD Intrusive Thoughts and Why They Feel So Real 책 표지
    Rewire Your OCD BrainWho Switched Off My Brain?Breaking the cycleRelationship OCD
    27 sources
    OCD Intrusive Thoughts and Why They Feel So Real

    Struggling with 'dirty' thoughts that don't feel like you? Learn why your brain creates these false alarms and how to stop the cycle of overthinking.

    OCD Intrusive Thoughts and Why They Feel So Real 책 표지
    Rewire Your OCD BrainWho Switched Off My Brain?Breaking the cycleRelationship OCD
    27 sources
    OCD Intrusive Thoughts and Why They Feel So Real
    Struggling with 'dirty' thoughts that don't feel like you? Learn why your brain creates these false alarms and how to stop the cycle of overthinking.
    Burnout 책 표지
    Burnout
    Emily Nagoski & Amelia Nagoski

    Empowering women to overcome stress and societal pressures with science-based strategies.

    Burnout 책 표지
    Burnout
    Emily Nagoski & Amelia Nagoski
    Empowering women to overcome stress and societal pressures with science-based strategies.
    Take My Hand 책 표지
    Take My Hand
    Dolen Perkins-Valdez

    Exposing America's hidden medical violence against Black women's bodies

    Take My Hand 책 표지
    Take My Hand
    Dolen Perkins-Valdez
    Exposing America's hidden medical violence against Black women's bodies
    No Bad Parts 책 표지
    No Bad Parts
    Richard C. Schwartz

    Heal trauma by embracing your inner 'parts' and Self-leadership.

    No Bad Parts 책 표지
    No Bad Parts
    Richard C. Schwartz
    Heal trauma by embracing your inner 'parts' and Self-leadership.
    The Male Brain: A Breakthrough Understanding of How Men and Boys Think 책 표지
    The Male Brain: A Breakthrough Understanding of How Men and Boys Think
    Louann Brizendine

    Demystifying the male brain through science and accessible insights.

    The Male Brain: A Breakthrough Understanding of How Men and Boys Think 책 표지
    The Male Brain: A Breakthrough Understanding of How Men and Boys Think
    Louann Brizendine
    Demystifying the male brain through science and accessible insights.
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