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이용 약관개인정보 처리방침
BeFreed

무엇이든 개인화된 학습

DiscordLinkedIn
추천 도서 요약
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
인기 카테고리
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
유명인 추천 도서
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
수상작 컬렉션
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
추천 주제
ManagementAmerican HistoryWarTradingStoicismAnxietySex
연도별 베스트 도서
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
학습 도구
Knowledge VisualizerAI Podcast Generator
추천 저자
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs 다른 앱
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
정보
회사 소개arrow
가격arrow
FAQarrow
블로그arrow
채용arrow
파트너십arrow
앰배서더 프로그램arrow
디렉토리arrow
BeFreed
Try now
© 2026 BeFreed
이용 약관개인정보 처리방침
    BeFreed
    Breaking Free: Healing Addiction and Heartbreak 책 표지
    Treating Pornography AddictionThe Porn TrapBreaking the CycleYour Brain on Porn
    6 sources
    Breaking Free: Healing Addiction and Heartbreak

    Discover the surprising connection between pornography addiction and difficulty letting go of lost relationships. Learn science-backed strategies to heal both attachment wounds simultaneously.

    Breaking Free: Healing Addiction and Heartbreak 책 표지
    Treating Pornography AddictionThe Porn TrapBreaking the CycleYour Brain on Porn
    6 sources
    Breaking Free: Healing Addiction and Heartbreak
    Discover the surprising connection between pornography addiction and difficulty letting go of lost relationships. Learn science-backed strategies to heal both attachment wounds simultaneously.
    Myth of Multitasking, Second Edition 책 표지
    Myth of Multitasking, Second Edition
    Dave Crenshaw

    Debunks multitasking, offering practical strategies to boost productivity by focusing on one task at a time.

    Myth of Multitasking, Second Edition 책 표지
    Myth of Multitasking, Second Edition
    Dave Crenshaw
    Debunks multitasking, offering practical strategies to boost productivity by focusing on one task at a time.
    Time Management From The Inside Out 책 표지
    Time Management From The Inside Out
    Julie Morgenstern

    Customize your time management to fit your unique personality and goals.

    Time Management From The Inside Out 책 표지
    Time Management From The Inside Out
    Julie Morgenstern
    Customize your time management to fit your unique personality and goals.
    Trauma, Shame, and the Body’s Memory 책 표지
    Body Keeps The Score SummaryThe Body Keeps the Score Themes | GradeSaverThe Body Keeps the Score | Summary & Notes - Will PatrickBessel van der Kolk, MD, On Trauma-Induced Shame
    6 sources
    Trauma, Shame, and the Body’s Memory

    When your mind tries to move on but your body stays stuck in the past, shame often fills the gap. Learn how to reconnect and heal your physical self.

    Trauma, Shame, and the Body’s Memory 책 표지
    Body Keeps The Score SummaryThe Body Keeps the Score Themes | GradeSaverThe Body Keeps the Score | Summary & Notes - Will PatrickBessel van der Kolk, MD, On Trauma-Induced Shame
    6 sources
    Trauma, Shame, and the Body’s Memory
    When your mind tries to move on but your body stays stuck in the past, shame often fills the gap. Learn how to reconnect and heal your physical self.
    Micromastery 책 표지
    Micromastery
    Robert Twigger

    Master small skills quickly to boost confidence, broaden horizons, and find happiness through diverse learning and personal growth.

    Micromastery 책 표지
    Micromastery
    Robert Twigger
    Master small skills quickly to boost confidence, broaden horizons, and find happiness through diverse learning and personal growth.
    The Snowball Effect 책 표지
    The Snowball Effect
    Haley Cass

    Love's avalanche: an unstoppable sapphic journey with authentic ADHD representation.

    The Snowball Effect 책 표지
    The Snowball Effect
    Haley Cass
    Love's avalanche: an unstoppable sapphic journey with authentic ADHD representation.
    Master Your Emotions 책 표지
    Master Your Emotions
    Thibaut Meurisse

    A practical guide to overcoming negativity and managing feelings, offering strategies for emotional control and personal growth.

    Master Your Emotions 책 표지
    Master Your Emotions
    Thibaut Meurisse
    A practical guide to overcoming negativity and managing feelings, offering strategies for emotional control and personal growth.
    Hopping over the Rabbit Hole 책 표지
    Hopping over the Rabbit Hole
    Anthony Scaramucci

    Transform failures into successes with Scaramucci's entrepreneurial insights.

    Hopping over the Rabbit Hole 책 표지
    Hopping over the Rabbit Hole
    Anthony Scaramucci
    Transform failures into successes with Scaramucci's entrepreneurial insights.
    Addiction and Grace 책 표지
    Addiction and Grace
    Gerald G. May

    A compassionate exploration of addiction's grip and the transformative power of grace in healing and spiritual growth.

    Addiction and Grace 책 표지
    Addiction and Grace
    Gerald G. May
    A compassionate exploration of addiction's grip and the transformative power of grace in healing and spiritual growth.
    Master Long-Term Goals That Actually Stick 책 표지
    How to BeginGoals!GoalsGet It Done
    25 sources
    Master Long-Term Goals That Actually Stick

    Discover why your brain sabotages long-term goals and learn proven frameworks to build sustainable motivation. Transform vague dreams into actionable roadmaps with science-backed strategies.

    Master Long-Term Goals That Actually Stick 책 표지
    How to BeginGoals!GoalsGet It Done
    25 sources
    Master Long-Term Goals That Actually Stick
    Discover why your brain sabotages long-term goals and learn proven frameworks to build sustainable motivation. Transform vague dreams into actionable roadmaps with science-backed strategies.
    Living Clean: The Journey Continues 책 표지
    Living Clean: The Journey Continues
    Inc. Narcotics Anonymous World Services

    A guide to recovery and living a principled life beyond addiction.

    Living Clean: The Journey Continues 책 표지
    Living Clean: The Journey Continues
    Inc. Narcotics Anonymous World Services
    A guide to recovery and living a principled life beyond addiction.
    Both/And Thinking 책 표지
    Both/And Thinking
    Wendy K. Smith

    Unlock creative problem-solving by embracing paradoxes and tensions, transforming conflicts into opportunities for innovation and personal growth.

    Both/And Thinking 책 표지
    Both/And Thinking
    Wendy K. Smith
    Unlock creative problem-solving by embracing paradoxes and tensions, transforming conflicts into opportunities for innovation and personal growth.
    The Covert Passive-Aggressive Narcissist 책 표지
    The Covert Passive-Aggressive Narcissist
    Debbie Mirza

    Uncover hidden emotional abuse and find healing from covert narcissists in relationships, work, and family settings.

    The Covert Passive-Aggressive Narcissist 책 표지
    The Covert Passive-Aggressive Narcissist
    Debbie Mirza
    Uncover hidden emotional abuse and find healing from covert narcissists in relationships, work, and family settings.
    The Menopause Metabolism Shift 책 표지
    Woman Loses 130 Lbs Post Menopause By Strength Training, Low CarbGLP-1 for Menopause Weight Gain: Complete Guide for WomenHow to Lose Weight for Active Women Over 40Metabolism After Menopause: Why It Slows & How to Boost It Naturally
    6 sources
    The Menopause Metabolism Shift

    Struggling with weight gain despite healthy habits? Learn how hormonal shifts rewire your body and how to reclaim your athletic spirit.

    The Menopause Metabolism Shift 책 표지
    Woman Loses 130 Lbs Post Menopause By Strength Training, Low CarbGLP-1 for Menopause Weight Gain: Complete Guide for WomenHow to Lose Weight for Active Women Over 40Metabolism After Menopause: Why It Slows & How to Boost It Naturally
    6 sources
    The Menopause Metabolism Shift
    Struggling with weight gain despite healthy habits? Learn how hormonal shifts rewire your body and how to reclaim your athletic spirit.
    How to Write the Perfect Resume 책 표지
    How to Write the Perfect Resume
    Dan Clay

    Guidance for crafting an effective resume

    How to Write the Perfect Resume 책 표지
    How to Write the Perfect Resume
    Dan Clay
    Guidance for crafting an effective resume
    Rework 책 표지
    Rework
    Jason Fried

    Innovative business strategies and practices

    Rework 책 표지
    Rework
    Jason Fried
    Innovative business strategies and practices
    Happy for No Reason 책 표지
    Happy for No Reason
    Marci Shimoff

    Discover unconditional happiness through a transformative 7-step program, blending positive psychology, practical tools, and inspiring real-life stories.

    Happy for No Reason 책 표지
    Happy for No Reason
    Marci Shimoff
    Discover unconditional happiness through a transformative 7-step program, blending positive psychology, practical tools, and inspiring real-life stories.
    The psychedelic explorer's guide 책 표지
    The psychedelic explorer's guide
    James Fadiman

    A comprehensive guide to safe and transformative psychedelic journeys for health and self-discovery.

    The psychedelic explorer's guide 책 표지
    The psychedelic explorer's guide
    James Fadiman
    A comprehensive guide to safe and transformative psychedelic journeys for health and self-discovery.
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