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    Stumbling on happiness by Daniel Gilbert Summary

    Stumbling on happiness
    Daniel Gilbert
    3.82 (63237 Reviews)
    PsychologySelf-growthPhilosophy
    개요
    핵심 요점
    저자
    자주 묻는 질문

    Overview of Stumbling on happiness

    Harvard psychologist Daniel Gilbert reveals why we're terrible at predicting what makes us happy. A New York Times bestseller translated into 30+ languages, this mind-bending journey through cognitive biases earned Derek Sivers' rare 10/10 rating. Your brain is lying to you - but Gilbert knows why.

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    재미있고 매력적인 방식으로 책을 즐기세요

    「Stumbling on happiness」베스트 인용구

    “

    Just as we experience optical illusions, we suffer from illusions of foresight that lead us to navigate toward destinations that aren't what or where we thought they would be.

    ”
    나만의 학습 방법 탐색하기
    Stumbling on happiness은 단순한 책이 아닙니다 — Psychology의 마스터클래스입니다. 당신에게 가장 잘 맞는 방식으로 교훈을 흡수할 수 있도록 5가지 고유한 학습 모드를 제공합니다. 깊이 생각하는 사람이든, 빠른 학습자이든, 이야기를 좋아하는 사람이든, 당신의 스타일에 맞는 모드가 있습니다.

    빠른 요약 모드 - Stumbling on happiness 요약을 8분 만에 읽거나 듣기

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    Stumbling on happiness 요약 - 8분

    Stumbling on happiness의 핵심 아이디어를 이해하기 쉬운 포인트로 분해하여 혁신적인 팀이 어떻게 창조하고, 협력하고, 성장하는지 이해합니다.

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    플래시 카드 모드 - Stumbling on happiness에서 엄선한 8가지 핵심 인사이트

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    Stumbling on happiness에서 엄선한 8가지 핵심 인사이트

    Stumbling on happiness을 빠른 기억 단서로 압축하여 솔직함, 팀워크, 창의적 회복력의 핵심 원칙을 강조합니다.

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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

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    @Leo, Law Student, UPenn
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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
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    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
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    star
    star
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    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
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    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
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    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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    "It is great for me to learn something from the book without reading it."

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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
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    @Cashflowbubu
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    무엇이든 개인화된 학습

    DiscordLinkedIn
    추천 도서 요약
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    인기 카테고리
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    유명인 추천 도서
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    수상작 컬렉션
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    추천 주제
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    연도별 베스트 도서
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    학습 도구
    Knowledge VisualizerAI Podcast Generator
    추천 저자
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs 다른 앱
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
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    이런 책은 어떠세요

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    핵심 내용

    1

    The Pursuit of Happiness Through a Foggy Crystal Ball

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    Imagine confidently planning your entire life around what will make you happy, only to discover your brain has been systematically misleading you all along. This is the unsettling premise of "Stumbling on Happiness." Our minds, remarkable as they are, consistently fail at predicting what will bring us joy. We envision futures where a new job, relationship, or achievement will transform our lives, yet research shows we're shockingly bad at forecasting our emotional reactions. Why do lottery winners return to baseline happiness within months? Why do people paralyzed in accidents often report similar life satisfaction as before their injury? The answers lie in the peculiar ways our brains construct, remember, and imagine experiences - mechanisms that evolved for survival but frequently lead us astray in our pursuit of happiness.

    2

    The Time-Traveling Human Mind and Its Blind Spots

    3

    The Subjective Nature of Happiness

    4

    The Future Through a Distorted Lens

    5

    The Prison of the Present

    6

    The Resilient Mind: Our Psychological Immune System

    7

    Learning from Others: The Path to Better Predictions