Peak book cover

Peak by Anders Ericsson and Robert Pool Summary

Peak
Anders Ericsson and Robert Pool
4.2 (18609 Reviews)
Self-growth
Psychology
Productivity
개요
핵심 요점
저자
자주 묻는 질문

Overview of Peak

Forget the "10,000-hour rule" - Anders Ericsson's groundbreaking research reveals why deliberate practice, not genetics, creates expertise. Seth Godin calls it "lyrical, powerful, science-based" while Dan Coyle declares Ericsson revolutionized achievement science. What hidden mental patterns separate masters from amateurs?

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핵심 내용

1

The Myth of Natural Talent Shattered

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Have you ever watched a musical prodigy or athletic superstar and thought, "They must have been born with it"? This belief in innate talent runs deep in our culture. We see Mozart composing at five or Ray Allen's perfect jump shot and assume some mysterious gift bestowed at birth. But decades of groundbreaking research by Anders Ericsson reveals this fundamental assumption about human potential is completely wrong. Consider perfect pitch-long thought to be an inborn talent that Mozart possessed. In the 1990s, Japanese psychologist Ayako Sakakibara demonstrated that children under six could develop this supposedly innate gift through specific training methods. All 24 children in her study acquired perfect pitch through practice. What's actually happening is that the brain physically rewires itself in response to specific types of training. Even Ray Allen, whose jump shot appears so natural, had terrible shooting form as a rookie. Through relentless daily practice, he transformed his awkward shot into something so graceful that people mistook it for innate talent. This pattern repeats across domains-what appears to be natural talent is actually the result of specific training that leverages the brain's remarkable adaptability. The real gift we all possess is not some predetermined ability but rather our capacity to develop new capabilities through proper training.

2

The Power of Breaking Through Limits

3

How Your Brain Rewires for Greatness

4

Mental Representations: The Hidden Engine of Expertise

5

The Gold Standard of Deliberate Practice

6

Applying the Principles in Real Life

7

Reimagining Human Potential

나만의 학습 방법 탐색하기
Peak은 단순한 책이 아닙니다 — Self-growth의 마스터클래스입니다. 당신에게 가장 잘 맞는 방식으로 교훈을 흡수할 수 있도록 5가지 고유한 학습 모드를 제공합니다. 깊이 생각하는 사람이든, 빠른 학습자이든, 이야기를 좋아하는 사람이든, 당신의 스타일에 맞는 모드가 있습니다.

빠른 요약 모드 - Peak 요약을 9분 만에 읽거나 듣기

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Peak 요약 - 9분

Peak의 핵심 아이디어를 이해하기 쉬운 포인트로 분해하여 혁신적인 팀이 어떻게 창조하고, 협력하고, 성장하는지 이해합니다.

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플래시 카드 모드 - Peak에서 엄선한 8가지 핵심 인사이트

플래시 카드
플래시 카드
Peak에서 엄선한 8가지 핵심 인사이트

Peak을 빠른 기억 단서로 압축하여 솔직함, 팀워크, 창의적 회복력의 핵심 원칙을 강조합니다.

Flash Mode Swiper

재미있게 모드 - Peak의 교훈을 26분 스토리로

재미있게
재미있게
Peak의 교훈을 26분 스토리로

생생한 스토리텔링을 통해 Peak을 경험하고, 혁신 교훈을 기억에 남고 적용할 수 있는 순간으로 바꿉니다.

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개인화 모드 - Peak 요약을 0분 만에 읽거나 듣기

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무엇이든 물어보고, 목소리를 선택하고, 진정으로 공감되는 인사이트를 함께 만들어보세요.

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
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254
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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star
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@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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star
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@Moemenn
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@Chloe, Solo founder, LA
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@Raaaaaachelw
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@Matt, YC alum
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