Jay Shetty
출생: September 06, 1987 – London, England, United Kingdom
Jay Shetty is a British-Indian author, podcaster, and coach whose work centers on mindfulness, relationships, purpose, and emotional well-being. He is best known for the bestselling books Think Like a Monk and 8 Rules of Love, and for hosting On Purpose, a widely popular podcast that expanded his global audience.
전기 및 작가의 여정
Jay Shetty was born and raised in London to Indian parents, and his biography often begins with a contrast he has repeated across his work: a shy, introverted young man who was pushed into rethinking success after hearing a monk speak. While still in school, he spent vacations with monks in India, and after graduating in 2010 from Cass Business School, now Bayes Business School, with a first-class degree in Management Science, he chose a different route from the conventional corporate path. For the next three years, he lived as a Hindu monk in India and the United Kingdom, following a disciplined routine of study, simplicity, and long hours of meditation. ((https://www.jayshetty.me/about-jay))
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커뮤니티 의견
"Making wisdom relevant and accessible is Jay Shetty's superpower"
— Will Smith & Jada Pinkett Smith
"Grab this book, find a comfortable chair, and let Jay Shetty take you on a life-changing journey"
— Robert Waldinger
"Former monk turned motivational speaker Jay Shetty recalls the moment that changed his life"
— Good Morning Britain
"Jay Shetty shows you step by step how to build your power, shifting your focus from self-image to self-esteem"
— Deepak Chopra
"Jay Shetty, Your Favorite Celebrity’s Favorite Life Coach, Takes Manhattan"
— Vanity Fair
"How To Meditate Anytime, Anywhere, According To Mindfulness Expert Jay Shetty"
— Women's Health
"Jay Shetty has a rare gift for tapping into the world's timeless wisdom and making it timely by infusing everyday moments with meaning and grace"
— Arianna Huffington
"Jay Shetty Teaches You How To Think Like A Monk"
— Forbes
샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
