CBT Toolbox for Children and Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders book cover

CBT Toolbox for Children and Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders by Lisa Phifer & Amanda Crowder & Tracy Elsenraat & Robert Hull Summary

CBT Toolbox for Children and Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders
Lisa Phifer & Amanda Crowder & Tracy Elsenraat & Robert Hull
4.35 (193 Reviews)
概要
主なポイント
著者
よくある質問

『CBT Toolbox for Children and Adolescents』の概要

Revolutionizing youth mental health, this evidence-based CBT toolbox equips professionals with versatile strategies for anxiety, ADHD, and trauma. What makes top clinicians call it "indispensable"? Its unique ability to transform therapy through activities that connect with children's diverse learning styles.

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クイックサマリー8分

著者の声を通じて本を感じる

深堀り42分

知識を魅力的で例が豊富な洞察に変換

フラッシュカード10件の洞察

キーアイデアを瞬時にキャプチャして素早く学習

エンタメ20分

楽しく魅力的な方法で本を楽しむ

『CBT Toolbox for Children and Adolescents』の主要テーマ

emotional regulation skillstrauma-informed interventionscognitive restructuring activitiessomatic awareness techniquesbehavioral modification strategies

『CBT Toolbox for Children and Adolescents』の名言

This structure makes the unbearable bearable.

Trauma lives not just in the mind but in the body.

Healing happens in relationships.

The world often feels like a constant barrage of stimuli.

『CBT Toolbox for Children and Adolescents』の登場人物

Lisa PhiferLead author and expert in child psychology
Amanda CrowderCo-author and developer of CBT interventions
Tracy ElsenraatCo-author and mental health professional
Robert HullCo-author and specialist in youth mental health
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『CBT Toolbox for Children and Adolescents』は単なる本ではありません—Psychologyのマスタークラスです。あなたに最適な方法でレッスンを吸収できるよう、5つのユニークな学習モードを用意しています。深く考える人も、素早く学ぶ人も、物語が好きな人も、あなたのスタイルに合ったモードがあります。

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『CBT Toolbox for Children and Adolescents』を8分で要約

『CBT Toolbox for Children and Adolescents』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。

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『CBT Toolbox for Children and Adolescents』から厳選した10の洞察

『CBT Toolbox for Children and Adolescents』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。

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エンタメモード - 『CBT Toolbox for Children and Adolescents』のレッスンを20分のストーリーで

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『CBT Toolbox for Children and Adolescents』のレッスンを20分のストーリーで

鮮やかなストーリーテリングを通じて『CBT Toolbox for Children and Adolescents』を体験し、イノベーションのレッスンを記憶に残り、応用できる瞬間に変えます。

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@Chloe, Solo founder, LA
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12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
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star
star
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
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star
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
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1.5K Ratings4.7
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