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    When Your Brain Betrays You: The Science of Surprising Behavior

    10 min
    |
    |
    22 set 2025
    PsychologyScienceSelf Help

    Why do we doomscroll at 2AM despite our best intentions? Drawing from Jonathan Haidt's moral psychology, Andrew Huberman's neuroscience, and the famous Good Samaritan experiment, this episode reveals the hidden forces controlling your choices and how to reclaim control of your decision-making.

    When Your Brain Betrays You: The Science of Surprising Behavior

    Miglior citazione da When Your Brain Betrays You: The Science of Surprising Behavior

    “

    Our moral judgments happen through intuition first, and reasoning second; it's like we have an inner lawyer that jumps to conclusions before our inner scientist can even boot up.

    ”

    Questa lezione audio è stata creata da un membro della comunità BeFreed

    Domanda di input

    Why do we make choices that go against what we actually want to do?

    Voci dei presentatori
    Niaplay
    Jacksonplay
    Fonti di conoscenza
    The Righteous Mind
    link
    https://www.befreed.ai/book/the-righteous-mind-by-jonathan-haidt
    Thinking, Fast and Slow
    link
    https://www.befreed.ai/book/c062419a-f031-4c16-82ad-cda7884381ed
    Influence: The Psychology of Persuasion
    link
    https://www.befreed.ai/book/influence-the-psychology-of-persuasion-by-phd-robert-b-cialdini
    The Status Game
    link
    https://www.befreed.ai/book/the-status-game-by-will-storr
    The Elephant in the Brain
    link
    https://www.befreed.ai/book/the-elephant-in-the-brain-by-kevin-simler
    Dopamine Nation: Finding Balance in the Age of Indulgence
    link
    https://www.befreed.ai/book/dopamine-nation-by-anna-lembke

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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
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    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
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    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
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    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
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    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
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    likes
    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
    platform
    comments
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    likes
    4.5K

    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
    platform
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    star
    star
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    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
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    BeFreed

    Impara qualsiasi cosa, personalizzato

    DiscordLinkedIn
    Riassunti di libri in evidenza
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    Categorie di tendenza
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    Liste di lettura delle celebrita
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    Collezione premiata
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    Argomenti in evidenza
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    Migliori libri per anno
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    Strumenti di apprendimento
    Knowledge VisualizerAI Podcast Generator
    Autori in evidenza
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs altre app
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
    Informazioni
    Chi siamoarrow
    Prezziarrow
    FAQarrow
    Blogarrow
    Carrierearrow
    Partnershiparrow
    Programma Ambassadorarrow
    Directoryarrow
    BeFreed
    Try now
    © 2026 BeFreed
    Termini di utilizzoInformativa sulla privacy

    Punti chiave

    1

    When Your Brain Betrays You

    0:00
    0:12
    0:23
    0:32
    2

    Your Brain's Hidden Agenda

    0:47
    1:07
    1:24
    1:38
    1:57
    2:09
    3

    The Hidden Forces Controlling Your Choices

    2:29
    2:47
    3:04
    0:32
    3:40
    4

    The Status Games We Can't Stop Playing

    4:05
    4:28
    4:41
    4:59
    5:11
    5:16
    5

    The Science of Why Negativity Wins

    5:36
    5:16
    6:07
    0:32
    6:34
    6:39
    6

    Bridging Divides in a Polarized World

    7:00
    7:16
    7:33
    7:45
    7:59
    8:06
    7

    The Design Solution to Willpower Problems

    8:25
    8:34
    8:52
    7:45
    9:14
    9:18
    8

    Shock-Proof Your Brain: Practical Takeaways

    9:31
    9:38
    9:49
    10:01
    10:13
    10:21
    10:31
    10:40

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