BeFreed

Impara qualsiasi cosa, personalizzato

DiscordLinkedIn
Riassunti di libri in evidenza
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
Categorie di tendenza
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
Liste di lettura delle celebrita
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
Collezione premiata
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
Argomenti in evidenza
ManagementAmerican HistoryWarTradingStoicismAnxietySex
Migliori libri per anno
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
Autori in evidenza
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs altre app
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
Strumenti di apprendimento
Knowledge VisualizerAI Podcast Generator
Informazioni
Chi siamoarrow
Prezziarrow
FAQarrow
Blogarrow
Carrierearrow
Partnershiparrow
Programma Ambassadorarrow
Directoryarrow
BeFreed
Try now
© 2026 BeFreed
Termini di utilizzoInformativa sulla privacy
BeFreed

Impara qualsiasi cosa, personalizzato

DiscordLinkedIn
Riassunti di libri in evidenza
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
Categorie di tendenza
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
Liste di lettura delle celebrita
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
Collezione premiata
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
Argomenti in evidenza
ManagementAmerican HistoryWarTradingStoicismAnxietySex
Migliori libri per anno
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
Strumenti di apprendimento
Knowledge VisualizerAI Podcast Generator
Autori in evidenza
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs altre app
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
Informazioni
Chi siamoarrow
Prezziarrow
FAQarrow
Blogarrow
Carrierearrow
Partnershiparrow
Programma Ambassadorarrow
Directoryarrow
BeFreed
Try now
© 2026 BeFreed
Termini di utilizzoInformativa sulla privacy
    BeFreed
    Copertina del libro Moody Bitches
    Moody Bitches
    Julie Holland

    A provocative guide empowering women to embrace their moods and understand the truth about medications and mental health.

    Copertina del libro Moody Bitches
    Moody Bitches
    Julie Holland
    A provocative guide empowering women to embrace their moods and understand the truth about medications and mental health.
    Copertina del libro Il sé osservante: come guardare i propri pensieri
    ShiftReclaim Your BrainWho Switched Off My Brain?The Emotional Life of Your Brain
    20 sources
    Il sé osservante: come guardare i propri pensieri

    Quando lo stress prende il sopravvento, osservare le proprie emozioni con distacco aiuta l'autoregolazione, trasformando il modo in cui reagiamo.

    Copertina del libro Il sé osservante: come guardare i propri pensieri
    ShiftReclaim Your BrainWho Switched Off My Brain?The Emotional Life of Your Brain
    20 sources
    Il sé osservante: come guardare i propri pensieri
    Quando lo stress prende il sopravvento, osservare le proprie emozioni con distacco aiuta l'autoregolazione, trasformando il modo in cui reagiamo.
    Copertina del libro Raising Securely Attached Kids
    Raising Securely Attached Kids
    Eli Harwood

    A practical guide for parents to foster secure attachments, build confidence, and nurture emotional resilience in children through connection-focused parenting.

    Copertina del libro Raising Securely Attached Kids
    Raising Securely Attached Kids
    Eli Harwood
    A practical guide for parents to foster secure attachments, build confidence, and nurture emotional resilience in children through connection-focused parenting.
    Copertina del libro Raising Your Spirited Child
    Raising Your Spirited Child
    Mary Sheedy Kurcinka

    Empowering guide for parents to understand and nurture intense, sensitive children with proven strategies and emotional support.

    Copertina del libro Raising Your Spirited Child
    Raising Your Spirited Child
    Mary Sheedy Kurcinka
    Empowering guide for parents to understand and nurture intense, sensitive children with proven strategies and emotional support.
    Copertina del libro Briefly Perfectly Human
    Briefly Perfectly Human
    Alua Arthur

    A transformative memoir exploring death, authenticity, and living fully through the lens of a compassionate death doula.

    Copertina del libro Briefly Perfectly Human
    Briefly Perfectly Human
    Alua Arthur
    A transformative memoir exploring death, authenticity, and living fully through the lens of a compassionate death doula.
    Copertina del libro 抢回被手机偷走的专注力
    Deep WorkIndistractable如何提高注意力和专注力的方法 | 百度健康·医学科普每天被干扰200次?7个习惯,夺回你的注意力主权-36氪
    7 sources
    抢回被手机偷走的专注力

    明明只想回个消息,回过神来半小时就没了?Lena 和 Miles 将揭秘大脑恢复专注所需的“25分钟定律”,带你拆解任务并建立专注仪式,彻底摆脱电子干扰,重获深度思考的能力。

    Copertina del libro 抢回被手机偷走的专注力
    Deep WorkIndistractable如何提高注意力和专注力的方法 | 百度健康·医学科普每天被干扰200次?7个习惯,夺回你的注意力主权-36氪
    7 sources
    抢回被手机偷走的专注力
    明明只想回个消息,回过神来半小时就没了?Lena 和 Miles 将揭秘大脑恢复专注所需的“25分钟定律”,带你拆解任务并建立专注仪式,彻底摆脱电子干扰,重获深度思考的能力。
    Copertina del libro The Unexpected Joy of the Ordinary
    The Unexpected Joy of the Ordinary
    Catherine Gray

    Rediscover happiness in everyday moments, challenging the pursuit of extraordinary experiences and embracing life's simple pleasures.

    Copertina del libro The Unexpected Joy of the Ordinary
    The Unexpected Joy of the Ordinary
    Catherine Gray
    Rediscover happiness in everyday moments, challenging the pursuit of extraordinary experiences and embracing life's simple pleasures.
    Copertina del libro The Monk Who Sold His Ferrari
    The Monk Who Sold His Ferrari
    Robin Sharma

    A fable about fulfilling dreams and finding purpose, following a lawyer's spiritual journey to enlightenment and inner peace.

    Copertina del libro The Monk Who Sold His Ferrari
    The Monk Who Sold His Ferrari
    Robin Sharma
    A fable about fulfilling dreams and finding purpose, following a lawyer's spiritual journey to enlightenment and inner peace.
    Copertina del libro Getting Past Your Breakup
    Getting Past Your Breakup
    Susan J. Elliott

    Heal and thrive after a breakup with practical advice and emotional empowerment.

    Copertina del libro Getting Past Your Breakup
    Getting Past Your Breakup
    Susan J. Elliott
    Heal and thrive after a breakup with practical advice and emotional empowerment.
    Copertina del libro The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
    The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
    Kelly McGonigal

    Discover how exercise can spark happiness, hope, and human connection through science-backed insights and inspiring stories of transformation.

    Copertina del libro The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
    The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
    Kelly McGonigal
    Discover how exercise can spark happiness, hope, and human connection through science-backed insights and inspiring stories of transformation.
    Copertina del libro Joy on Demand
    Joy on Demand
    Chade-Meng Tan

    Discover lasting happiness through simple meditation techniques, applicable to fast-paced modern life. Learn to access joy in seconds.

    Copertina del libro Joy on Demand
    Joy on Demand
    Chade-Meng Tan
    Discover lasting happiness through simple meditation techniques, applicable to fast-paced modern life. Learn to access joy in seconds.
    Copertina del libro Intuitive Eating, 4th Edition
    Intuitive Eating, 4th Edition
    Evelyn Tribole & Elyse Resch

    A revolutionary anti-diet approach that teaches readers to make peace with food and trust their body's wisdom.

    Copertina del libro Intuitive Eating, 4th Edition
    Intuitive Eating, 4th Edition
    Evelyn Tribole & Elyse Resch
    A revolutionary anti-diet approach that teaches readers to make peace with food and trust their body's wisdom.
    Copertina del libro Sexual Detox
    Sexual Detox
    Tim Challies

    A practical, gospel-centered guide for Christian men struggling with pornography addiction, offering hope and strategies for lasting change.

    Copertina del libro Sexual Detox
    Sexual Detox
    Tim Challies
    A practical, gospel-centered guide for Christian men struggling with pornography addiction, offering hope and strategies for lasting change.
    Copertina del libro Type 1 Diabetes: The Parent's Playbook
    Diagnosis and treatment - Mayo Clinic3 Ways to Help Manage Your Child's Type 1 Diabetes - CDCType 1 Diabetes Self-Care ManualExplaining Type 1 Diabetes | Children's Hospital of Philadelphia
    6 sources
    Type 1 Diabetes: The Parent's Playbook

    A diagnosis changes everything overnight. Learn how the body processes energy and gain the tools to manage your child’s health with confidence.

    Copertina del libro Type 1 Diabetes: The Parent's Playbook
    Diagnosis and treatment - Mayo Clinic3 Ways to Help Manage Your Child's Type 1 Diabetes - CDCType 1 Diabetes Self-Care ManualExplaining Type 1 Diabetes | Children's Hospital of Philadelphia
    6 sources
    Type 1 Diabetes: The Parent's Playbook
    A diagnosis changes everything overnight. Learn how the body processes energy and gain the tools to manage your child’s health with confidence.
    Copertina del libro ADHD Management: Ferrari Brains Need Better Brakes
    How to ADHDThriving With Adult ADHDADHD 2.0ADHD an A-Z
    6 sources
    ADHD Management: Ferrari Brains Need Better Brakes

    Jackson and Nia explore practical ADHD management techniques, from 90-minute focus cycles to environmental design. Learn to work with your brain, not against it.

    Copertina del libro ADHD Management: Ferrari Brains Need Better Brakes
    How to ADHDThriving With Adult ADHDADHD 2.0ADHD an A-Z
    6 sources
    ADHD Management: Ferrari Brains Need Better Brakes
    Jackson and Nia explore practical ADHD management techniques, from 90-minute focus cycles to environmental design. Learn to work with your brain, not against it.
    Copertina del libro The Friend Zone
    The Friend Zone
    Abby Jimenez

    Love's bittersweet recipe: finding joy when life changes the ingredients.

    Copertina del libro The Friend Zone
    The Friend Zone
    Abby Jimenez
    Love's bittersweet recipe: finding joy when life changes the ingredients.
    Copertina del libro The everything parent's guide to children with executive functioning disorder
    The everything parent's guide to children with executive functioning disorder
    Rebecca Branstetter

    Empowering guide for parents to help children overcome executive function challenges and thrive academically and socially.

    Copertina del libro The everything parent's guide to children with executive functioning disorder
    The everything parent's guide to children with executive functioning disorder
    Rebecca Branstetter
    Empowering guide for parents to help children overcome executive function challenges and thrive academically and socially.
    Copertina del libro Everybody, Always
    Everybody, Always
    Bob Goff

    An inspiring guide to living fearlessly and loving unconditionally, even in the face of life's challenges and difficult people.

    Copertina del libro Everybody, Always
    Everybody, Always
    Bob Goff
    An inspiring guide to living fearlessly and loving unconditionally, even in the face of life's challenges and difficult people.
    Previous‹
    • 59
    • 60
    • 61
    • 62
    • 63
    Next›

    Top Book Summary in Well-Being

    AllSelf-GrowthCommunicationPsychologyTechnologyEntrepreneurshipEnvironmentPoliticsCareer & BusinessFictionLeadership & Corp CulturePhilosophy & SpiritualityInspirationCreativityFinance & EconomicsRelationshipsWell-BeingProductivityHistory & SocietyEducationBiography