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    Appreciate Your Life by Taizan Maezumi Summary

    Appreciate Your Life
    Taizan Maezumi
    4.11 (156 Reviews)
    PhilosophyMindfulnessInspiration
    Resumen
    Puntos Clave
    Autor
    Preguntas Frecuentes

    Overview of Appreciate Your Life

    Discover the essence of Zen in "Appreciate Your Life," where Taizan Maezumi's gentle wisdom transforms everyday moments into profound spiritual practice. Praised by Peter Matthiessen as "infinitely subtle," this Shambhala classic asks: Could the secret to inner peace be hiding in plain sight?

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    “

    One day lived with clear awareness equals many years lived without it.

    ”
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    Creado por exalumnos de la Universidad de Columbia en San Francisco

    BeFreed Reúne a una Comunidad Global de Más de 200,000 Mentes Curiosas
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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
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    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
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    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
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    12
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    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
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    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
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    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
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    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    Categorías en tendencia
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    Lista de lectura de celebridades
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    Colección premiada
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    Temas destacados
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    Mejores libros por año
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    Herramientas de aprendizaje
    Knowledge VisualizerAI Podcast Generator
    Autores destacados
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs otras apps
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
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    When You're Already Home But Still Searching

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    A Zen master once asked his student: "What comes thus?" The student struggled for eight years before finally giving up and answering, "When anything is said about it, you miss the mark." This isn't a riddle - it's the fundamental paradox of human existence. We spend our lives searching for something we already possess, trying to become someone we already are. Right now, as you read these words, you're living what Zen calls "the treasury of the true dharma eye" - the most precious treasure imaginable. Yet most of us experience our lives as anything but treasured. We're stuck in traffic, worried about bills, replaying yesterday's argument, dreading tomorrow's meeting. The gap between what we think our life should be and what it actually is feels vast. But what if there was never any gap to begin with? What if the very act of searching creates the distance we're trying to close? Your life itself is the koan - the fundamental question that must be resolved. Each of us, regardless of differences, has equal intrinsic value - the value of emptiness. To "come thus" means to be thus, as this - completely, without reservation. When there's even the tiniest discrepancy between who you are and who you are, it's off.

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