
Discover why Rogers' revolutionary client-centered therapy transformed psychology. This collection of wisdom challenges traditional therapy approaches, emphasizing empathetic listening and self-acceptance. Featured in "50 Psychology Classics," it remains essential reading for anyone seeking authentic personal growth and genuine human connection.
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What if everything you've been taught about becoming yourself is backwards? We spend our lives carefully constructing an image-the competent professional, the perfect parent, the person who has it all together. We learn to say the right things, hide the messy feelings, and present a polished version of ourselves to the world. But what if this very act of self-construction is what keeps us from becoming who we truly are? Carl Rogers discovered something radical through thousands of hours listening to people in his therapy room: we don't become ourselves by building something new. We become ourselves by stripping away everything false, like a sculptor revealing the figure that was always hidden in the stone.