Top Book Summary in Psychology

Discover how embracing stress can enhance performance, health, and personal growth through scientific insights and practical strategies.

Practical A-Z guide for managing ADHD, empowering readers to thrive.

Exploring opium, coffee, and mescaline's impact on human consciousness and culture.

A provocative guide empowering women to embrace their moods and understand the truth about medications and mental health.

A practical guide to applying Neuro-Linguistic Programming techniques for enhanced communication, leadership, and personal development in business settings.

Insights into human decision-making and cognitive biases

Explore how compartmentalization functions as both a defense mechanism and destructive force in relationships, particularly in cases of sex addiction, and the path toward healing through mental integration.

A therapist's guide to breaking free from people-pleasing, building authentic relationships, and living confidently by your own principles.

Discover why true happiness isn't about feeling good all the time and explore evidence-based practices that can influence the 40% of happiness within your control, from gratitude to meaningful connections.

A neuroscientist's fascinating exploration of memory, offering insights and strategies to improve recall and understand forgetfulness.

Haunting family saga: one trauma, two families, forty years healing

A poignant journey into the mind of a brilliant Harvard professor as she grapples with early-onset Alzheimer's disease.

Master your trading psychology and achieve consistent profits by overcoming mental barriers and developing a winning mindset.

Transform your interview nerves into focused confidence with proven techniques from psychology and neuroscience. Learn practical day-of strategies, reframe anxiety as energy, and discover your authentic interview style.

Explore how ADHD isn't a disorder but a neurological superpower. Discover the evolutionary advantages, brain chemistry differences, and practical strategies that transform ADHD from limitation to extraordinary potential.

Harness your anger: transform relationships through emotional authenticity

A behavioral scientist's guide to designing products that create meaningful change by focusing on desired outcomes first.

A poignant exploration of motherhood, identity, and racial injustice through the eyes of a biracial woman in modern America.