
13 minDive into the alarming trends behind male loneliness-from shrinking friendships to dating app dynamics. Drawing from the U.S. Surgeon General's research, Harvard's happiness study, and insights from Andrew Huberman, discover five evidence-based solutions to a crisis that's literally shortening lives.


This podcast was created using BeFreed’s AI, based on selected books, the creator’s learning goals, and their preferred tone.









































Why are men becoming more lonely, and how can they build better connections?


From Columbia University alumni built in San Francisco
