The Identity-Goals Feedback Loop: Transforming Who You Are to Achieve More by BeFreed Summary
Overview of The Identity-Goals Feedback Loop: Transforming Who You Are to Achieve More
Discover how your identity shapes your goals-and vice versa-in this science-backed episode. Drawing from James Clear's 'Atomic Habits' and Carol Dweck's mindset research, learn practical techniques to align your identity with your aspirations and design an environment for automatic success.
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"I felt too tired to read, but too guilty to scroll. BeFreed's fun podcast pulled me back."
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117"Gonna use this app to clear my tbr list! The podcast mode make it effortless!"
"Reading used to feel like a chore. Now it's just part of my lifestyle."
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254"It is great for me to learn something from the book without reading it."
"The flashcards help me actually remember what I read."
37483"I felt too tired to read, but too guilty to scroll. BeFreed's fun podcast pulled me back."
12117"Gonna use this app to clear my tbr list! The podcast mode make it effortless!"
"Reading used to feel like a chore. Now it's just part of my lifestyle."
17254"It is great for me to learn something from the book without reading it."
"The flashcards help me actually remember what I read."
37483"I felt too tired to read, but too guilty to scroll. BeFreed's fun podcast pulled me back."
12117"Gonna use this app to clear my tbr list! The podcast mode make it effortless!"
"Reading used to feel like a chore. Now it's just part of my lifestyle."
17254"It is great for me to learn something from the book without reading it."
"The flashcards help me actually remember what I read."
37483Your personalized audio episodes, reflections, and insights — tailored to how you learn.
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