A Radical Guide for Women with ADHD by Sari Solden & Michelle Frank Summary
Discover your ADHD superpowers in this revolutionary guide that reframes neurodivergence as a source of strength, not shame. Offering women practical strategies for harnessing scattered brilliance into focused achievement - the book that's helping thousands reclaim their narrative and transform chaos into creative genius.
About the author
Sari Solden and Michelle Frank, renowned experts in ADHD and neurodiversity, co-authored *A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers*, a groundbreaking self-help workbook empowering women to reframe ADHD as a strength. Solden is a psychotherapist with over 35 years of experience specializing in ADHD. She is celebrated for her pioneering works like *Women with Attention Deficit Disorder* and *Journeys Through ADDulthood*, which redefined adult ADHD narratives. Frank is a clinical psychologist who blends her expertise in neurodivergence with advocacy for gender-inclusive mental health frameworks. Together, Solden and Frank combine clinical insights with actionable strategies, addressing shame, self-acceptance, and societal barriers. Solden’s globally bestselling books, frequently cited in academic and therapeutic settings, established her as a leading voice for women with ADHD, while Frank’s work bridges clinical practice and neurodiversity advocacy. Their collaboration has been featured in ADDitude webinars and endorsed by major ADHD organizations. *A Radical Guide* has become a cornerstone resource in ADHD communities, recommended by mental health professionals worldwide and translated into multiple languages.
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117"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
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12108"Reading used to feel like a chore. Now it’s just part of my lifestyle."
25417"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
964.5K"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
201
16"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
37483"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
12117"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
12108"Reading used to feel like a chore. Now it’s just part of my lifestyle."
25417"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
964.5K"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
20116"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
37483"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
12117"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
12108"Reading used to feel like a chore. Now it’s just part of my lifestyle."
25417"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
964.5K"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
20116"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
37483"Makes me feel smarter every time before going to work"
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