
Geboren: April 18, 1985 – Caen, Normandy, France
Thibaut Meurisse is a personal development author focused on mindset, emotional mastery, productivity, and self-discipline. He wrote books including Master Your Emotions and Stop Overthinking, presenting practical self-improvement frameworks designed to help readers manage thoughts, build resilience, and translate personal growth concepts into consistent action.
Earlier public profiles from his time in Japan identify Thibaut Meurisse as coming from Normandy, France, majoring in Japanese in France, and studying in Japan as an exchange student before his later writing career; more recent author bios describe him more broadly as a French writer who works in English and has spent years living in Japan. He has said that his real education as an author came through immersion in personal development: after discovering the field more than a decade ago and reading widely, he launched the site What Is Personal Development in 2014 and published his first book in 2015. A major turning point followed in June 2017, when he left an unfulfilling job to pursue writing full time after earlier experiments with blogging, YouTube, and public-speaking groups. ((https://www.gic.or.jp/en/aboutgic/upload/docs/sekai/e-122.pdf?utm_source=openai))

Thibaut Meurisse
A practical guide to overcoming negativity and managing feelings, offering strategies for emotional control and personal growth.

Thibaut Meurisse
A powerful 7-day plan to conquer procrastination, reignite motivation, and take decisive action towards achieving your goals.

Thibaut Meurisse
Strategies for managing dopamine and improving life

Thibaut Meurisse
A practical guide to overcoming negativity and managing feelings, offering strategies for emotional control and personal growth.

Thibaut Meurisse
A powerful 7-day plan to conquer procrastination, reignite motivation, and take decisive action towards achieving your goals.

Thibaut Meurisse
Strategies for managing dopamine and improving life
"Thibaut Meurisse is a self-help author who launched his full-time writing career in 2017"
— Blinkist ((
"Thibaut Meurisse is a personal development blogger, author and founder of whatispersonaldevelopment.org"
— Barnes & Noble ((
"Thibaut Meurisse's compassionate tone and practical approach create a safe space for readers to explore and address their emotional struggles"
— DigitalBlackboard ((
"Thibaut Meurisse is a personal development coach and founder of the website What Is Personal Development"
— Shortform ((
"Thibaut Meurisse is a French author and personal development coach renowned for his practical and accessible self-help books"
— Clapping Pages ((
"Thibaut Meurisse is a French author, entrepreneur, and personal development coach known for his work on emotional intelligence and personal growth"
— Bookey ((
"Thibaut Meurisse is a self-help author and personal development coach known for his practical approach to improving various aspects of life"
— SoBrief ((
Von Columbia University Alumni in San Francisco entwickelt
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
Von Columbia University Alumni in San Francisco entwickelt
