Louann Brizendine author photo
Image via Wikimedia Commons, licensed under CC BY-SA 4.0.

Louann Brizendine

Born: December 30, 1952 – Hazard, Kentucky, United States

Louann Brizendine is a neuropsychiatrist and UCSF professor whose work centers on hormones, mood, and sex differences in the brain. She wrote The Female Brain and The Male Brain, and founded UCSF’s Women’s Mood and Hormone Clinic. ((https://profiles.ucsf.edu/louann.brizendine)) The Female Brain became a New York Times bestseller, selling nearly a million copies and reaching more than thirty languages. ((https://www.penguinrandomhouse.com/books/18520/the-female-brain-by-louann-brizendine-md/?utm_source=openai))

Biography & Author's Journey

Louann Brizendine built her career at the intersection of neurobiology, psychiatry, and public-facing science writing. She studied neurobiology at UC Berkeley, earned her medical degree from Yale School of Medicine, and completed internship and residency training at Harvard Medical School before serving on the faculties of both Harvard and the University of California, San Francisco. After joining UCSF in 1988, she founded the Women’s Mood and Hormone Clinic in 1994, a turning point that gave her a long clinical view of how hormones, mood, sexuality, and behavior interact across the lifespan. That clinic-based perspective became the foundation of her later books: she wrote less as a detached theorist than as a physician trying to translate research and patient experience into language general readers could use. ((https://www.louannbrizendine.com/about))

Show More

Quotes

quote
The key to better communication is understanding how the other person's brain works and how he or she views the world
-Q&A With Dr. Louann Brizendine
quote
In reality, the male brain is a lean mean problem-solving machine
-The Male Brain
quote
Biology is destiny unless you know what it’s doing to you
-Hormones play a key role in shaping our romantic and sexual relationships
quote
Sexual health is as important to women as it is to men
-Facing challenges and taking control
quote
Delineating these differences can enable women and men to take advantage of their strengths and understand their differences
-In The Female Brain, UCSF's Brizendine Describes How Women See the World

Discover more

understanding the human brain and love

understanding the human brain and love

LEARNING PLAN

understanding the human brain and love

This plan bridges the gap between neuroscience and emotional intelligence, offering a scientific lens on why we love and connect. It is ideal for individuals seeking to improve their relationships by understanding the biological and psychological roots of human behavior.

2 h 51 m4 Sections
Brain & Mind Sciences

Brain & Mind Sciences

LEARNING PLAN

Brain & Mind Sciences

The brain sciences represent one of the most dynamic frontiers in modern science, bridging biology, psychology, and philosophy to understand the organ that makes us who we are. This learning plan is ideal for students, healthcare professionals, or anyone fascinated by how our neural architecture shapes our experiences, thoughts, and behaviors.

2 h 20 m4 Sections
Neuroscience of Love, Desire & Relationships

Neuroscience of Love, Desire & Relationships

LEARNING PLAN

Neuroscience of Love, Desire & Relationships

This learning plan bridges the gap between biological imperatives and emotional intimacy, offering a scientific lens on why we love the way we do. It is ideal for individuals seeking to break negative relationship cycles or couples looking to deepen their connection through the science of brain chemistry.

3 h 17 m4 Sections
Female Psychology & Communication Essentials

Female Psychology & Communication Essentials

LEARNING PLAN

Female Psychology & Communication Essentials

Effective communication with women requires understanding the unique psychological and biological factors that influence female thought patterns and behaviors. This learning plan bridges the knowledge gap that often creates misunderstandings between genders, benefiting anyone seeking to improve their relationships with women, whether personal or professional.

2 h 14 m4 Sections
ADHD Women: Focus+Connect

ADHD Women: Focus+Connect

LEARNING PLAN

ADHD Women: Focus+Connect

ADHD presents differently in women than men, often leading to late diagnosis, misunderstanding, and years of struggling with systems that weren't designed for neurodivergent brains. This learning plan is ideal for women with ADHD who want to stop masking, build self-compassion, and develop practical strategies for focus, emotional regulation, and meaningful connection in both personal and professional contexts.

2 h 13 m4 Sections
Study Sex, Neuro, History, Psych & Philosophy

Study Sex, Neuro, History, Psych & Philosophy

LEARNING PLAN

Study Sex, Neuro, History, Psych & Philosophy

This interdisciplinary plan bridges the gap between hard science and humanistic inquiry to provide a complete picture of the human experience. It is ideal for curious minds, educators, or professionals looking to deepen their understanding of behavior, ethics, and the biological roots of the mind.

3 h 4 m4 Sections
What attracts men to women

What attracts men to women

LEARNING PLAN

What attracts men to women

This course is designed for individuals seeking to understand the underlying science of human connection and romantic interest. It bridges the gap between biological instincts and modern social dynamics, making it ideal for anyone looking to build genuine, lasting attraction.

3 h 47 m4 Sections
Human Behavior & Brain Psychology

Human Behavior & Brain Psychology

LEARNING PLAN

Human Behavior & Brain Psychology

This learning plan bridges the gap between complex neuroscience and practical social psychology. It is ideal for leaders, communicators, and anyone seeking to master their own mental patterns while better understanding the motivations of those around them.

3 h4 Sections

Community Voices

"Louann Brizendine has done a great favor for every man who wants to understand the puzzling women in his life"

Daniel Goleman

"California neuropsychiatrist Louann Brizendine has made a reputation for pinpointing the science behind a woman’s bewildering feelings"

Newsweek

"Harvard neuropsychiatrist Louann Brizendine leads readers through the lifespan of a man's brain using lively prose"

Publishers Weekly

"Louann Brizendine has been a pioneer in using medical science to empower her women patients"

Sarah Blaffer Hrdy

"Louann Brizendine explores the physical bases for sex differences in her new book"

ELLE

"Louann Brizendine has done us a service by explaining the neuroscience that underpins all this"

The Guardian

"Scientists like UC San Francisco neuropsychiatrist Louann Brizendine looked at how hormones affect brain function in a woman’s life"

Los Angeles Times

"Louann Brizendine's book is distinguished by her direct experience as a neuropsychiatrist"

The Washington Post

FAQs about this page

From Columbia University alumni built in San Francisco

BeFreed Brings Together A Global Community Of 1,000,000 Curious Minds

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star
1.5K Ratings4.7
Start your learning journey, now