Jenny Odell author photo
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Jenny Odell

Jenny Odell is an Oakland-based multidisciplinary artist and author whose work examines attention, technology, time, ecology, and productivity culture. She wrote How to Do Nothing: Resisting the Attention Economy, a New York Times bestseller, and Saving Time, books that helped broaden public debate about distraction, work, and contemporary life.

전기 및 작가의 여정

Jenny Odell is an Oakland-based writer, artist, and former educator whose work grew out of the Bay Area’s unusual overlap of technology, infrastructure, and ecology. Raised in Cupertino, she grew up around the tech industry—her mother worked at Hewlett-Packard—while also being encouraged toward long stretches of reading, drawing, and close observation. Teachers recognized that temperament early, and she later carried it into formal study, earning a B.A. in English literature from the University of California, Berkeley in 2008 and an MFA in design from the San Francisco Art Institute in 2010. Her early visual practice often used Google Maps and other online imagery to examine how digital systems shape everyday life. ((https://alumni.berkeley.edu/california-magazine/fall-2019/jenny-odell-wants-to-put-down-phone-and-smell-roses))

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명언

quote
Ideas are not products, as much as corporations would like them to be
-On how to grow an idea
quote
That is to say: ideas, like consciousness itself, are emergent properties, and thinking might be more participation than it is production
-On how to grow an idea
quote
I realized that there was no such thing as trash, only the movement – mining, manipulation, configuration, distribution, marketing, merchandising, hoarding, hiding, forgetting, putting into a trash bin, driving to a landfill – of objects that, with a few biodegradable exceptions, will never go away
-The Bureau of Suspended Objects
quote
From the point of view of materiality, there is no trash – or, everything is trash the minute it’s produced
-The Bureau of Suspended Objects
quote
These photographs exist in a strange space. Here, the very act of photographing is a farewell
-I Hate to Part With It
quote
Imagination balks at the challenge and turns away
-Satellite Landscapes book
quote
It is written in the dirt and will be readable long after the writers have forgotten it
-Land Marks
quote
I’m trying to learn to live in the messy space between
-The Myth of Self-Reliance
quote
The idea that I would push against is just that there’s something uniform about time
-The Tyranny of the Clock

더 알아보기

To Not scroll so much

To Not scroll so much

학습 계획

To Not scroll so much

In an era of engineered distraction, reclaiming your attention is a vital skill for productivity and mental well-being. This plan is ideal for anyone feeling overwhelmed by social media loops who wants to transition from passive consumption to intentional living.

3 h 11 m5 섹션
be free from distraction

be free from distraction

학습 계획

be free from distraction

In an era of constant digital noise, reclaiming your attention is a vital skill for professional and personal success. This plan is designed for overwhelmed professionals and students seeking to transition from reactive scrolling to intentional, high-impact deep work.

2 h 30 m4 섹션
Spot hidden habits killing productivity

Spot hidden habits killing productivity

학습 계획

Spot hidden habits killing productivity

In an era of constant digital noise, traditional time management is no longer enough to stay effective. This plan is designed for professionals and students who feel busy but unproductive, offering the tools to reclaim focus and master cognitive energy.

1 h 46 m4 섹션
Dopamine detox: Swap social media for books

Dopamine detox: Swap social media for books

학습 계획

Dopamine detox: Swap social media for books

In an era of constant digital distraction, our ability to focus is being eroded by algorithmic dopamine loops. This plan is designed for professionals and students who feel overwhelmed by screen time and wish to reclaim their cognitive clarity through the transformative power of deep reading.

3 h 11 m4 섹션
Explore Self-Improvement, Mindfulness & Tech

Explore Self-Improvement, Mindfulness & Tech

학습 계획

Explore Self-Improvement, Mindfulness & Tech

In an era of constant digital distraction, this plan offers a vital roadmap for reclaiming mental clarity and intentionality. It is ideal for professionals and individuals seeking to balance personal productivity with mindfulness and a healthier relationship with technology.

2 h 52 m4 섹션
Tech, Psychology & Wellness Optimization

Tech, Psychology & Wellness Optimization

학습 계획

Tech, Psychology & Wellness Optimization

In an era of constant digital distraction, this plan bridges the gap between neurobiology and daily productivity. It is designed for high achievers and professionals looking to gain a competitive edge by mastering their internal biology and external tech habits.

2 h 22 m4 섹션
Focus, learn more, and stop doomscrolling.

Focus, learn more, and stop doomscrolling.

학습 계획

Focus, learn more, and stop doomscrolling.

In an era of constant digital noise, the ability to protect your attention is a competitive advantage. This plan is designed for professionals and students struggling with information overload who want to transition from passive scrolling to active, high-impact learning.

2 h 55 m4 섹션
Tech, Mind, Health & Self-Improvement Focus

Tech, Mind, Health & Self-Improvement Focus

학습 계획

Tech, Mind, Health & Self-Improvement Focus

This comprehensive plan is designed for high-performers and professionals struggling with digital burnout and fragmented attention. It bridges the gap between technology management and biological optimization to help individuals reclaim their focus and physical vitality.

3 h 3 m4 섹션

커뮤니티 의견

"Jenny Odell’s brilliant How to Do Nothing is the book we all need to read now"

Dana Spiotta

"In strides Jenny Odell with the exact book that we needed"

Ed Yong

"That yo-yo effect drew me to Saving Time, Jenny Odell’s sharp book tracing the cultural forces that shape our conception of time"

Vanity Fair

"Jenny Odell writes with remarkable clarity and compassion"

Ingrid Burrington

"I experience Jenny Odell’s work as the rarest kind of intervention: it alters you immediately, and then it lasts"

Jia Tolentino

"This fiercely generous new book by Jenny Odell invites us to exit the superhighways and explore the scenic detours"

Rebecca Solnit

"In How to Do Nothing Jenny Odell breaks through the invisible yoke that binds 21st century first-worlders to our app-driven devices"

Megan Prelinger

"It is in the gap between present and future, where outcomes are not yet determined, that Jenny Odell enters with her paradigm-destroying new book"

The New York Times

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

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1.5K Ratings4.7
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