Laura Vanderkam
Дата рождения: 1978
Laura Vanderkam is an American author and speaker specializing in time management and productivity. She is best known for books such as 168 Hours, Off the Clock, I Know How She Does It, and Tranquility by Tuesday. Her work, featured in major publications, and her podcasts have influenced discussions on work-life balance and personal productivity.
Биография и Путь Автора
Laura Vanderkam, born in 1978, is an American author, journalist, and speaker renowned for her expertise in time management and productivity. Raised with a strong academic foundation, she graduated from Princeton University in 2001, where her early fascination with writing and the patterns of high achievers began to take shape. After college, she embarked on her writing career with a formative year-long internship at the op-ed page of USA Today, eventually transitioning into freelance journalism in New York. This period was instrumental, exposing her to the choices and schedules of accomplished professionals and sowing the seeds for her later focus on how people allocate time.
Цитаты
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Популярные Книги
Off The Clock
Laura Vanderkam
Discover counterintuitive principles to feel less busy, increase productivity, and savor life's best moments through mindset shifts and practical strategies.
The New Corner Office
Laura Vanderkam
Master remote work with practical tips on productivity and work-life balance.
168 Hours
Laura Vanderkam
Time management strategies for a balanced life.
Tranquility by Tuesday
Laura Vanderkam
Nine practical strategies to find calm amid chaos and make time for what truly matters in your busy life.
What The Most Successful People Do Before Breakfast How To Achieve More At Work And At Home
Laura Vanderkam
Unlock the power of mornings to boost productivity, achieve goals, and transform your life through effective time management strategies.
I Know How She Does It
Laura Vanderkam
Data-driven insights reveal how high-achieving women balance career, family, and personal life without sacrificing success or happiness.
Off The Clock
Laura Vanderkam
Discover counterintuitive principles to feel less busy, increase productivity, and savor life's best moments through mindset shifts and practical strategies.
The New Corner Office
Laura Vanderkam
Master remote work with practical tips on productivity and work-life balance.
168 Hours
Laura Vanderkam
Time management strategies for a balanced life.
Tranquility by Tuesday
Laura Vanderkam
Nine practical strategies to find calm amid chaos and make time for what truly matters in your busy life.
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How to improve my time management
In an era of constant distraction, mastering your schedule is the ultimate competitive advantage. This plan is designed for professionals and students who need to move beyond busywork to achieve meaningful, high-output results through strategic discipline.
Reclaim Your Time from Domestic Chaos
Modern parents often struggle with the mental load of managing a household, leading to burnout and a total loss of personal time. This plan is designed for busy caregivers who need practical systems to divide labor fairly and automate the repetitive tasks of domestic life.
Spot hidden habits killing productivity
In an era of constant digital noise, traditional time management is no longer enough to stay effective. This plan is designed for professionals and students who feel busy but unproductive, offering the tools to reclaim focus and master cognitive energy.
Boost My Productivity
In an age of constant distraction, mastering your attention and time is the ultimate competitive advantage. This plan is designed for professionals and creators who want to transition from being busy to being truly effective through systematic habit design.
Master Your Time and Energy
In an era of constant interruptions, mastering productivity requires more than just scheduling; it requires strategic energy management. This plan is ideal for professionals and creatives who need to reclaim their attention and build systems for long-term cognitive performance.
Reclaim Your Calendar
In high-pressure environments, leaders often struggle with shifting priorities and vague directives that drain productivity. This plan is designed for managers and individual contributors who need to secure their time by aligning with leadership and setting firm boundaries.
The High-Achiever’s Guide to Calm Productivity
This plan is essential for ambitious professionals and students who struggle with burnout and the 'always-on' mentality. It provides the tactical tools needed to balance peak performance with neurological recovery, making it ideal for those facing high-stakes milestones.
Sustainable Routines for Busy Professionals
This plan is designed for high-achievers who struggle to maintain health goals amidst a demanding schedule. It bridges the gap between behavioral science and practical execution, providing a framework for professionals to build lasting vitality without sacrificing productivity.
Голоса Сообщества
"Laura Vanderkam is an American author, speaker and blogger known for her expertise in time management"
— Wikipedia
"Laura Vanderkam’s books on productivity have appeared in publications including the New York Times, the Wall Street Journal, Fast Company, and Fortune"
— Writing Routines
"Laura Vanderkam's TED talk 'How to gain control of your free time' has been viewed more than 12 million times"
— Laura Vanderkam official site
"Laura Vanderkam is a nationally recognized journalist and speaker who helps people spend more time on what matters and less on what doesn't"
— PRH Speakers
"Laura Vanderkam's '168 Hours' is a fun, inspiring, and practical guide that will help men and women of any age, lifestyle, or career"
— Laura Vanderkam official site
"Laura Vanderkam draws on 18 years of working from home to share strategies for productivity, creativity, and health"
— PRH Speakers
"Laura Vanderkam is the author of I Know How She Does It: How Successful Women Make the Most of Their Time"
— The Art Of
"Laura Vanderkam is a frequent contributor to Fast Company’s website and a member of USA Today’s Board of Contributors"
— Indiana Academy
"Laura Vanderkam is an expert on time management who shares her techniques with audiences of busy people everywhere"
— PRH Speakers
Создано выпускниками Колумбийского университета в Сан-Франциско
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
Создано выпускниками Колумбийского университета в Сан-Франциско
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
