Elizabeth Grace Saunders
Elizabeth Grace Saunders is a time-management coach and author who writes on productivity, priorities, and work-life balance. She is known for The 3 Secrets to Effective Time Investment and How to Invest Your Time Like Money, which apply budgeting principles to scheduling and help professionals align daily work with core priorities.
Biography & Author's Journey
Elizabeth Grace Saunders built her career at the intersection of journalism, design-minded communication, and time management. A summa cum laude graduate of Drake University, where she studied magazine journalism with a concentration in interior architecture and a business minor, she began in magazine media and related corporate roles, including work connected to Better Homes and Gardens, Meredith Corporation, VNU Business Media, and Abbott Laboratories. After leaving a job and missing out on seven interviews, she became what she later called an “accidental” entrepreneur, using her journalism network to build freelance writing, editing, and photo-styling work that appeared in roughly 50 publications. ((https://reallifee.com/meet-elizabeth-saunders-time-management-coach/elizabeth-saunders-biography))
Quotes
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Popular Books
The 3 Secrets to Effective Time Investment
Elizabeth Grace Saunders
Empowering guide to achieving more success with less stress through practical time management techniques and mindset shifts.
How to Invest Your Time Like Money
Elizabeth Grace Saunders
A practical guide to managing your time like a financial asset, helping you achieve more with less stress.
The 3 Secrets to Effective Time Investment
Elizabeth Grace Saunders
Empowering guide to achieving more success with less stress through practical time management techniques and mindset shifts.
How to Invest Your Time Like Money
Elizabeth Grace Saunders
A practical guide to managing your time like a financial asset, helping you achieve more with less stress.
Discover more
How to improve my time management
In an era of constant distraction, mastering your schedule is the ultimate competitive advantage. This plan is designed for professionals and students who need to move beyond busywork to achieve meaningful, high-output results through strategic discipline.
Boost My Productivity
In an age of constant distraction, mastering your attention and time is the ultimate competitive advantage. This plan is designed for professionals and creators who want to transition from being busy to being truly effective through systematic habit design.
Productivity, Investing & Life Stories
In an era of information overload, mastering the intersection of time management, financial growth, and experiential wisdom is essential for holistic success. This plan is designed for ambitious individuals seeking to build a disciplined life while securing their financial future through proven principles.
Master Time Management & Daily Organization
In an era of constant distraction, the ability to manage one's time and attention is the ultimate competitive advantage. This plan is designed for professionals and leaders who need to move beyond basic to-do lists to build scalable systems for long-term productivity.
Use time wisely
In an era of constant distraction, mastering one's schedule is the ultimate competitive advantage. This plan is designed for professionals and students who want to move beyond basic to-do lists toward a holistic system of focus and energy management.
Community Voices
"Elizabeth Grace Saunders is a successful entrepreneur and a regular contributor to the Harvard Business Review"
— DREAM THINK DO ((
"Elizabeth Grace Saunders is a time management coach and the author of The 3 Secrets to Effective Time Investment"
— WIRED ((
"Her name is Elizabeth Grace Saunders and she’s the author of How to Invest Your Time Like Money"
— Art of Manliness ((
"In DIVINE TIME MANAGEMENT Elizabeth Grace Saunders shares sound biblical perspectives to put your faith to work"
— Leary Gates ((
"Elizabeth Grace Saunders, one of the World’s Top 30 Time Management Professionals"
— No Regrets Podcast ((
"Enter Elizabeth Grace Saunders — time management coach, bestselling author, and professional sanity-saver"
— Chad & Cheese ((
"A renowned authority in her field, Elizabeth Grace Saunders illustrates exactly how her methods work through case studies of time-coaching clients"
— McGraw Hill ((
"Elizabeth Grace Saunders, an esteemed time management coach and author, explains the keys to accomplishing more with peace and confidence"
— Career Central ((
"Time Coach Elizabeth Grace Saunders offers tips for managing time with limited resources"
— Government Executive ((
"Elizabeth Grace Saunders, internationally recognized time management expert, has helped everyone from busy moms to corporate clients reorder their lives for success"
— Christianbook ((
From Columbia University alumni built in San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
From Columbia University alumni built in San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
