Claudia Hammond
출생: May 23, 1971 – Sandy, Bedfordshire, United Kingdom
Claudia Hammond is a British author, broadcaster, and psychology lecturer whose work explores psychology, neuroscience, mental health, and human behavior. She is known for books including Emotional Rollercoaster, Mind Over Money, and The Keys to Kindness, and for presenting BBC Radio programs that make psychological research accessible to broad audiences.
전기 및 작가의 여정
Claudia Hammond’s career grew from an unusually early certainty about what she wanted to do. In a British Academy conversation, she recalled telling Roald Dahl at a children’s book festival that she wanted to work in radio; by 14 she was volunteering for hospital radio, and at 18 she was already in the newsroom at BBC Three Counties Radio. She then studied applied psychology at the University of Sussex, worked part-time for BBC Radio Sussex while there, and went on to an MSc in health psychology at the University of Surrey. Those parallel interests in broadcasting and human behaviour became the foundation of her later work. ((https://www.thebritishacademy.ac.uk/documents/4639/Leaders_in_SHAPE_-_Claudia_Hammond.pdf))
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Mind, Health & Psychology Mastery
Mind, Health & Psychology Mastery
In an era of high stress and constant distraction, understanding the intersection of psychology and neuroscience is essential for personal and professional success. This plan is designed for individuals seeking to master their mental health, enhance cognitive performance, and build the emotional resilience needed for high-pressure environments.
Psychology, Mental Health & Self-Improvement
Psychology, Mental Health & Self-Improvement
This curriculum bridges the gap between clinical psychological theory and practical self-improvement for anyone seeking better mental clarity. It is ideal for individuals looking to build emotional resilience, improve their relationships, and master evidence-based tools like CBT.
Mind, Money & Health: Human Behavior Science
Mind, Money & Health: Human Behavior Science
Understanding the science behind human behavior provides powerful insights for improving decision-making across life's most important domains. This learning plan equips professionals, students, and self-improvers with practical behavioral science tools to optimize their mental processes, financial decisions, and health habits.
Human Behavior & Brain Psychology
Human Behavior & Brain Psychology
This learning plan bridges the gap between complex neuroscience and practical social psychology. It is ideal for leaders, communicators, and anyone seeking to master their own mental patterns while better understanding the motivations of those around them.
Understand human mind
Understand human mind
This plan provides a holistic bridge between biological neuroscience and social psychology. It is ideal for students, aspiring therapists, or curious minds seeking to understand the mechanics of thought and the complexities of human interaction.
커뮤니티 의견
"The Guardian praised Claudia Hammond's Emotional Rollercoaster as a "warm and witty" investigation"
— The Guardian
"Financial Times said Claudia Hammond's Time Warped is "a fascinating and at times mind-boggling book"
— Financial Times
"Kirkus Reviews called Claudia Hammond's Mind Over Money "a delightful treatment"
— Kirkus Reviews
"Oliver Burkeman called Claudia Hammond "the ideal tour guide" to the psychology of spending and saving"
— Oliver Burkeman
"The Independent said Claudia Hammond's Emotional Rollercoaster is "an entertaining, informed guide"
— The Independent
"The New York Times said Claudia Hammond "has a steady touch" and adds "user-friendly charm"
— The New York Times
"The Telegraph called Claudia Hammond's Mind Over Money "part fascinating psychological exploration, part practical guide"
— The Telegraph
"The Observer said Claudia Hammond's book is "fascinating, entertaining and lucidly written"
— The Observer
"New Scientist said Claudia Hammond writes "with an engaging, light touch" about how our brains warp time"
— New Scientist
"Robin Ince called Claudia Hammond's work "thoughtful and enlightening"
— Robin Ince
샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
